Training, Health & Nutrition

4042 topics in this forum

1. Time Restricted Eating 1 2 3 4

   By Imploder, September 18, 2018   

   • Fasting
   • Time Restricted Eating
   • (and 1 more)

     Tagged with:

     • Fasting
     • Time Restricted Eating
     • Metabolism
   • 49 replies
   • 7.1k views
   • 
   • Edition 507
   • September 20, 2018

2. Stress Points

   By Job, September 19, 2018
   • 9 replies
   • 2.3k views
   • 
   • Jehosefat
   • September 19, 2018

3. Any good (free) alternatives to Trainingpeaks?

   By Rick Sanchez, September 18, 2018
   • 13 replies
   • 11.1k views
   • 
   • shaper
   • September 18, 2018

4. Why so slow? 1 2 3

   By ABrooks, September 11, 2018
   • 41 replies
   • 7.8k views
   • 
   • Captain Fastbastard Mayhem
   • September 17, 2018

5. How to find cycling mojo 1 2 3 4 5

   By Pure Savage, September 12, 2018
   • 71 replies
   • 7k views
   • 
   • J∆kk∆ls
   • September 14, 2018

6. Supplements 1 2 3

   By Riaan Turck, September 11, 2018
   • 42 replies
   • 5.3k views
   • 
   • seven
   • September 14, 2018

7. Numb and Tingling feet. 1 2

   By Jaquesdp, September 11, 2018
   • 27 replies
   • 6.1k views
   • 
   • Brakepad
   • September 12, 2018

8. Elevated HR after training (HR increases over MAX HR!) 1 2

   By JohanC, July 31, 2018   

   • health
   • heart
   • (and 1 more)

     Tagged with:

     • health
     • heart
     • heartrate
   • 29 replies
   • 5.1k views
   • 
   • Tothehills
   • September 11, 2018

10. Power Meters - Which, Pro's and Con's? 1 2

    By robsims, September 8, 2018
    • 27 replies
    • 4.7k views
    • 
    • DieselnDust
    • September 9, 2018

11. Start to train, light bike or heavier bike? 1 2 3

    By Trekkie65, August 2, 2018
    • 32 replies
    • 5k views
    • 
    • J∆kk∆ls
    • September 9, 2018

12. Recovery drink 1 2 3 4 5

    By rogerdias, September 4, 2018
    • 74 replies
    • 11k views
    • 
    • Fruity
    • September 7, 2018

13. Anyone able to cut stainless steel?

    By Butterbean, September 2, 2018
    • 7 replies
    • 1.7k views
    • 
    • PeterF
    • September 3, 2018

14. Training with a power meter: the ins and outs 1 2 3 4 7

    By SciencetoSport, June 14, 2016   

    • Power meter
    • powermeter
    • (and 7 more)

      Tagged with:

      • Power meter
      • powermeter
      • Power meters
      • Powermeters
      • Jeroen Swart
      • Ben Capostagno
      • Science to Sport
      • sciencetosport
      • Science2Sport
    • 104 replies
    • 22k views
    • 
    • Andrew_Smith
    • August 29, 2018

15. Emerentia Dam swimming

    By FallonF, August 27, 2018   

    • Emerentia Dam
    • 12 replies
    • 2.3k views
    • 
    • dave303e
    • August 27, 2018

16. Gross boogers and your inventive solutions! 1 2 3

    By TyronLab, July 27, 2018
    • 35 replies
    • 6.4k views
    • 
    • V12man
    • August 27, 2018

17. TrainerRoad vs Sufferfest

    By madmarc, July 9, 2018   

    • Virtual Power
    • 4 replies
    • 3.9k views
    • 
    • michaelbiker
    • August 23, 2018

18. Indoor power vs outdoor power 1 2

    By 8_Mad, June 27, 2018
    • 19 replies
    • 3.7k views
    • 
    • mecheng89
    • August 23, 2018

19. Strava query 1 2

    By Uni, May 16, 2018
    • 20 replies
    • 2.9k views
    • 
    • Chingy182
    • August 22, 2018

21. Gym vs. Cross fit advice 1 2 3 4 5

    By Craig8252, June 11, 2014   

    • gymcrossfit
    • 70 replies
    • 8.4k views
    • 
    • gogo@
    • August 21, 2018

22. Interesting. For me that is

    By Goodbadugly, August 21, 2018
    • 0 replies
    • 629 views
    • 
    • Goodbadugly
    • August 21, 2018

23. Saddle sores - do I pop/lance or not? 1 2 3 4

    By Roadie_, March 20, 2018
    • 55 replies
    • 17.6k views
    • 
    • seven
    • August 15, 2018

24. Recovery after hernia repair surgery

    By twin rings, August 12, 2018
    • 9 replies
    • 4.1k views
    • 
    • Mojoman
    • August 13, 2018

25. How did "asking Wendy to help me stretch a bit" turn into . . .

    By Bonus, August 12, 2018
    • 5 replies
    • 1.1k views
    • 
    • L.T.G
    • August 13, 2018

26. Zwifting on a dumb trainer

    By Allrounder, August 8, 2018
    • 6 replies
    • 2.5k views
    • 
    • Allrounder
    • August 8, 2018

27. Nutrition and energy supplement preferences 1 2

    By HenryS, April 28, 2017   

    • nutrition energy supplements
    • 18 replies
    • 5.7k views
    • 
    • Martin PJ
    • August 7, 2018