Training, Health & Nutrition

4042 topics in this forum

1. 94.7 Aftermath 1 2

   By DamMTBer, November 23, 2011
   • 17 replies
   • 2.1k views
   • 
   • The Drongo
   • November 24, 2011

2. Power2Max

   By Zac.A, November 21, 2011
   • 1 reply
   • 1.7k views
   • 
   • Power2Max
   • November 24, 2011

3. SPECIAL OFFER - Massages for DC

   By THE BODY CENTRE, November 22, 2011
   • 4 replies
   • 1k views
   • 
   • THE BODY CENTRE
   • November 24, 2011

4. Power2Max South Africa

   By Power2Max, November 23, 2011
   • 4 replies
   • 4.4k views
   • 
   • Power2Max
   • November 23, 2011

5. Max Hear Rate 1 2

   By zaShadow, November 21, 2011
   • 26 replies
   • 1.9k views
   • 
   • Lucky Luke.
   • November 23, 2011

6. Sports Nutrition

   By MrGreen, November 22, 2011
   • 0 replies
   • 602 views
   • 
   • MrGreen
   • November 22, 2011

7. Power Coach

   By funrider243, November 22, 2011
   • 12 replies
   • 3.3k views
   • 
   • obree
   • November 22, 2011

8. Coronation Double Century 2011

   By TheSaint, August 13, 2011
   • 15 replies
   • 3.2k views
   • 
   • Jooks
   • November 22, 2011

10. Hands are numb.... 1 2

    By Morwa, November 11, 2011
    • 26 replies
    • 2.6k views
    • 
    • Pieterg
    • November 22, 2011

11. 65km at the Cradle 1 2 3

    By W@nna-BE, November 2, 2011
    • 32 replies
    • 3.6k views
    • 
    • W@nna-BE
    • November 22, 2011

12. polar vs endomondo

    By cadenceblur, November 19, 2011
    • 9 replies
    • 6.4k views
    • 
    • Active Monkey
    • November 21, 2011

13. Warfarin and Cramps

    By NaunMan, November 16, 2011
    • 3 replies
    • 793 views
    • 
    • PYGA1
    • November 19, 2011

14. Energy Drinks for Kids 1 2

    By JJDT, November 15, 2011
    • 24 replies
    • 2.7k views
    • 
    • GLuvsMtb
    • November 18, 2011

15. Strava

    By Spaceboy, February 10, 2011
    • 9 replies
    • 859 views
    • 
    • 'Kaze Pete
    • November 15, 2011

16. Hydration Strategy

    By davetapson, November 14, 2011
    • 5 replies
    • 825 views
    • 
    • Newboy
    • November 15, 2011

17. Broken elbow - anyone else suffered one? 1 2 3

    By Cycle Fan, January 17, 2011
    • 34 replies
    • 9.6k views
    • 
    • The expat cyclist
    • November 14, 2011

18. Beriglobin / Human immune globulin 1 2

    By PYGA1, August 24, 2011
    • 30 replies
    • 39k views
    • 
    • Eldron
    • November 14, 2011

19. Final training events for 94.7?? 1 2

    By Big Til, November 9, 2011
    • 26 replies
    • 2.7k views
    • 
    • TNT1
    • November 14, 2011

21. Desert Dash 2011

    By sias, November 9, 2011
    • 1 reply
    • 1.6k views
    • 
    • Musashi
    • November 14, 2011

22. Stronger legs!!! 1 2 3 4

    By Assman, November 9, 2011
    • 58 replies
    • 4.7k views
    • 
    • Ge4orce
    • November 12, 2011

23. Paarl swimming

    By jancastle, November 7, 2011
    • 4 replies
    • 980 views
    • 
    • Disylizzy
    • November 10, 2011

24. Stretching... 1 2

    By davetapson, November 8, 2011
    • 19 replies
    • 2.2k views
    • 
    • Help.Me.
    • November 10, 2011

25. Sore knee 1 2 3 4

    By capeofstorms, October 2, 2011
    • 52 replies
    • 4.6k views
    • 
    • capeofstorms
    • November 8, 2011

26. First Clubride advice? 1 2

    By DeCleated, November 4, 2011
    • 26 replies
    • 2k views
    • 
    • DeCleated
    • November 7, 2011

27. Peanut Butter Smoothie

    By jatho, November 7, 2011
    • 14 replies
    • 1.4k views
    • 
    • jatho
    • November 7, 2011