Training, Health & Nutrition

4046 topics in this forum

1. Avoiding overheating disk brakes. 1 2 3 4

   By Bateleur1, June 20, 2016
   • 50 replies
   • 16.8k views
   • 
   • gummibear
   • June 20, 2016

2. Threshold training.

   By MTBc, June 10, 2016
   • 2 replies
   • 2.4k views
   • 
   • NordicElf
   • June 20, 2016

3. Portable MTB obstacles

   By Francois Smith, June 16, 2016
   • 3 replies
   • 2k views
   • 
   • RyanD
   • June 16, 2016

4. cape winters & alternative tits

   By It's me man, June 14, 2016   

   • rollers or the other ?
   • 9 replies
   • 1.8k views
   • 
   • It's me man
   • June 15, 2016

5. How long can you endure at just below threshold level?

   By Henley 1, June 12, 2016
   • 11 replies
   • 3.2k views
   • 
   • V12man
   • June 14, 2016

6. Interesting power workout for VR Trainer?

   By carbon29er, June 9, 2016   

   • IDT
   • Tacx
   • (and 5 more)

     Tagged with:

     • IDT
     • Tacx
     • Kickr
     • FTP
     • cycleops
     • VR Trainers
     • training
   • 11 replies
   • 3.3k views
   • 
   • Jay_B
   • June 13, 2016

7. 12 Weeks to Stage race. Tips, Training and Prepping

   By Willys, June 12, 2016
   • 0 replies
   • 784 views
   • 
   • Willys
   • June 12, 2016

8. Winter Training 1 2 3 4 6

   By Veebee, April 20, 2016
   • 84 replies
   • 8.6k views
   • 
   • mecheng89
   • June 11, 2016

10. Cycling-focussed recovery "plan" after hip surgery

    By Eugene Brown, June 9, 2016
    • 8 replies
    • 1k views
    • 
    • Thomo
    • June 10, 2016

11. Isostar

    By Gideondv, July 18, 2013
    • 12 replies
    • 2.6k views
    • 
    • AllAboutRides
    • June 9, 2016

12. Riding very rocky single track 1 2 3 4 7

    By dev null, April 12, 2016
    • 108 replies
    • 16.8k views
    • 
    • dev null
    • June 7, 2016

13. Can dark chocolate improve your cycling performance?

    By Lance Roberts, May 27, 2016   

    • Dark Chocolate
    • 12 replies
    • 1.3k views
    • 
    • Bateleur1
    • June 2, 2016

14. Making an estimate for a future ftp value

    By Ryno., May 27, 2016
    • 6 replies
    • 2.2k views
    • 
    • Ryno.
    • June 1, 2016

15. Kilimanjaro-ing 1 2

    By vayamo, May 9, 2014
    • 18 replies
    • 3.3k views
    • 
    • Pure Savage
    • June 1, 2016

16. Best skills clinics in WC? 1 2

    By T-Bob, July 20, 2015   

    • Skills
    • MTB
    • (and 2 more)

      Tagged with:

      • Skills
      • MTB
      • Peach
      • Trials
    • 17 replies
    • 8.2k views
    • 
    • NGM
    • May 25, 2016

17. Knee Injury 1 2 3

    By Suidwes Boytjie, May 16, 2016
    • 38 replies
    • 4k views
    • 
    • fdeklerk
    • May 25, 2016

18. How to change Gator Skins

    By jaffstar, May 22, 2016
    • 10 replies
    • 2.2k views
    • 
    • DJR
    • May 22, 2016

19. Knocked up and cycling.. 1 2 3 4

    By Baked, May 19, 2016   

    • ladies
    • cycling during pregnancy
    • 50 replies
    • 10.2k views
    • 
    • Ratty
    • May 20, 2016

21. New baby in the house .... 1 2 3 4

    By flatwheel, March 31, 2016
    • 53 replies
    • 6.4k views
    • 
    • Zatek
    • May 20, 2016

22. Wattbikes

    By corriekuilder, November 17, 2015
    • 12 replies
    • 2.1k views
    • 
    • Dexter-morgan
    • May 20, 2016

23. 4 weeks to train for a stage race

    By yetiboy, May 8, 2016
    • 3 replies
    • 1.2k views
    • 
    • BrandonHinton
    • May 16, 2016

24. Coaching and training programs

    By Christiaan125, May 10, 2016
    • 6 replies
    • 1.4k views
    • 
    • BrandonHinton
    • May 16, 2016

25. Dealing with dissapointment, anger, hurt and stupidity (not for the squeamish) 1 2 3 4 6

    By Slowbee, March 21, 2016
    • 91 replies
    • 12.4k views
    • 
    • Lurch the stalker
    • May 15, 2016

26. HIGH5 Products

    By Sean Faria, May 14, 2016
    • 10 replies
    • 1.1k views
    • 
    • Sean Faria
    • May 14, 2016

27. Training on standard cranks, racing Jock on compact 1 2 3

    By Spirog, May 11, 2016   

    • training
    • Jock Classique
    • (and 2 more)

      Tagged with:

      • training
      • Jock Classique
      • Standard cranks
      • compact cranks
    • 40 replies
    • 5k views
    • 
    • Wannabe
    • May 12, 2016