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Posted

@BSG

Sounds like zone max effort [emoji91]

Haha ja, I know nothing about zones, all I know is that I'm always in the red zones after a ride. [emoji43] I go red from anything strenuous. Well........... not from everything that's strenuous.[emoji15]

 

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Posted

Had a nice 61km gravel and tar ride today. Really enjoyed riding with my best cycling buddy, myself. Cycled to Brandwag, Hartenbos, Santos beach where I met with the wife and kids and decided to cycle back to Groot Brak. Saw Botlierskop still smouldering after last night's fire on the koppie next to the lodge and owners house.185c93cef680b20e3aed8500fe22c1d0.jpgcc086de204e8a47c334f49559d85e7e2.jpg21921c726ba7197ddd9499de341a68f6.jpg5b057f8a96f071b018a45f59b7a0cbee.jpg

 

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Posted (edited)

Conters to hoogies and back. Excl trail Z & Q.

 

Parked at conters then ride through to Hoogies, did the normal loop with Cobra and headed back to Conters to do the normal loop of Supertubes and Die Kloof, ending with Tree Charge and a coffee & bran muffin at the Dairy Shed.

 

Was bloody warm out there today. Was interesting riding when I last ate at 5pm. Legs weren't anywhere once I'd got back to Contermanskloof.

 

1e75fd618878a3cd2e8221aeee9df2b5.jpgb0844ee8774989d5b24a76bd1a06b339.jpge9b276c37a8547410cbcfef7b611a378.jpg

 

 

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Edited by Myles Mayhew

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