Training, Health & Nutrition

4072 topics in this forum

1. Interval training 1 2

   By WaynejG, May 8, 2018
   • 19 replies
   • 3k views
   • 
   • FirstV8
   • May 9, 2018

2. Indoor power vs outdoor power 1 2

   By 8_Mad, June 27, 2018
   • 19 replies
   • 4k views
   • 
   • mecheng89
   • August 23, 2018

3. USN Epic Pro alternatives? 1 2

   By partydave, October 29, 2018
   • 19 replies
   • 6k views
   • 
   • Jase619
   • October 29, 2018

4. Grinding teeth (human ones not crank teeth) 1 2

   By Zatopek, October 31, 2018   

   • teeth
   • grinding
   • 19 replies
   • 2.1k views
   • 
   • Dirkitech
   • October 31, 2018

5. FTP test versus Garmin's auto FTP 1 2

   By Mamil, February 20, 2019
   • 19 replies
   • 6.2k views
   • 
   • Dubber
   • February 26, 2019

6. Polar Protrainer for 2 decades - what's next 1 2

   By Underachiever, August 14, 2019
   • 19 replies
   • 6k views
   • 
   • hagar
   • December 6, 2019

7. Strengthening the core! 1 2

   By epoh, September 6, 2006
   • 19 replies
   • 2.2k views
   • 
   • epoh
   • September 7, 2006

8. Logwood Sat 30/09 1 2

   By ewep, September 27, 2006
   • 19 replies
   • 1.2k views
   • 
   • MichH
   • September 28, 2006

10. Training in the wind 1 2

    By hagar, December 14, 2006
    • 19 replies
    • 1.5k views
    • 
    • TitusTi
    • December 14, 2006

11. East Rand Ride this Weekend 1 2

    By TNT1, April 12, 2007
    • 19 replies
    • 1.1k views
    • 
    • Kritzie
    • May 8, 2007

12. Panorama Training? 1 2

    By clint, April 13, 2007
    • 19 replies
    • 1.4k views
    • 
    • clint
    • April 13, 2007

13. Sun 6th May ride 1 2

    By bored girl, May 4, 2007
    • 19 replies
    • 1k views
    • 
    • MichH
    • May 7, 2007

14. East Rand Mountainbike ride 1 2

    By Kritzie, August 23, 2007
    • 19 replies
    • 2.1k views
    • 
    • Tumbleweed
    • August 27, 2007

15. Power training for Epic 1 2

    By 1kTT, October 2, 2007
    • 19 replies
    • 1.5k views
    • 
    • bruce
    • October 5, 2007

16. Groenkloof 1 2

    By Merida Man, October 4, 2007
    • 19 replies
    • 927 views
    • 
    • Tumbleweed
    • October 7, 2007

17. Advice on Online Coaching in SA 1 2

    By racman, December 18, 2007
    • 19 replies
    • 1.6k views
    • 
    • Racer X
    • December 20, 2007

18. Knee Pain 1 2

    By Spindrift, December 19, 2007
    • 19 replies
    • 1.3k views
    • 
    • Spindrift
    • December 20, 2007

19. How much rest in a rest week? 1 2

    By Buff, January 28, 2008
    • 19 replies
    • 1.7k views
    • 
    • Sidekick Racer
    • January 29, 2008

21. Coach vs. Book 1 2

    By PokerFace, January 28, 2008
    • 19 replies
    • 1.8k views
    • 
    • FanieFiets
    • January 29, 2008

22. Emmarentia / Delta Park Trail Info 1 2

    By CrazyFig, May 5, 2008
    • 19 replies
    • 2.6k views
    • 
    • Nancy Drew
    • May 5, 2008

23. Indoor Training 1 2

    By vroom, July 31, 2008
    • 19 replies
    • 1.3k views
    • 
    • Barend de Arend
    • July 31, 2008

24. Leg pain 1 2

    By Wobbles, March 11, 2009
    • 19 replies
    • 1.4k views
    • 
    • Wobbles
    • April 7, 2009

25. flu 1 2

    By CScriba, April 19, 2009
    • 19 replies
    • 1.4k views
    • 
    • P.i.m.p
    • May 1, 2009

26. Hydrates / energy drinks 1 2

    By Bush Wacker, June 4, 2009
    • 19 replies
    • 4.2k views
    • 
    • leet22
    • July 21, 2009

27. aching muscles 1 2

    By CatGirl, August 23, 2010
    • 19 replies
    • 1.9k views
    • 
    • aungiers
    • September 2, 2010