Training, Health & Nutrition

4053 topics in this forum

1. What to expect of first Argus? 1 2 3

   By P.A.K., November 10, 2012
   • 34 replies
   • 10.7k views
   • 
   • Schwynn
   • November 14, 2012

2. What to use and when ?

   By FASST, June 22, 2011
   • 2 replies
   • 753 views
   • 
   • Cheese
   • June 22, 2011

3. What to wear during winter training 1 2

   By Ryan, May 29, 2014
   • 26 replies
   • 3.5k views
   • 
   • lukeram
   • June 27, 2014

4. What training to do after your race?

   By Help.Me., September 30, 2021
   • 13 replies
   • 1.8k views
   • 
   • HdB
   • September 30, 2021

5. What type of training method.......does it matter??

   By BarHugger, October 28, 2015
   • 9 replies
   • 1.3k views
   • 
   • HappyMartin
   • October 28, 2015

6. What w/kg or FTP needed for 3 HR Argus? 1 2 3

   By azikara, February 17, 2011
   • 42 replies
   • 6k views
   • 
   • Willehond
   • April 18, 2011

7. What's for lunch? 1 2 3

   By edgarblount, April 17, 2023
   • 41 replies
   • 3.9k views
   • 
   • Cardio Goth
   • April 20, 2023

8. What's on your dial? 1 2

   By Relentless, February 25, 2007
   • 23 replies
   • 1.3k views
   • 
   • Windbreaker
   • February 27, 2007

10. What's the best way to improve speed? 1 2

    By Spannerman, January 4, 2011
    • 20 replies
    • 1.6k views
    • 
    • Scotticus
    • January 6, 2011

11. What's the best way to work out your power zones?

    By PPWTF, August 1, 2008
    • 3 replies
    • 660 views
    • 
    • bruce
    • August 1, 2008

12. What's the best wearable monitor to get and why 1 2 3

    By Paul Ruinaard, July 31, 2014   

    • Wearable a
    • 33 replies
    • 3.6k views
    • 
    • Chris.ZA
    • August 20, 2014

13. What's the hottest you've ever ridden in? 1 2 3 4 6

    By RodTi, January 4, 2011
    • 92 replies
    • 5.9k views
    • 
    • Marge
    • January 7, 2011

14. What's the right stuff

    By KaKa, December 13, 2010
    • 0 replies
    • 1.4k views
    • 
    • KaKa
    • December 13, 2010

15. What's your average speed?? 1 2 3

    By rattlesnake, May 10, 2012
    • 35 replies
    • 3.7k views
    • 
    • 'Dale
    • May 11, 2012

16. What’s your supplement stack? 1 2 3 4 9

    By Bronabee, March 21, 2012
    • 134 replies
    • 9.8k views
    • 
    • Lucky Luke.
    • March 30, 2012

17. Whats happening in Balito?

    By Grapkas, December 18, 2006
    • 6 replies
    • 773 views
    • 
    • Wayne Booysen
    • January 4, 2010

18. Whats in your lunch box?

    By Runbikeswim, March 20, 2016
    • 13 replies
    • 1.5k views
    • 
    • intern
    • March 21, 2016

19. Whats the best value for money race drink to have in your pack ? 1 2 3 4 8

    By Sven137, February 16, 2017
    • 121 replies
    • 14.8k views
    • 
    • SKfit
    • March 14, 2017

21. Whats the ideal technique? 1 2

    By TheNewGuy, March 10, 2014
    • 22 replies
    • 3.9k views
    • 
    • ThePubSA
    • March 12, 2014

22. Whats the optimal BMI for a cyclist ? 1 2 3 4

    By Leg breaker, December 26, 2012
    • 58 replies
    • 18.6k views
    • 
    • PYGA1
    • January 1, 2013

23. Whats your everyday drink? 1 2 3

    By The Ghost, February 14, 2012
    • 47 replies
    • 4.2k views
    • 
    • 'Dale
    • February 14, 2012

24. Wheatgrass 1 2 3

    By CatGirl, January 18, 2012
    • 45 replies
    • 3.7k views
    • 
    • Caerus
    • February 3, 2012

25. Wheel building course 1 2

    By divernick, July 25, 2016   

    • wheelbuilding
    • course
    • 17 replies
    • 6.7k views
    • 
    • nick_the_wheelbuilder
    • May 3, 2017

26. When can I start training after dislocated shoulder

    By Cheese, August 18, 2015   

    • when can i start training
    • 9 replies
    • 1.3k views
    • 
    • TheKaiser
    • August 18, 2015

27. When can I stop calling myself a noob? 1 2 3 4 8

    By Albatross, November 20, 2014   

    • Noob
    • 118 replies
    • 14.3k views
    • 
    • Wyatt Earp
    • November 25, 2014