Training, Health & Nutrition

4042 topics in this forum

1. 2000 Calories,30%(+-600 Protein) Diet plan

   By Pieterg, November 6, 2011
   • 11 replies
   • 2k views
   • 
   • Minion
   • November 7, 2011

2. Nutrition Advice - Complex Carbs & Recovery

   By SunSo, November 3, 2011
   • 5 replies
   • 741 views
   • 
   • SunSo
   • November 7, 2011

3. Body/Leg Massage Contacts- Database for Cyclist

   By TheSaint, November 2, 2011
   • 3 replies
   • 644 views
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   • Giant TCR Adv
   • November 6, 2011

4. Do not use Spinning Bike for Endurance Training 1 2

   By slabs, November 2, 2011
   • 19 replies
   • 2.5k views
   • 
   • davetapson
   • November 4, 2011

5. Pain down under 1 2

   By twiga, November 4, 2011
   • 24 replies
   • 2.3k views
   • 
   • davetapson
   • November 4, 2011

6. Polar Own zone

   By Lukep, November 1, 2011
   • 4 replies
   • 1k views
   • 
   • Pieterg
   • November 3, 2011

7. Newbie Advice - HRM vs Endomondo - Duathlon Training

   By SunSo, November 1, 2011
   • 3 replies
   • 951 views
   • 
   • SunSo
   • November 3, 2011

8. head pain

   By 29thumbs, October 20, 2011
   • 11 replies
   • 1k views
   • 
   • Azonic
   • November 2, 2011

10. Shorter training rides, do they work? 1 2 3

    By Smolly, October 29, 2011
    • 42 replies
    • 3.4k views
    • 
    • Help.Me.
    • November 1, 2011

11. Does the weather affect you 1 2

    By Stefanh, October 31, 2011
    • 20 replies
    • 1.5k views
    • 
    • Pieterg
    • November 1, 2011

12. Heart Rate 1 2

    By Help.Me., October 31, 2011
    • 25 replies
    • 1.9k views
    • 
    • Pieterg
    • November 1, 2011

13. Any feedback 'bout Enduren Energy Bars?

    By 'Dale, October 27, 2011
    • 13 replies
    • 1.1k views
    • 
    • 'Dale
    • October 28, 2011

14. did coke cause me to bonk 1 2 3 4 9

    By madvics, October 24, 2011
    • 130 replies
    • 10.4k views
    • 
    • 'Dale
    • October 27, 2011

15. chronic disc degeneration 1 2

    By Super J, October 24, 2011
    • 19 replies
    • 2k views
    • 
    • Dealer01
    • October 26, 2011

16. Shape Up for Summer

    By BodyBikeFit, September 6, 2011
    • 1 reply
    • 748 views
    • 
    • BodyBikeFit
    • October 26, 2011

17. No power!!! 1 2

    By stan the man, October 24, 2011
    • 24 replies
    • 2.1k views
    • 
    • stan the man
    • October 26, 2011

18. Nutrition: whey Protein - Alternatives?

    By kanigit, October 24, 2011
    • 4 replies
    • 746 views
    • 
    • MrJacques
    • October 24, 2011

19. NEW CARBOGEN LOW GI FROM BIOGEN

    By The Grip, October 9, 2011
    • 12 replies
    • 4.4k views
    • 
    • mojopup
    • October 24, 2011

21. 94,7 MTB and Road Race

    By W@nna-BE, October 24, 2011
    • 5 replies
    • 1.1k views
    • 
    • davetapson
    • October 24, 2011

22. Mental Block - WTF...?

    By NeoDymium, October 22, 2011
    • 6 replies
    • 1.2k views
    • 
    • Enticement
    • October 23, 2011

23. Eratic heart rate readings

    By Riding in Africa, October 18, 2011
    • 7 replies
    • 937 views
    • 
    • gummibear
    • October 23, 2011

24. mid day energy dip! 1 2

    By Super J, October 17, 2011
    • 24 replies
    • 2.2k views
    • 
    • MDW
    • October 22, 2011

25. 8 week DC training program

    By Hearts*, October 18, 2011
    • 10 replies
    • 986 views
    • 
    • Racing Spartan
    • October 21, 2011

26. Cadence...

    By davetapson, October 19, 2011
    • 4 replies
    • 1k views
    • 
    • Wil6
    • October 21, 2011

27. seat and bike setings

    By steve123, October 18, 2011
    • 3 replies
    • 886 views
    • 
    • Enticement
    • October 19, 2011