Training, Health & Nutrition

4072 topics in this forum

1. Training Ride 75km - MTB

   By Saffa_G, July 8, 2008
   • 7 replies
   • 477 views
   • 
   • Porn *
   • July 11, 2008

2. Power Stats: David Millar Stage 4 (ITT)

   By bruce, July 11, 2008
   • 7 replies
   • 869 views
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   • fandacious
   • July 11, 2008

3. 'Other' side of the Spruit - Field & Study center?

   By Hog_, September 17, 2008
   • 7 replies
   • 524 views
   • 
   • Sean Badenhorst
   • September 17, 2008

4. 3 day a week programme?

   By maddox, January 15, 2009
   • 7 replies
   • 531 views
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   • Older
   • January 15, 2009

5. Core muscle exercises needed

   By Speed Devil, February 11, 2009
   • 7 replies
   • 525 views
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   • Slave
   • February 11, 2009

6. MTB'ing routes Stellenbosch area...?

   By ASTANA, March 30, 2009
   • 7 replies
   • 706 views
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   • ASTANA
   • March 30, 2009

7. Replacement Juice

   By Beast 2, March 31, 2009
   • 7 replies
   • 368 views
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   • The Saint
   • April 1, 2009

8. training indoors

   By wheelz, May 15, 2009
   • 7 replies
   • 614 views
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   • 1hill@aTime
   • May 31, 2009

10. Study shows shorter training is better

    By FanieFiets, August 18, 2009
    • 7 replies
    • 728 views
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    • MCDreyer
    • August 20, 2009

11. Spinning DVD's

    By mark ellis, December 9, 2009
    • 7 replies
    • 1.7k views
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    • Guest
    • January 3, 2010

12. Tibialis Anterior Tendonitis

    By doogie, December 29, 2009
    • 7 replies
    • 1k views
    • 
    • Wyatt Earp
    • January 5, 2010

13. Structure of program

    By biscuit, May 9, 2010
    • 7 replies
    • 1.8k views
    • 
    • rudi-h
    • June 23, 2010

14. Indoor Trainer

    By New, June 21, 2010
    • 7 replies
    • 1.1k views
    • 
    • canfan
    • June 23, 2010

15. Double Century Training

    By Super Dave 10, September 2, 2010
    • 7 replies
    • 1.4k views
    • 
    • DMC007
    • September 6, 2010

16. Knee Pain

    By covie, September 7, 2010
    • 7 replies
    • 974 views
    • 
    • Guest
    • September 9, 2010

17. Intercostal issues

    By Palaeodom, September 23, 2010
    • 7 replies
    • 809 views
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    • MtbO
    • October 9, 2010

18. Upper leg and calve cramps!

    By MTB_Roadie, October 23, 2010
    • 7 replies
    • 875 views
    • 
    • aungiers
    • October 24, 2010

19. Sports Nutritionist needed

    By niklasvm, November 2, 2010
    • 7 replies
    • 3.4k views
    • 
    • zerocool
    • November 4, 2010

21. Little bit extra

    By Chadvdw67, February 25, 2020
    • 7 replies
    • 1.2k views
    • 
    • SwissVan
    • February 26, 2020

22. Indoor Training Videos

    By shahilj, April 5, 2020
    • 7 replies
    • 703 views
    • 
    • RobertWhitehead
    • April 6, 2020

23. Indoor cycling is killing me!!!

    By Bezuidenhoutizak, April 16, 2020
    • 7 replies
    • 1.9k views
    • 
    • Rigardt@Scott
    • April 25, 2020

24. Mark Padun - an interesting read on assessing a pro

    By tubed, December 24, 2021
    • 7 replies
    • 1.6k views
    • 
    • dsw
    • December 25, 2021

25. Strong Measures On Vaccination in 2022

    By OVERDRIVE, January 19, 2022
    • 7 replies
    • 2.1k views
    • 
    • Theunissa
    • February 5, 2023

26. Trainer issues

    By Nicomrs, June 2, 2022
    • 7 replies
    • 1.4k views
    • 
    • Dexter-morgan
    • June 3, 2022

27. Handle bar grips for crutches (Handy Tip)

    By FirstV8, July 11, 2022
    • 7 replies
    • 2.7k views
    • 
    • Thomo
    • July 12, 2022