Training, Health & Nutrition

4054 topics in this forum

1. Power Data from "The Fast One" 1 2

   By bruce, January 29, 2007
   • 24 replies
   • 2k views
   • 
   • fatcyclist
   • February 1, 2007

2. How often

   By gianni, February 1, 2007
   • 1 reply
   • 545 views
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   • bruce
   • February 1, 2007

3. Anyone swim here? 1 2 3

   By _Daemon_, January 30, 2007
   • 38 replies
   • 2.6k views
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   • moonlight
   • February 1, 2007

4. Xterra

   By miss V, January 30, 2007
   • 7 replies
   • 736 views
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   • Cois
   • January 31, 2007

5. powerstats request and format

   By VO2max, January 31, 2007
   • 1 reply
   • 611 views
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   • BikeMax
   • January 31, 2007

6. Cape Cobra power stats

   By BikeMax, January 23, 2007
   • 8 replies
   • 754 views
   • 
   • fatcyclist
   • January 31, 2007

7. Power training 101

   By 3D4D, January 31, 2007
   • 1 reply
   • 661 views
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   • gianni
   • January 31, 2007

8. Spinning... 1 2

   By chris414, January 25, 2007
   • 31 replies
   • 1.7k views
   • 
   • davidd
   • January 28, 2007

10. Genetics, the human body and recovery.... 1 2 3

    By bored girl, January 17, 2007
    • 33 replies
    • 2.2k views
    • 
    • bored girl
    • January 26, 2007

11. Jonkershoek tomorrow

    By Buff, January 26, 2007   

    • Jonkershoek
    • 9 replies
    • 559 views
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    • TitusTi
    • January 26, 2007

12. 3-4hr ride on the Spruit Sunday 21st Jan 1 2 3 4 10

    By MichH, January 16, 2007
    • 156 replies
    • 6.9k views
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    • MichH
    • January 26, 2007

13. Seen - Cape town cyclist training in Gauteng

    By pastapouch, January 26, 2007
    • 6 replies
    • 695 views
    • 
    • rock
    • January 26, 2007

14. D&D 2007/01/18

    By Cois, January 18, 2007
    • 12 replies
    • 709 views
    • 
    • Cois
    • January 24, 2007

15. Fizik Arione? How long to break-in a saddle

    By Brakkies Sport Fotos, January 22, 2007
    • 15 replies
    • 2.7k views
    • 
    • Man with no name
    • January 24, 2007

16. MTB Training routes - for Epic

    By Brakkies Sport Fotos, January 23, 2007
    • 1 reply
    • 740 views
    • 
    • Brakkies Sport Fotos
    • January 23, 2007

17. CG XC provincial results - Phambili yesterday

    By NotSoBigBen, January 22, 2007
    • 1 reply
    • 547 views
    • 
    • Thug
    • January 22, 2007

18. Power stats Armstrong & McGee 1 2 3

    By VO2max, January 17, 2007
    • 44 replies
    • 5.7k views
    • 
    • bruce
    • January 22, 2007

19. training on a heavy bike 1 2

    By butafly, January 16, 2007
    • 23 replies
    • 1.6k views
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    • BaieSukkel
    • January 20, 2007

21. saturday in jhb 1 2 3 4

    By slowpoke, January 17, 2007
    • 48 replies
    • 3.1k views
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    • cat-i
    • January 19, 2007

22. Excellent service

    By THE BODY CENTRE, January 18, 2007
    • 4 replies
    • 807 views
    • 
    • THE BODY CENTRE
    • January 19, 2007

23. Does spinning help? 1 2 3

    By Alida, January 18, 2007
    • 35 replies
    • 2.4k views
    • 
    • Bateleur1
    • January 18, 2007

24. The Crystal Method - Drive Nike + Original Run

    By Cois, December 24, 2006
    • 3 replies
    • 747 views
    • 
    • Cois
    • January 18, 2007

25. Tacx Flow owners manual?

    By RABUBI, January 17, 2007
    • 3 replies
    • 951 views
    • 
    • linnega
    • January 17, 2007

26. 100 up on the Hub?

    By MichaelH, January 17, 2007
    • 1 reply
    • 441 views
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    • Token
    • January 17, 2007

27. CAPE EPIC 2007 1 2 3 4

    By Hawk, January 15, 2007
    • 58 replies
    • 3.3k views
    • 
    • jellytot
    • January 16, 2007