Training, Health & Nutrition

4042 topics in this forum

1. Sports induced asthma 1 2

   By Butterbean, January 12, 2014
   • 31 replies
   • 9.6k views
   • 
   • johannrissik
   • January 18, 2014

2. commuting and gym

   By 'hamster, January 10, 2014
   • 8 replies
   • 1.2k views
   • 
   • Hairy
   • January 17, 2014

3. Training wheels vs Racing wheel

   By Zatek, January 9, 2014
   • 5 replies
   • 1.2k views
   • 
   • RastaMan
   • January 17, 2014

4. Help!! Deep tissue sport massage needed in Tygervalley area

   By Larry King, January 16, 2014
   • 8 replies
   • 4.6k views
   • 
   • Gen
   • January 16, 2014

5. Energy Gel Consumption 1 2 3

   By Ernaantoinette, January 13, 2014
   • 42 replies
   • 3.5k views
   • 
   • taito
   • January 15, 2014

6. Big Blade Kinetics

   By Sitting slip, January 15, 2014
   • 0 replies
   • 832 views
   • 
   • Sitting slip
   • January 15, 2014

7. Not Recovering - Sore muscles 1 2

   By Guest DieBees, November 25, 2013
   • 17 replies
   • 5k views
   • 
   • Weight Weenie
   • January 15, 2014

8. Back on the bike after a year, serious foot and forearm pain.

   By DarrellGT, January 13, 2014
   • 3 replies
   • 754 views
   • 
   • DarrellGT
   • January 14, 2014

10. Knee pain on left knee, on inside of leg 1 2

    By Active Monkey, January 11, 2014
    • 18 replies
    • 2k views
    • 
    • Baaisikilist
    • January 12, 2014

11. Training program and losing weight?? 1 2

    By Titan29er, January 3, 2014
    • 18 replies
    • 3.8k views
    • 
    • V12man
    • January 10, 2014

12. nutrition tips

    By 'hamster, January 10, 2014
    • 1 reply
    • 543 views
    • 
    • Butterbean
    • January 10, 2014

13. Sports and Remedial Massage

    By PPfitness, January 10, 2014
    • 0 replies
    • 522 views
    • 
    • PPfitness
    • January 10, 2014

14. Yawning when riding 1 2

    By Sepia, January 8, 2014
    • 22 replies
    • 3.3k views
    • 
    • Let's Ride
    • January 10, 2014

15. chronic wrist pain?

    By bobbejaan, January 10, 2014
    • 0 replies
    • 779 views
    • 
    • bobbejaan
    • January 10, 2014

16. Shoe inserts - Durban area

    By Sepia, January 7, 2014
    • 9 replies
    • 2.7k views
    • 
    • Sepia
    • January 9, 2014

17. Why am I getting dizzy? 1 2 3

    By Agteros, January 7, 2014
    • 37 replies
    • 4.1k views
    • 
    • Agteros
    • January 8, 2014

18. Cross Training 1 2 3

    By Gen, January 7, 2014
    • 42 replies
    • 3.3k views
    • 
    • leon_pro
    • January 8, 2014

19. Cape Epic Sports Massage

    By Sports Massage Therapists, January 8, 2014
    • 0 replies
    • 529 views
    • 
    • Sports Massage Therapists
    • January 8, 2014

21. ITB problem after road running, but no problem on the treadmill?.

    By timbeck2, December 30, 2012
    • 14 replies
    • 2.7k views
    • 
    • MTBc
    • January 6, 2014

22. Man van Staal - cycling after a stent implant 1 2

    By Live5, December 12, 2013
    • 20 replies
    • 4.1k views
    • 
    • The_Real_Jacko
    • January 6, 2014

23. Are you a serious cyclist?

    By longworn, December 18, 2013
    • 6 replies
    • 2.1k views
    • 
    • Heckflosse
    • January 4, 2014

24. Not much time to train. 1 2

    By flyluis, December 24, 2013
    • 28 replies
    • 2.9k views
    • 
    • flyluis
    • January 4, 2014

25. Rollers vs Indoor Trainers 1 2

    By Bub Marley, October 21, 2013
    • 25 replies
    • 3k views
    • 
    • 3sB
    • January 4, 2014

26. 24 @ Virgin Active

    By milky4130, December 20, 2013
    • 10 replies
    • 6.8k views
    • 
    • milky4130
    • December 30, 2013

27. Tacx Indoor trainer advise

    By Wayne Potgieter, November 26, 2013
    • 3 replies
    • 1.3k views
    • 
    • ymv
    • December 29, 2013