Training, Health & Nutrition

4046 topics in this forum

1. Back knee pain/stiffness

   By BlinkFan, January 23, 2014
   • 2 replies
   • 772 views
   • 
   • BlinkFan
   • January 23, 2014

2. Best for Delayed Onset Muscle Soreness (DOMS)? 1 2

   By RoboLuke, January 19, 2014
   • 31 replies
   • 2.5k views
   • 
   • GaryvdM
   • January 22, 2014

3. Eating after a long race 1 2

   By Bub Marley, January 20, 2014
   • 27 replies
   • 1.9k views
   • 
   • alleyne
   • January 21, 2014

4. Cycling with kidney pain 1 2 3

   By Cois, January 5, 2014
   • 44 replies
   • 3k views
   • 
   • Cois
   • January 19, 2014

5. Sports induced asthma 1 2

   By Butterbean, January 12, 2014
   • 31 replies
   • 9.6k views
   • 
   • johannrissik
   • January 18, 2014

6. commuting and gym

   By 'hamster, January 10, 2014
   • 8 replies
   • 1.2k views
   • 
   • Hairy
   • January 17, 2014

7. Training wheels vs Racing wheel

   By Zatek, January 9, 2014
   • 5 replies
   • 1.2k views
   • 
   • RastaMan
   • January 17, 2014

8. Help!! Deep tissue sport massage needed in Tygervalley area

   By Larry King, January 16, 2014
   • 8 replies
   • 4.7k views
   • 
   • Gen
   • January 16, 2014

10. Energy Gel Consumption 1 2 3

    By Ernaantoinette, January 13, 2014
    • 42 replies
    • 3.5k views
    • 
    • taito
    • January 15, 2014

11. Big Blade Kinetics

    By Sitting slip, January 15, 2014
    • 0 replies
    • 835 views
    • 
    • Sitting slip
    • January 15, 2014

12. Not Recovering - Sore muscles 1 2

    By Guest DieBees, November 25, 2013
    • 17 replies
    • 5.1k views
    • 
    • Weight Weenie
    • January 15, 2014

13. Back on the bike after a year, serious foot and forearm pain.

    By DarrellGT, January 13, 2014
    • 3 replies
    • 761 views
    • 
    • DarrellGT
    • January 14, 2014

14. Knee pain on left knee, on inside of leg 1 2

    By Active Monkey, January 11, 2014
    • 18 replies
    • 2k views
    • 
    • Baaisikilist
    • January 12, 2014

15. Training program and losing weight?? 1 2

    By Titan29er, January 3, 2014
    • 18 replies
    • 3.8k views
    • 
    • V12man
    • January 10, 2014

16. nutrition tips

    By 'hamster, January 10, 2014
    • 1 reply
    • 552 views
    • 
    • Butterbean
    • January 10, 2014

17. Sports and Remedial Massage

    By PPfitness, January 10, 2014
    • 0 replies
    • 526 views
    • 
    • PPfitness
    • January 10, 2014

18. Yawning when riding 1 2

    By Sepia, January 8, 2014
    • 22 replies
    • 3.4k views
    • 
    • Let's Ride
    • January 10, 2014

19. chronic wrist pain?

    By bobbejaan, January 10, 2014
    • 0 replies
    • 791 views
    • 
    • bobbejaan
    • January 10, 2014

21. Shoe inserts - Durban area

    By Sepia, January 7, 2014
    • 9 replies
    • 2.8k views
    • 
    • Sepia
    • January 9, 2014

22. Why am I getting dizzy? 1 2 3

    By Agteros1, January 7, 2014
    • 37 replies
    • 4.2k views
    • 
    • Agteros1
    • January 8, 2014

23. Cross Training 1 2 3

    By Gen, January 7, 2014
    • 42 replies
    • 3.4k views
    • 
    • leon_pro
    • January 8, 2014

24. Cape Epic Sports Massage

    By Sports Massage Therapists, January 8, 2014
    • 0 replies
    • 537 views
    • 
    • Sports Massage Therapists
    • January 8, 2014

25. ITB problem after road running, but no problem on the treadmill?.

    By timbeck2, December 30, 2012
    • 14 replies
    • 2.8k views
    • 
    • MTBc
    • January 6, 2014

26. Man van Staal - cycling after a stent implant 1 2

    By Live5, December 12, 2013
    • 20 replies
    • 4.2k views
    • 
    • The_Real_Jacko
    • January 6, 2014

27. Are you a serious cyclist?

    By longworn, December 18, 2013
    • 6 replies
    • 2.1k views
    • 
    • Heckflosse
    • January 4, 2014