Training, Health & Nutrition

4054 topics in this forum

1. Training rides from Cedar Square? 1 2

   By Marktd, July 16, 2007
   • 20 replies
   • 1.3k views
   • 
   • Ali Mclean
   • July 29, 2007

2. Sandton to Buffelspoort Dam MTB Route

   By Wilmy, July 16, 2007
   • 0 replies
   • 414 views
   • 
   • Wilmy
   • July 16, 2007

3. midrand ride 28th july

   By slowpoke, July 16, 2007
   • 3 replies
   • 380 views
   • 
   • Delgado
   • July 17, 2007

4. Christian Vandeveldes Power Files

   By bruce, July 12, 2007
   • 7 replies
   • 575 views
   • 
   • Jason
   • July 13, 2007

5. Advice on splitting training ? 1 2 3

   By narra, July 12, 2007
   • 41 replies
   • 2.2k views
   • 
   • boeing
   • July 18, 2007

6. 2007 Prologue WATTS Table

   By Jason, July 11, 2007
   • 5 replies
   • 642 views
   • 
   • Jason
   • July 12, 2007

7. Easy Training Ride Saturday 14/07/07 1 2 3 4

   By amateur, July 10, 2007
   • 60 replies
   • 3.1k views
   • 
   • amateur
   • July 16, 2007

8. singlespeed for training 1 2 3 4

   By CaptainDura, July 10, 2007
   • 54 replies
   • 2.3k views
   • 
   • Tumbleweed
   • November 7, 2007

10. PowerCranks

    By CaptainDura, July 10, 2007
    • 5 replies
    • 508 views
    • 
    • boeing
    • July 22, 2007

11. Live Power Data from TdF

    By bruce, July 9, 2007
    • 13 replies
    • 1.3k views
    • 
    • madmarc
    • January 10, 2008

12. Combining exercises on Polar sw 1 2

    By trailrider, July 8, 2007
    • 29 replies
    • 2.2k views
    • 
    • Thug
    • July 18, 2007

13. help with training please

    By Dirty_Harry, July 7, 2007
    • 8 replies
    • 537 views
    • 
    • Jason
    • July 7, 2007

14. Ride to Heidelburg Tomorrow!! 1 2 3 4 7

    By Wonder Woman, July 6, 2007
    • 97 replies
    • 3.5k views
    • 
    • ewep
    • July 9, 2007

15. Lanzerac

    By Evan Andreou, July 6, 2007
    • 6 replies
    • 484 views
    • 
    • snah2
    • July 6, 2007

16. Training on Tswhane Route

    By Grapkas, July 5, 2007
    • 11 replies
    • 624 views
    • 
    • Canaris
    • July 5, 2007

17. Stretching - do you? 1 2

    By MichH, July 4, 2007
    • 20 replies
    • 1.2k views
    • 
    • Icarus
    • July 4, 2007

18. bruce...help!! I have a monster!!

    By Jason, July 2, 2007
    • 2 replies
    • 452 views
    • 
    • bruce
    • July 2, 2007

19. Ride report: Saturday 30Jun

    By MichH, July 2, 2007
    • 5 replies
    • 498 views
    • 
    • bruce
    • July 3, 2007

21. Zevenwagt night ride - Wed

    By Buff, July 2, 2007
    • 14 replies
    • 648 views
    • 
    • Mrs Colonel
    • July 4, 2007

22. Sunday 4-5 hr MTB ride 1 2

    By MichH, June 29, 2007
    • 17 replies
    • 900 views
    • 
    • pastapouch
    • June 29, 2007

23. New Bike park

    By dirtrider, June 28, 2007
    • 5 replies
    • 535 views
    • 
    • mrmed
    • July 4, 2007

24. Another foray into the world of pain 1 2 3 4

    By MichH, June 26, 2007
    • 49 replies
    • 2.4k views
    • 
    • bruce
    • June 28, 2007

25. JHB MTB night ride 1 2 3

    By Thug, June 26, 2007
    • 36 replies
    • 2.7k views
    • 
    • Thug
    • March 30, 2008

26. Starting Again

    By Racer X, June 25, 2007
    • 0 replies
    • 377 views
    • 
    • Racer X
    • June 25, 2007

27. Power Tap Pro - Sold

    By Broker, June 25, 2007
    • 2 replies
    • 546 views
    • 
    • shaunh
    • June 27, 2007