Training, Health & Nutrition

4072 topics in this forum

1. What to wear during winter training 1 2

   By Ryan, May 29, 2014
   • 26 replies
   • 3.8k views
   • 
   • lukeram
   • June 27, 2014

2. Saddle - Breaking it in 1 2

   By skipperw, June 30, 2014
   • 26 replies
   • 3.2k views
   • 
   • HOEKVLAG
   • July 9, 2014

3. LFRV - Low Fat Raw Vegan Diet 1 2

   By Winstonian1984, September 12, 2014
   • 26 replies
   • 2.2k views
   • 
   • blondeonabike
   • September 13, 2014

4. What is roosting and how is it done? 1 2

   By Daniel J Méssem, May 10, 2015
   • 26 replies
   • 15.6k views
   • 
   • porqui
   • May 29, 2015

5. Riding with tubbies 1 2

   By Zatek, July 12, 2015
   • 26 replies
   • 3.1k views
   • 
   • 83kctr
   • July 17, 2015

6. Banting race/ride fuel 1 2

   By Maximis, September 29, 2015
   • 26 replies
   • 10.5k views
   • 
   • Dirt De Vil
   • October 27, 2015

7. Cramping solution- TEQUILA!!!!!! 1 2

   By Cruz Addict, November 25, 2015
   • 26 replies
   • 4.5k views
   • 
   • Boerklong
   • November 25, 2015

8. Painful Thumbs 1 2

   By Crazy88, November 7, 2016
   • 26 replies
   • 3.8k views
   • 
   • Crazy88
   • November 7, 2016

10. Poop doping... 1 2

    By lechatnoir, June 13, 2017
    • 26 replies
    • 3.5k views
    • 
    • Shebeen
    • June 14, 2017

11. Long Enduro rides 1 2

    By Bruceste, June 14, 2017
    • 26 replies
    • 4.5k views
    • 
    • Jewbacca
    • June 22, 2017

12. Breathing 1 2

    By The Ouzo, February 26, 2018
    • 26 replies
    • 2.5k views
    • 
    • Mufasa69
    • February 27, 2018

13. Watt trainer 1 2

    By jesica, June 18, 2018
    • 26 replies
    • 2.4k views
    • 
    • Li Mu Bai
    • June 26, 2018

14. Zwift Academy: Lets get Qhubeka some free bikes 1 2

    By Muttley, July 4, 2018   

    • zwift qhubeka
    • 26 replies
    • 3.7k views
    • 
    • coppi
    • September 27, 2018

15. IDT Videos 1 2

    By DPG, April 11, 2014
    • 25 replies
    • 2.8k views
    • 
    • bmw1za
    • May 21, 2014

16. bulletproof coffee 1 2

    By Hussain, September 3, 2014   

    • bulletproof coffee
    • 25 replies
    • 4.8k views
    • 
    • Eugene Oppelt
    • September 4, 2014

17. USN Epic Pro - Tingling face 1 2

    By sias, December 8, 2014
    • 25 replies
    • 9.1k views
    • 
    • BarHugger
    • December 8, 2014

18. Upper airway/throat Infections 1 2

    By Mopkop, February 16, 2015
    • 25 replies
    • 3.9k views
    • 
    • Mopkop
    • February 17, 2015

19. Distance: To ride or not to ride? 1 2

    By Rick Sanchez, April 13, 2015
    • 25 replies
    • 2.4k views
    • 
    • Cadre
    • April 22, 2015

21. Left vs Right power 1 2

    By Groenkloof1, May 21, 2015
    • 25 replies
    • 8.6k views
    • 
    • Americo
    • January 20, 2017

22. Front wheel washout 1 2

    By Belgarath, May 28, 2015
    • 25 replies
    • 5.6k views
    • 
    • dirtrider
    • May 28, 2015

23. How do you handle water run-offs at speed? 1 2

    By Hackster, May 29, 2015
    • 25 replies
    • 4.4k views
    • 
    • Headshot
    • May 30, 2015

24. The holy grail - Just being fit 1 2

    By Crossmonster, February 9, 2016
    • 25 replies
    • 2.7k views
    • 
    • franco2017
    • February 13, 2016

25. Weight Loss Dietitian Sports nutritionist 1 2

    By lerouc, March 8, 2016
    • 25 replies
    • 12k views
    • 
    • Johan_Kleynhans
    • November 21, 2018

26. Undertrained for 94.7 1 2

    By Rich990, September 26, 2016
    • 25 replies
    • 4.7k views
    • 
    • dave303e
    • October 3, 2016

27. Does sport/training reduce your cholesterol 1 2

    By Bateleur1, November 8, 2016
    • 25 replies
    • 2.6k views
    • 
    • lechatnoir
    • November 10, 2016