Training, Health & Nutrition

4054 topics in this forum

1. Cadence

   By Chubba, February 12, 2010
   • 12 replies
   • 751 views
   • 
   • Andyr249
   • February 18, 2010

2. Routes in Centurion/Die Hoewes/SS Park

   By Saffa_G, February 9, 2010
   • 8 replies
   • 698 views
   • 
   • Polkie
   • February 18, 2010

3. Ribose and Pantethine 300

   By mark ellis, February 16, 2010
   • 1 reply
   • 546 views
   • 
   • Yang
   • February 16, 2010

4. Osteo Arthritis

   By SilverMountain, February 4, 2010
   • 4 replies
   • 764 views
   • 
   • SilverMountain
   • February 16, 2010

5. Over-training

   By JulesV, February 15, 2010
   • 2 replies
   • 473 views
   • 
   • JulesV
   • February 15, 2010

6. Will I ever master the hills? 1 2

   By JohnQ, February 14, 2010
   • 17 replies
   • 1.4k views
   • 
   • Big J-WP
   • February 15, 2010

7. Testosterone Booster

   By W1Z@RD, February 14, 2010
   • 2 replies
   • 966 views
   • 
   • Guest
   • February 14, 2010

8. MTB routes in Cape Town

   By Chubba, February 12, 2010
   • 1 reply
   • 357 views
   • 
   • Cheryl J
   • February 12, 2010

10. Time Trial Stats 1 2 3 4 10

    By Jean-Jay, January 10, 2007
    • 148 replies
    • 8.2k views
    • 
    • Marius
    • February 11, 2010

11. MTB Training Routes from Eco Park Estate

    By Saffa_G, January 27, 2010
    • 4 replies
    • 318 views
    • 
    • Renier82
    • February 11, 2010

12. 4 hour+ nutrition

    By Imtb, February 11, 2010
    • 0 replies
    • 397 views
    • 
    • Imtb
    • February 11, 2010

13. Training after being sick...

    By jasper, February 10, 2010
    • 2 replies
    • 404 views
    • 
    • crashtestdummy
    • February 10, 2010

14. Routes on the WestRand

    By Prit09, February 9, 2010
    • 2 replies
    • 413 views
    • 
    • Prit09
    • February 9, 2010

15. Leg Training/Strengthening

    By Chubba, February 8, 2010
    • 1 reply
    • 515 views
    • 
    • Taps
    • February 8, 2010

16. Training with water or energy drink? 1 2

    By FanieFiets, February 1, 2010
    • 22 replies
    • 1.2k views
    • 
    • scotty
    • February 2, 2010

17. upper body strength for MTBikers

    By StokedAboutSpokes, January 18, 2010
    • 12 replies
    • 819 views
    • 
    • Mojoman
    • February 1, 2010

18. Sani2c training regimen

    By Sean1, January 31, 2010
    • 6 replies
    • 575 views
    • 
    • Wyatt Earp
    • January 31, 2010

19. Argus target

    By kevin, January 26, 2010
    • 3 replies
    • 499 views
    • 
    • kevin
    • January 26, 2010

21. I got Tacx Imagic

    By zeal, January 22, 2010
    • 1 reply
    • 366 views
    • 
    • HappyMartin
    • January 22, 2010

22. TACX VR owners in gauteng region

    By zeal, January 22, 2010
    • 0 replies
    • 667 views
    • 
    • zeal
    • January 22, 2010

23. Overtraining?

    By niklasvm, January 21, 2010
    • 12 replies
    • 602 views
    • 
    • niklasvm
    • January 22, 2010

24. Advice on heart rate training plz!

    By mongoose_dude, January 6, 2010
    • 13 replies
    • 604 views
    • 
    • The_Break
    • January 20, 2010

25. VO2max and blood lactate training

    By Pink, January 15, 2010
    • 0 replies
    • 397 views
    • 
    • Pink
    • January 15, 2010

26. Cross Training With Cycling? 1 2

    By deluxi, January 5, 2010
    • 29 replies
    • 1.4k views
    • 
    • flex
    • January 15, 2010

27. Training programme for the Argus

    By Selous Scout (aka LegTrap), January 11, 2010
    • 6 replies
    • 5.1k views
    • 
    • Eugene Oppelt
    • January 14, 2010