Training, Health & Nutrition

4072 topics in this forum

1. Roller training to keep fitness during winter

   By Zatek, June 2, 2012
   • 13 replies
   • 1.3k views
   • 
   • Zatek
   • June 19, 2012

2. rollers

   By _Daemon_, December 6, 2006
   • 15 replies
   • 1.1k views
   • 
   • dirtrider
   • December 6, 2006

3. Rollers

   By Older, April 1, 2009
   • 15 replies
   • 1.1k views
   • 
   • Mellow
   • April 1, 2009

4. Rollers for a MTB

   By Active Monkey, December 15, 2013
   • 4 replies
   • 1.2k views
   • 
   • GhostSixFour
   • December 17, 2013

5. Rollers or something 1 2

   By epoh, September 21, 2006
   • 23 replies
   • 1.8k views
   • 
   • Chilli Pepper
   • September 26, 2006

6. Rollers vs IDT 1 2 3 4

   By The Saint, June 7, 2007
   • 49 replies
   • 2.6k views
   • 
   • bruce
   • June 13, 2007

7. Rollers vs Indoor Trainers 1 2

   By Bub Marley, October 21, 2013
   • 25 replies
   • 3.2k views
   • 
   • 3sB
   • January 4, 2014

8. Rollers.....worth it?

   By AllAboutRides, April 22, 2020
   • 1 reply
   • 934 views
   • 
   • Vetseun
   • April 22, 2020

10. Rope skipping

    By Piernas Flacas, October 21, 2008
    • 14 replies
    • 1.7k views
    • 
    • Piernas Flacas
    • October 21, 2008

11. Rotator Cuff 1 2

    By Guest, July 13, 2012
    • 26 replies
    • 2.8k views
    • 
    • Guest
    • July 13, 2012

12. Rotator Cuff Repair 1 2

    By Help.Me., October 9, 2020
    • 22 replies
    • 3.3k views
    • 
    • King_Crispy
    • April 27, 2021

13. Rotator cuff surgery ---recovery time ???

    By taito, July 1, 2017
    • 8 replies
    • 1.4k views
    • 
    • Capricorn
    • July 2, 2017

14. Rotator Cuff tear / injury 1 2 3

    By hayleyearth, June 24, 2013
    • 33 replies
    • 3.7k views
    • 
    • Disylizzy
    • October 29, 2013

15. Routes around Midmar

    By Flippa, February 8, 2007
    • 3 replies
    • 590 views
    • 
    • Flippa
    • February 8, 2007

16. Routes in Centurion/Die Hoewes/SS Park

    By Saffa_G, February 9, 2010
    • 8 replies
    • 780 views
    • 
    • Polkie
    • February 18, 2010

17. Routes on the WestRand

    By Prit09, February 9, 2010
    • 2 replies
    • 523 views
    • 
    • Prit09
    • February 9, 2010

18. Rouvy (VirtualTraining) new routes 1 2

    By sliktrik, September 25, 2017   

    • training virtualtraining
    • 23 replies
    • 6.5k views
    • 
    • DieselnDust
    • July 30, 2019

19. Rouvy group subscription

    By hunterza, July 29, 2024
    • 6 replies
    • 1.9k views
    • 
    • Guest
    • August 7, 2024

21. Rowing 1 2

    By Help.Me., December 31, 2019
    • 21 replies
    • 3.3k views
    • 
    • Long Wheel Base
    • January 2, 2020

22. Run over by a bus!

    By Relentless, February 24, 2006
    • 14 replies
    • 1.8k views
    • 
    • Relentless
    • February 27, 2006

23. Runner's High

    By osiris, February 26, 2015
    • 1 reply
    • 628 views
    • 
    • usxorf
    • February 26, 2015

24. Running Shoe Fitment

    By RudoJ, March 1, 2014
    • 7 replies
    • 1.1k views
    • 
    • Cuppa Bru
    • March 6, 2014

25. Running analysis Boksburg area

    By Zatek, May 9, 2014
    • 0 replies
    • 516 views
    • 
    • Zatek
    • May 9, 2014

26. Running and Cycling??? 1 2

    By Suidwes Boytjie, January 14, 2016
    • 19 replies
    • 2.6k views
    • 
    • Lexx
    • February 15, 2016

27. Running as cycling training 1 2 3 4 7

    By KnobbyMech, August 22, 2011
    • 109 replies
    • 7.7k views
    • 
    • Zaskar09
    • September 14, 2011