Training, Health & Nutrition

4047 topics in this forum

1. Tool to calculate average torque per lap from Strava?

   By davidtinker, July 6, 2018
   • 5 replies
   • 1.8k views
   • 
   • davidtinker
   • September 29, 2018

2. Kingsbury Hospital - Orthopedic Surgeon 1 2

   By New Landy new life, August 30, 2018
   • 28 replies
   • 5.3k views
   • 
   • Gavin D Smith
   • September 28, 2018

3. Zwift Academy: Lets get Qhubeka some free bikes 1 2

   By Muttley, July 4, 2018   

   • zwift qhubeka
   • 26 replies
   • 3.5k views
   • 
   • coppi
   • September 27, 2018

4. Strava not recording 1 2 3 4

   By Anine, September 25, 2018
   • 52 replies
   • 6.9k views
   • 
   • Fruity
   • September 27, 2018

5. Basic bike maintenance course 1 2

   By LynD, September 6, 2018
   • 17 replies
   • 3.6k views
   • 
   • TyronLab
   • September 25, 2018

6. Time Restricted Eating 1 2 3 4

   By Imploder, September 18, 2018   

   • Fasting
   • Time Restricted Eating
   • (and 1 more)

     Tagged with:

     • Fasting
     • Time Restricted Eating
     • Metabolism
   • 49 replies
   • 7.1k views
   • 
   • Edition 507
   • September 20, 2018

7. Stress Points

   By Job, September 19, 2018
   • 9 replies
   • 2.3k views
   • 
   • Jehosefat
   • September 19, 2018

8. Any good (free) alternatives to Trainingpeaks?

   By Rick Sanchez, September 18, 2018
   • 13 replies
   • 11.2k views
   • 
   • shaper
   • September 18, 2018

10. Why so slow? 1 2 3

    By ABrooks, September 11, 2018
    • 41 replies
    • 7.9k views
    • 
    • Captain Fastbastard Mayhem
    • September 17, 2018

11. How to find cycling mojo 1 2 3 4 5

    By Pure Savage, September 12, 2018
    • 71 replies
    • 7.1k views
    • 
    • J∆kk∆ls
    • September 14, 2018

12. Supplements 1 2 3

    By Riaan Turck, September 11, 2018
    • 42 replies
    • 5.3k views
    • 
    • seven
    • September 14, 2018

13. Numb and Tingling feet. 1 2

    By Jaquesdp, September 11, 2018
    • 27 replies
    • 6.2k views
    • 
    • Brakepad
    • September 12, 2018

14. Elevated HR after training (HR increases over MAX HR!) 1 2

    By JohanC, July 31, 2018   

    • health
    • heart
    • (and 1 more)

      Tagged with:

      • health
      • heart
      • heartrate
    • 29 replies
    • 5.1k views
    • 
    • Tothehills
    • September 11, 2018

15. Power Meters - Which, Pro's and Con's? 1 2

    By robsims, September 8, 2018
    • 27 replies
    • 4.7k views
    • 
    • DieselnDust
    • September 9, 2018

16. Start to train, light bike or heavier bike? 1 2 3

    By Trekkie65, August 2, 2018
    • 32 replies
    • 5k views
    • 
    • J∆kk∆ls
    • September 9, 2018

17. Recovery drink 1 2 3 4 5

    By rogerdias, September 4, 2018
    • 74 replies
    • 11.2k views
    • 
    • Fruity
    • September 7, 2018

18. Anyone able to cut stainless steel?

    By Butterbean, September 2, 2018
    • 7 replies
    • 1.7k views
    • 
    • PeterF
    • September 3, 2018

19. Training with a power meter: the ins and outs 1 2 3 4 7

    By SciencetoSport, June 14, 2016   

    • Power meter
    • powermeter
    • (and 7 more)

      Tagged with:

      • Power meter
      • powermeter
      • Power meters
      • Powermeters
      • Jeroen Swart
      • Ben Capostagno
      • Science to Sport
      • sciencetosport
      • Science2Sport
    • 104 replies
    • 22.2k views
    • 
    • Andrew_Smith
    • August 29, 2018

21. Emerentia Dam swimming

    By FallonF, August 27, 2018   

    • Emerentia Dam
    • 12 replies
    • 2.4k views
    • 
    • dave303e
    • August 27, 2018

22. Gross boogers and your inventive solutions! 1 2 3

    By TyronLab, July 27, 2018
    • 35 replies
    • 6.4k views
    • 
    • V12man
    • August 27, 2018

23. TrainerRoad vs Sufferfest

    By madmarc, July 9, 2018   

    • Virtual Power
    • 4 replies
    • 3.9k views
    • 
    • michaelbiker
    • August 23, 2018

24. Indoor power vs outdoor power 1 2

    By 8_Mad, June 27, 2018
    • 19 replies
    • 3.7k views
    • 
    • mecheng89
    • August 23, 2018

25. Strava query 1 2

    By Uni, May 16, 2018
    • 20 replies
    • 2.9k views
    • 
    • Chingy182
    • August 22, 2018

26. Gym vs. Cross fit advice 1 2 3 4 5

    By Craig8252, June 11, 2014   

    • gymcrossfit
    • 70 replies
    • 8.4k views
    • 
    • gogo@
    • August 21, 2018

27. Interesting. For me that is

    By Goodbadugly, August 21, 2018
    • 0 replies
    • 631 views
    • 
    • Goodbadugly
    • August 21, 2018