Training, Health & Nutrition

4042 topics in this forum

1. Routes on the WestRand

   By Prit09, February 9, 2010
   • 2 replies
   • 401 views
   • 
   • Prit09
   • February 9, 2010

2. Leg Training/Strengthening

   By Chubba, February 8, 2010
   • 1 reply
   • 441 views
   • 
   • Taps
   • February 8, 2010

3. Training with water or energy drink? 1 2

   By FanieFiets, February 1, 2010
   • 22 replies
   • 1.2k views
   • 
   • scotty
   • February 2, 2010

4. upper body strength for MTBikers

   By StokedAboutSpokes, January 18, 2010
   • 12 replies
   • 806 views
   • 
   • Mojoman
   • February 1, 2010

5. Sani2c training regimen

   By Sean1, January 31, 2010
   • 6 replies
   • 567 views
   • 
   • Wyatt Earp
   • January 31, 2010

6. Argus target

   By kevin, January 26, 2010
   • 3 replies
   • 461 views
   • 
   • kevin
   • January 26, 2010

7. I got Tacx Imagic

   By zeal, January 22, 2010
   • 1 reply
   • 359 views
   • 
   • HappyMartin
   • January 22, 2010

8. TACX VR owners in gauteng region

   By zeal, January 22, 2010
   • 0 replies
   • 643 views
   • 
   • zeal
   • January 22, 2010

10. Overtraining?

    By niklasvm, January 21, 2010
    • 12 replies
    • 580 views
    • 
    • niklasvm
    • January 22, 2010

11. Advice on heart rate training plz!

    By mongoose_dude, January 6, 2010
    • 13 replies
    • 582 views
    • 
    • The_Break
    • January 20, 2010

12. VO2max and blood lactate training

    By Pink, January 15, 2010
    • 0 replies
    • 385 views
    • 
    • Pink
    • January 15, 2010

13. Cross Training With Cycling? 1 2

    By deluxi, January 5, 2010
    • 29 replies
    • 1.3k views
    • 
    • flex
    • January 15, 2010

14. Training programme for the Argus

    By Selous Scout (aka LegTrap), January 11, 2010
    • 6 replies
    • 5k views
    • 
    • 'Dale
    • January 14, 2010

15. Ironman advice required pls

    By leonl, January 12, 2010
    • 13 replies
    • 939 views
    • 
    • Bungykhb
    • January 13, 2010

16. Patella Tendonitis 1 2

    By Terminator, December 23, 2009
    • 30 replies
    • 2.4k views
    • 
    • Terminator
    • January 13, 2010

17. To the ones that knows

    By Mads, January 7, 2010
    • 12 replies
    • 545 views
    • 
    • Mads
    • January 8, 2010

18. Tibialis Anterior Tendonitis

    By doogie, December 29, 2009
    • 7 replies
    • 818 views
    • 
    • Wyatt Earp
    • January 5, 2010

19. Juicer recipes ???

    By Christopher Brunsdon, January 4, 2010
    • 0 replies
    • 282 views
    • 
    • Christopher Brunsdon
    • January 4, 2010

21. Whats happening in Balito?

    By Grapkas, December 18, 2006
    • 6 replies
    • 728 views
    • 
    • Wayne Booysen
    • January 4, 2010

22. Spinning DVD's

    By mark ellis, December 9, 2009
    • 7 replies
    • 1.6k views
    • 
    • Guest
    • January 3, 2010

23. Post-ride headaches

    By moo2u, November 30, 2009
    • 12 replies
    • 801 views
    • 
    • Barend de Arend
    • November 30, 2009

24. Training Time / Overtraining

    By Jono Waddell, November 26, 2009
    • 3 replies
    • 558 views
    • 
    • lazza
    • November 29, 2009

25. Beginners Training....

    By alexn, November 2, 2009
    • 2 replies
    • 766 views
    • 
    • alexn
    • November 29, 2009

26. Sub-3hr Argus possible?

    By Ollie, March 16, 2008
    • 15 replies
    • 5k views
    • 
    • Wobbles
    • November 26, 2009

27. Heart rate based training.

    By Robert Lofthouse, November 18, 2009
    • 3 replies
    • 473 views
    • 
    • bikemonster
    • November 22, 2009