Training, Health & Nutrition

4055 topics in this forum

1. Paleo Diet for Athletes 1 2 3 4 6

   By Guest Michelle, December 8, 2006
   • 91 replies
   • 4.6k views
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   • oclv110
   • December 11, 2006

2. Training after injury

   By steve, December 11, 2006
   • 6 replies
   • 646 views
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   • slowpoke
   • December 11, 2006

3. altitude gain - details wanted

   By pedal on the downhills, December 7, 2006
   • 0 replies
   • 424 views
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   • pedal on the downhills
   • December 7, 2006

4. Advice needed on trainer

   By Hype, December 7, 2006
   • 3 replies
   • 572 views
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   • AuctionLamb
   • December 7, 2006

5. rollers

   By _Daemon_, December 6, 2006
   • 15 replies
   • 972 views
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   • dirtrider
   • December 6, 2006

6. Rides in/around Knysna

   By NickD, December 6, 2006
   • 7 replies
   • 649 views
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   • NickD
   • December 6, 2006

7. Structured vs. Non - Structured Training 1 2

   By Dr. Seuss, December 5, 2006
   • 17 replies
   • 1.8k views
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   • bruce
   • December 5, 2006

8. Kyalami

   By Guest Michelle, November 28, 2006
   • 12 replies
   • 780 views
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   • IanJ
   • December 5, 2006

10. Ksyrium SL's with Powertap SL

    By _Daemon_, December 4, 2006
    • 7 replies
    • 1.3k views
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    • BikeMax
    • December 4, 2006

11. Giro del Suikerbosrand!@ 1 2

    By epoh, December 2, 2006
    • 24 replies
    • 1.7k views
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    • Guest
    • December 4, 2006

12. R 75 000 prizes on FiT's website

    By mdk555, December 3, 2006
    • 0 replies
    • 441 views
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    • mdk555
    • December 3, 2006

13. Suikerbosrand Tomorrow!

    By epoh, December 1, 2006
    • 14 replies
    • 959 views
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    • 101%
    • December 1, 2006

14. training on a mountain bike vs racing bike 1 2

    By isysx1, November 24, 2006
    • 22 replies
    • 1.7k views
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    • cat-i
    • December 1, 2006

15. Am I...

    By fatcyclist, November 30, 2006
    • 11 replies
    • 659 views
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    • Desertbob
    • November 30, 2006

16. LUFT Lung Function Device?

    By barrykm, November 20, 2006
    • 8 replies
    • 2.6k views
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    • pedal on the downhills
    • November 29, 2006

17. Recovery drinks?? 1 2

    By _Daemon_, October 17, 2006
    • 31 replies
    • 2.5k views
    • 
    • TitusTi
    • November 29, 2006

18. SAfm Training Tips 1 2

    By BBJSportGuy, November 27, 2006
    • 31 replies
    • 2.3k views
    • 
    • Dr. Seuss
    • November 29, 2006

19. Cycling and the risk of diabetes?

    By epoh, November 14, 2006
    • 4 replies
    • 564 views
    • 
    • pedal on the downhills
    • November 28, 2006

21. Training / Natural Talent? 1 2 3

    By Jean-Jay, November 28, 2006
    • 36 replies
    • 2.5k views
    • 
    • pedal on the downhills
    • November 28, 2006

22. DC Power Stats 1 2 3 4

    By bruce, November 27, 2006
    • 50 replies
    • 4.7k views
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    • niterider
    • November 28, 2006

23. Diet

    By Warped, November 24, 2006
    • 0 replies
    • 487 views
    • 
    • Warped
    • November 24, 2006

24. Sandton/Morningside cycle routes

    By MUNTU, November 23, 2006
    • 8 replies
    • 1.4k views
    • 
    • Warped
    • November 24, 2006

25. bef*kte Cycling Game

    By Marius, November 24, 2006
    • 0 replies
    • 621 views
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    • Marius
    • November 24, 2006

26. Absa Cape Epic Training 1 2

    By Vincent, November 23, 2006
    • 20 replies
    • 2.5k views
    • 
    • BikeMax
    • November 24, 2006

27. HRT zones? 1 2

    By smallrebel, November 17, 2006
    • 16 replies
    • 1.8k views
    • 
    • Grantc
    • November 23, 2006