Training, Health & Nutrition

4072 topics in this forum

1. Power Meter - One meter for 2 bikes

   By LLTHB, August 25, 2020
   • 13 replies
   • 1.4k views
   • 
   • DieselnDust
   • August 25, 2020

2. Kyalami price up again

   By Falco, July 31, 2012
   • 7 replies
   • 1.4k views
   • 
   • MariusC
   • July 31, 2012

3. Recovery after 2 falls

   By ycowley, August 5, 2014
   • 11 replies
   • 1.4k views
   • 
   • gongmech
   • August 7, 2014

4. Strength Training Routines

   By Graham S, February 14, 2023
   • 6 replies
   • 1.4k views
   • 
   • Graham S
   • February 16, 2023

5. Can dark chocolate improve your cycling performance?

   By Lance Roberts, May 27, 2016   

   • Dark Chocolate
   • 12 replies
   • 1.4k views
   • 
   • Bateleur1
   • June 2, 2016

6. Strava

   By BUTLER, December 6, 2016
   • 6 replies
   • 1.4k views
   • 
   • LeoKnight
   • December 6, 2016

7. Rotator cuff surgery ---recovery time ???

   By taito, July 1, 2017
   • 8 replies
   • 1.4k views
   • 
   • Capricorn
   • July 2, 2017

8. EMS Studio specialising in Athletes

   By Dedel, January 28, 2019   

   • Training
   • Running
   • (and 3 more)

     Tagged with:

     • Training
     • Running
     • Cycling
     • Triathlon
     • Strength
   • 0 replies
   • 1.4k views
   • 
   • Dedel
   • January 28, 2019

10. Actually more a racing question...

    By RoboLuke, March 15, 2012
    • 15 replies
    • 1.4k views
    • 
    • Audible Anarchy
    • March 16, 2012

11. Sports massage, where to go??

    By mataz, October 2, 2012
    • 11 replies
    • 1.4k views
    • 
    • Hot_Fuzz1
    • October 15, 2012

12. Long rides & hot feet 1 2

    By TXS cyclist, November 14, 2007
    • 21 replies
    • 1.4k views
    • 
    • RockCoach
    • November 22, 2007

13. Joberg2c

    By Roblillie, April 26, 2016
    • 7 replies
    • 1.4k views
    • 
    • cat-i
    • April 26, 2016

14. Physio in PTA East

    By Cuppa Bru, January 27, 2011
    • 8 replies
    • 1.4k views
    • 
    • Cuppa Bru
    • January 31, 2011

15. Indoor Training With Aircon?

    By no calves, October 15, 2013
    • 14 replies
    • 1.4k views
    • 
    • V12man
    • October 29, 2013

16. Mountain bike fitment Cape Town Northern Suburbs

    By peyperj, March 23, 2018
    • 9 replies
    • 1.4k views
    • 
    • peyperj
    • March 31, 2018

17. Training with water or energy drink? 1 2

    By FanieFiets, February 1, 2010
    • 22 replies
    • 1.4k views
    • 
    • scotty
    • February 2, 2010

18. PT SL no recieving signal, help! 1 2

    By Marius, October 30, 2007
    • 18 replies
    • 1.4k views
    • 
    • Oxymoron
    • November 5, 2007

19. Eating before training Weekdays and Saturdays

    By Clint Adams, October 2, 2010
    • 14 replies
    • 1.4k views
    • 
    • Caerus
    • October 2, 2010

21. Time Trialing

    By Christoph, January 16, 2011
    • 10 replies
    • 1.4k views
    • 
    • The_Break
    • January 17, 2011

22. MTB Set-up

    By Broker, December 5, 2011
    • 10 replies
    • 1.4k views
    • 
    • NINER_boy
    • December 12, 2011

23. Leg pain 1 2

    By Wobbles, March 11, 2009
    • 19 replies
    • 1.4k views
    • 
    • Wobbles
    • April 7, 2009

24. CycleOps Virtual Training!!!!

    By BicyclePower, August 1, 2012
    • 1 reply
    • 1.4k views
    • 
    • mojopup
    • August 1, 2012

25. Ksyrium SL's with Powertap SL

    By _Daemon_, December 4, 2006
    • 7 replies
    • 1.4k views
    • 
    • BikeMax
    • December 4, 2006

26. To spin or not to spin .

    By FirstV8, August 16, 2017
    • 7 replies
    • 1.4k views
    • 
    • FirstV8
    • August 16, 2017

27. Nutrition/ Meal ideas

    By awesme, January 25, 2017
    • 6 replies
    • 1.4k views
    • 
    • ians H2Sport
    • January 25, 2017