Training, Health & Nutrition

4052 topics in this forum

1. .

   By Brakkies Sport Fotos, April 25, 2008
   • 0 replies
   • 484 views
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   • Brakkies Sport Fotos
   • April 25, 2008

2. ...

   By Guest agteros, April 27, 2011
   • 4 replies
   • 1.2k views
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   • Bergbok
   • April 28, 2011

3. 'Bonking' or running out of energy

   By Rockid, October 18, 2008
   • 5 replies
   • 597 views
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   • porky
   • October 18, 2008

4. 'Off The Bike' Training/Exercise 1 2

   By Andrea Fletcher 3l3v3n, February 15, 2019
   • 21 replies
   • 2.7k views
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   • Breezer
   • February 25, 2019

5. 'Other' side of the Spruit - Field & Study center?

   By Hog_, September 17, 2008
   • 7 replies
   • 462 views
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   • Sean Badenhorst
   • September 17, 2008

6. "Dumb" Stationary trainer experience sharing. 1 2 3 4 7

   By Jaco Steyn, April 16, 2020
   • 99 replies
   • 13.5k views
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   • SwissVan
   • April 20, 2020

7. "For Dick: H/R Matters!" 1 2

   By DRIVETRAIN, April 13, 2006
   • 17 replies
   • 2.6k views
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   • Dicky DQ
   • April 13, 2006

8. "Full Size MGF" - undetectable drug ....

   By NotSoBigBen, February 6, 2014
   • 8 replies
   • 1.6k views
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   • SiriS
   • February 9, 2014

10. "Growing Pains" after long rides

    By LeTurbo, March 6, 2012
    • 3 replies
    • 902 views
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    • walkerr
    • March 6, 2012

11. (S)training

    By Roons, November 16, 2007
    • 5 replies
    • 492 views
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    • Kriek
    • November 16, 2007

12. @#$%& Snot 1 2

    By Wheelsuck, May 30, 2006
    • 17 replies
    • 2.1k views
    • 
    • Wheelsuck
    • May 31, 2006

13. @urbanfitsa Outdoor Cross Training Own Bodyweight Training

    By @jonocloete, June 9, 2013
    • 0 replies
    • 651 views
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    • @jonocloete
    • June 9, 2013

14. *** New To SA - HIGH 5 Advanced Sport Nutrition *** 1 2

    By CyclesProSA, January 12, 2011
    • 27 replies
    • 7k views
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    • Jbr
    • June 18, 2021

15. % non pedalling

    By THE BODY CENTRE, September 26, 2007
    • 10 replies
    • 710 views
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    • VO2max
    • September 27, 2007

16. $499 Watteam Power Meter

    By jcza, August 12, 2014
    • 9 replies
    • 2.5k views
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    • LOOK695
    • May 15, 2018

17. 1 on 1 Skills clinic - WC needed

    By Dirt Tracker, November 13, 2018
    • 10 replies
    • 4.1k views
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    • Dirt Tracker
    • November 13, 2018

18. 1 Week eating plan before doing the Argus?? 1 2

    By ranrock, March 7, 2011
    • 17 replies
    • 4.5k views
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    • ranrock
    • March 10, 2011

19. 10 min Ascend/Climb

    By Hammie, October 5, 2007
    • 9 replies
    • 718 views
    • 
    • Hammie
    • October 8, 2007

21. 100 No Equipment Workouts

    By Wayne Potgieter, January 21, 2018
    • 2 replies
    • 759 views
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    • lerouc
    • January 22, 2018

22. 100 up on the Hub?

    By MichaelH, January 17, 2007
    • 1 reply
    • 440 views
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    • Token
    • January 17, 2007

23. 101% Training habits

    By Team SL, April 21, 2006
    • 15 replies
    • 1.3k views
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    • pastapouch
    • April 24, 2006

24. 11 ure Attakwas 1 2

    By skollie, January 5, 2011
    • 20 replies
    • 2.2k views
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    • Wyatt Earp
    • January 21, 2011

25. 12 Week Mountain bike training - Facebook

    By Disco man, June 2, 2019
    • 1 reply
    • 855 views
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    • BigDL
    • June 2, 2019

26. 12 Weeks to Stage race. Tips, Training and Prepping

    By Willys, June 12, 2016
    • 0 replies
    • 788 views
    • 
    • Willys
    • June 12, 2016

27. 12 weeks to your first 100km

    By Online Ed: BIC, November 27, 2007
    • 15 replies
    • 1k views
    • 
    • The Crazy German
    • December 2, 2007