Training, Health & Nutrition

4054 topics in this forum

1. Knee doc 1 2

   By rogerdias, September 4, 2018
   • 21 replies
   • 3.1k views
   • 
   • carrera4s
   • October 15, 2018

2. Nutribullet 1 2 3 4

   By Jaco-fiets, June 9, 2015
   • 50 replies
   • 14.2k views
   • 
   • P.A.K.
   • October 15, 2018

3. Sync to STRAVA ?

   By ChrisF, October 7, 2018
   • 9 replies
   • 2.5k views
   • 
   • ChrisF
   • October 8, 2018

4. The "Post Tour de France" Challenge 2018 1 2

   By Bonus, August 4, 2018   

   • do your best!
   • 18 replies
   • 2.2k views
   • 
   • Bonus
   • October 7, 2018

5. The magic test to ensure a sub-3 94.7 1 2 3 4 7

   By rudi-h, November 22, 2011
   • 102 replies
   • 26.3k views
   • 
   • 'Kaze Pete
   • October 6, 2018

6. Ironman with no Training 1 2

   By JCA12, October 2, 2018
   • 19 replies
   • 3.1k views
   • 
   • Jewbacca
   • October 3, 2018

7. Bike setup

   By HMB3, September 30, 2018
   • 10 replies
   • 1.5k views
   • 
   • matthieup
   • October 1, 2018

8. Tool to calculate average torque per lap from Strava?

   By davidtinker, July 6, 2018
   • 5 replies
   • 1.8k views
   • 
   • davidtinker
   • September 29, 2018

10. Kingsbury Hospital - Orthopedic Surgeon 1 2

    By New Landy new life, August 30, 2018
    • 28 replies
    • 5.3k views
    • 
    • Gavin D Smith
    • September 28, 2018

11. Zwift Academy: Lets get Qhubeka some free bikes 1 2

    By Muttley, July 4, 2018   

    • zwift qhubeka
    • 26 replies
    • 3.5k views
    • 
    • coppi
    • September 27, 2018

12. Strava not recording 1 2 3 4

    By Anine, September 25, 2018
    • 52 replies
    • 7k views
    • 
    • Fruity
    • September 27, 2018

13. Basic bike maintenance course 1 2

    By LynD, September 6, 2018
    • 17 replies
    • 3.7k views
    • 
    • TyronLab
    • September 25, 2018

14. Time Restricted Eating 1 2 3 4

    By Imploder, September 18, 2018   

    • Fasting
    • Time Restricted Eating
    • (and 1 more)

      Tagged with:

      • Fasting
      • Time Restricted Eating
      • Metabolism
    • 49 replies
    • 7.2k views
    • 
    • Edition 507
    • September 20, 2018

15. Stress Points

    By Job, September 19, 2018
    • 9 replies
    • 2.3k views
    • 
    • Jehosefat
    • September 19, 2018

16. Any good (free) alternatives to Trainingpeaks?

    By Rick Sanchez, September 18, 2018
    • 13 replies
    • 11.3k views
    • 
    • shaper
    • September 18, 2018

17. Why so slow? 1 2 3

    By ABrooks, September 11, 2018
    • 41 replies
    • 7.9k views
    • 
    • Captain Fastbastard Mayhem
    • September 17, 2018

18. How to find cycling mojo 1 2 3 4 5

    By Pure Savage, September 12, 2018
    • 71 replies
    • 7.1k views
    • 
    • J∆kk∆ls
    • September 14, 2018

19. Supplements 1 2 3

    By Riaan Turck, September 11, 2018
    • 42 replies
    • 5.4k views
    • 
    • seven
    • September 14, 2018

21. Numb and Tingling feet. 1 2

    By Jaquesdp, September 11, 2018
    • 27 replies
    • 6.2k views
    • 
    • Brakepad
    • September 12, 2018

22. Elevated HR after training (HR increases over MAX HR!) 1 2

    By JohanC, July 31, 2018   

    • health
    • heart
    • (and 1 more)

      Tagged with:

      • health
      • heart
      • heartrate
    • 29 replies
    • 5.1k views
    • 
    • Tothehills
    • September 11, 2018

23. Power Meters - Which, Pro's and Con's? 1 2

    By robsims, September 8, 2018
    • 27 replies
    • 4.7k views
    • 
    • DieselnDust
    • September 9, 2018

24. Start to train, light bike or heavier bike? 1 2 3

    By Trekkie65, August 2, 2018
    • 32 replies
    • 5k views
    • 
    • J∆kk∆ls
    • September 9, 2018

25. Recovery drink 1 2 3 4 5

    By rogerdias, September 4, 2018
    • 74 replies
    • 11.3k views
    • 
    • Fruity
    • September 7, 2018

26. Anyone able to cut stainless steel?

    By Butterbean, September 2, 2018
    • 7 replies
    • 1.7k views
    • 
    • PeterF
    • September 3, 2018

27. Training with a power meter: the ins and outs 1 2 3 4 7

    By SciencetoSport, June 14, 2016   

    • Power meter
    • powermeter
    • (and 7 more)

      Tagged with:

      • Power meter
      • powermeter
      • Power meters
      • Powermeters
      • Jeroen Swart
      • Ben Capostagno
      • Science to Sport
      • sciencetosport
      • Science2Sport
    • 104 replies
    • 22.4k views
    • 
    • Andrew_Smith
    • August 29, 2018