Training, Health & Nutrition

4053 topics in this forum

1. altitude gain - details wanted

   By pedal on the downhills, December 7, 2006
   • 0 replies
   • 421 views
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   • pedal on the downhills
   • December 7, 2006

2. Advice needed on trainer

   By Hype, December 7, 2006
   • 3 replies
   • 567 views
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   • AuctionLamb
   • December 7, 2006

3. rollers

   By _Daemon_, December 6, 2006
   • 15 replies
   • 948 views
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   • dirtrider
   • December 6, 2006

4. Rides in/around Knysna

   By NickD, December 6, 2006
   • 7 replies
   • 628 views
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   • NickD
   • December 6, 2006

5. Structured vs. Non - Structured Training 1 2

   By Dr. Seuss, December 5, 2006
   • 17 replies
   • 1.8k views
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   • bruce
   • December 5, 2006

6. Kyalami

   By Guest Michelle, November 28, 2006
   • 12 replies
   • 769 views
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   • IanJ
   • December 5, 2006

7. Ksyrium SL's with Powertap SL

   By _Daemon_, December 4, 2006
   • 7 replies
   • 1.3k views
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   • BikeMax
   • December 4, 2006

8. Giro del Suikerbosrand!@ 1 2

   By epoh, December 2, 2006
   • 24 replies
   • 1.7k views
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   • Guest
   • December 4, 2006

10. R 75 000 prizes on FiT's website

    By mdk555, December 3, 2006
    • 0 replies
    • 435 views
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    • mdk555
    • December 3, 2006

11. Suikerbosrand Tomorrow!

    By epoh, December 1, 2006
    • 14 replies
    • 904 views
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    • 101%
    • December 1, 2006

12. training on a mountain bike vs racing bike 1 2

    By isysx1, November 24, 2006
    • 22 replies
    • 1.7k views
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    • cat-i
    • December 1, 2006

13. Am I...

    By fatcyclist, November 30, 2006
    • 11 replies
    • 651 views
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    • Desertbob
    • November 30, 2006

14. LUFT Lung Function Device?

    By barrykm, November 20, 2006
    • 8 replies
    • 2.6k views
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    • pedal on the downhills
    • November 29, 2006

15. Recovery drinks?? 1 2

    By _Daemon_, October 17, 2006
    • 31 replies
    • 2.4k views
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    • TitusTi
    • November 29, 2006

16. SAfm Training Tips 1 2

    By BBJSportGuy, November 27, 2006
    • 31 replies
    • 2.2k views
    • 
    • Dr. Seuss
    • November 29, 2006

17. Cycling and the risk of diabetes?

    By epoh, November 14, 2006
    • 4 replies
    • 557 views
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    • pedal on the downhills
    • November 28, 2006

18. Training / Natural Talent? 1 2 3

    By Jean-Jay, November 28, 2006
    • 36 replies
    • 2.5k views
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    • pedal on the downhills
    • November 28, 2006

19. DC Power Stats 1 2 3 4

    By bruce, November 27, 2006
    • 50 replies
    • 4.7k views
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    • niterider
    • November 28, 2006

21. Diet

    By Warped, November 24, 2006
    • 0 replies
    • 485 views
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    • Warped
    • November 24, 2006

22. Sandton/Morningside cycle routes

    By MUNTU, November 23, 2006
    • 8 replies
    • 1.4k views
    • 
    • Warped
    • November 24, 2006

23. bef*kte Cycling Game

    By Marius, November 24, 2006
    • 0 replies
    • 615 views
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    • Marius
    • November 24, 2006

24. Absa Cape Epic Training 1 2

    By Vincent, November 23, 2006
    • 20 replies
    • 2.5k views
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    • BikeMax
    • November 24, 2006

25. HRT zones? 1 2

    By smallrebel, November 17, 2006
    • 16 replies
    • 1.8k views
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    • Grantc
    • November 23, 2006

26. Training plett

    By virunga, November 21, 2006
    • 10 replies
    • 684 views
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    • TitusTi
    • November 22, 2006

27. So what now?

    By Dr. Seuss, November 22, 2006
    • 11 replies
    • 871 views
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    • BikeMax
    • November 22, 2006