Training, Health & Nutrition

4055 topics in this forum

1. Golani Cyclist Protection System

   By greylingjohan, November 13, 2013
   • 0 replies
   • 933 views
   • 
   • greylingjohan
   • November 13, 2013

2. Bike Fitment - Prices

   By bobby, November 11, 2013
   • 11 replies
   • 1.6k views
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   • Tangoblu
   • November 11, 2013

3. Northern Suburbs Open Water Training?!?!?!

   By romanr03, November 1, 2013
   • 4 replies
   • 976 views
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   • NOFX
   • November 10, 2013

4. Psoas muscle - damage and rehabilitation 1 2 3

   By Capricorn, July 1, 2013
   • 38 replies
   • 6.5k views
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   • Pure Savage
   • November 9, 2013

5. Knee pain ( feels inside the knee)

   By Active Monkey, November 8, 2013
   • 4 replies
   • 847 views
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   • Active Monkey
   • November 8, 2013

6. Burning feet 1 2

   By Trevor1971, November 6, 2013
   • 21 replies
   • 2.7k views
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   • F111
   • November 8, 2013

7. Coach that uses power-based training in Gauteng

   By Mikesa9, November 6, 2013
   • 6 replies
   • 1.5k views
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   • JarradVZ
   • November 6, 2013

8. Toe cramps while cycling, why? 1 2

   By bebop, October 29, 2013
   • 24 replies
   • 12.9k views
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   • SwissVan
   • November 6, 2013

10. New to road riding 1 2

    By Active Monkey, October 31, 2013
    • 26 replies
    • 2.9k views
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    • Honkdonk
    • November 5, 2013

11. cycle coach in sandton, sunninghill area?

    By kevin Walter, October 30, 2013
    • 12 replies
    • 1.7k views
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    • Bigshow
    • October 31, 2013

12. Body fat measurement calipers

    By Mikesa9, October 30, 2013
    • 7 replies
    • 2.6k views
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    • V12man
    • October 31, 2013

13. Full suspension MTB better for lower back pain? 1 2

    By Justin80, October 17, 2013
    • 23 replies
    • 10.3k views
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    • Li Mu Bai
    • October 30, 2013

14. MTb power meter

    By fandacious, August 23, 2013
    • 5 replies
    • 1.7k views
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    • CMDC
    • October 29, 2013

15. 8 days to a 30km mtb ride

    By YSbeginner, October 15, 2013
    • 15 replies
    • 4k views
    • 
    • Vetseun
    • October 29, 2013

16. Indoor Training With Aircon?

    By no calves, October 15, 2013
    • 14 replies
    • 1.3k views
    • 
    • V12man
    • October 29, 2013

17. Quick and Dirty eating plan and race plan

    By Active Monkey, October 29, 2013
    • 3 replies
    • 967 views
    • 
    • jcza
    • October 29, 2013

18. Rotator Cuff tear / injury 1 2 3

    By hayleyearth, June 24, 2013
    • 33 replies
    • 3.5k views
    • 
    • Disylizzy
    • October 29, 2013

19. Positive Effect of Lower Body Compression Garments

    By r0adrunner, October 28, 2013
    • 1 reply
    • 1k views
    • 
    • igknot
    • October 28, 2013

21. Not a good ride today

    By Heste Janse Van Rensburg, October 16, 2013
    • 15 replies
    • 1.6k views
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    • 428 others
    • October 25, 2013

22. 32GI and Hammer 1 2

    By vdwaltj, October 21, 2013
    • 16 replies
    • 3.5k views
    • 
    • ebenvn
    • October 25, 2013

23. How does your training improve 1 2 3

    By ivr32, September 20, 2013
    • 46 replies
    • 5.2k views
    • 
    • flat29
    • October 22, 2013

24. SORE QUADS - Any Ideas Please....? 1 2

    By Titanium Rocket, October 20, 2013
    • 18 replies
    • 2.4k views
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    • BarHugger
    • October 22, 2013

25. Doping with Vicks 1 2

    By Witkop, June 2, 2013
    • 28 replies
    • 7.2k views
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    • CAAD4
    • October 18, 2013

26. training after being bitten by a spider 1 2 3

    By reteid, August 5, 2013
    • 33 replies
    • 3.4k views
    • 
    • V12man
    • October 18, 2013

27. Cape Epic Sports Massage

    By Sports Massage Therapists, October 16, 2013
    • 0 replies
    • 661 views
    • 
    • Sports Massage Therapists
    • October 16, 2013