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Posted

still recovering from knee surgery, did 10 km yesterday. It felt more like a victory then some longer rides I did before. This is along an old train route that's now a walking and cycling path. I love the old bridge

One day at a time, Belgian one ????????????????

Posted

One day at a time, Belgian one

yip, fortunatly, I've got a great physio-therapist, he works miracles. I'm now cycling on my regular city bike and that goes fine. The road bike will still have to wait for maybe a month or so. I'm looking forward to longer rides in the summer... 

Posted

MY BIKES TAKEN ME NOWHERE. This bloody machine has been keeping me busy 9 hours a day, so I've been finished by the end of the day, and I had to rest over the weekend, as my legs were klaar. On a positive note, I dropped 5kg last week and my leg strength has increased. Oh well, 2 more weeks to go. Then I'll have enough timber to repair building and roofs around the farm. And I should be lighter and stronger on the bike????

8768b1811e71e22d64d38fcee116034f.jpg

 

Sent from my SM-G930F using Tapatalk

Posted

No riding for me either, but still cycling related: I went paddling a double kayak from Simonstown with my youngest D, my tandem buddy, before he grew up to ride his own bike. (Thanks for the invitation Beattbox.) The picture reminded me of another cycling related fact: That button of a nose is not genetic, he got that when he did a drop and crashed full tilt into an oak tree at about 5 years of age. I hope he never sees this or he'll give me hell! :D  

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Posted

What a ride I had this morning????????. Yesterday morning I saw a road leading up one of our mountains. It is only visible now as some plantations have been chopped down. This morning I tackled it. Lots of fine dust as the forestry company is extracting wood from on top of mountain. Coming down, my TRP Spyre brakes were more than adequate. ???????? campy groupset working flawlessly in the dusty conditions. ????

Here some pics

 

 

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