Training, Health & Nutrition

4072 topics in this forum

1. If Even Nino Schurter uses a Garmin Edge 130… 1 2 3

   By OVERDRIVE, March 18, 2022   

   • garmin edge
   • 130
   • 36 replies
   • 7.9k views
   • 
   • OVERDRIVE
   • March 20, 2022

2. Training / Natural Talent? 1 2 3

   By Jean-Jay, November 28, 2006
   • 36 replies
   • 2.7k views
   • 
   • pedal on the downhills
   • November 28, 2006

3. JHB MTB night ride 1 2 3

   By Thug, June 26, 2007
   • 36 replies
   • 3.1k views
   • 
   • Thug
   • March 30, 2008

4. Mielies? 1 2 3

   By Imtb, November 13, 2007
   • 36 replies
   • 3.2k views
   • 
   • Willehond
   • November 14, 2007

5. Weight training 1 2 3

   By GIRR, November 24, 2007
   • 36 replies
   • 2.6k views
   • 
   • BikeMax
   • November 27, 2007

6. VO2max and lung capacity 1 2 3

   By CaptainDura, December 2, 2008
   • 36 replies
   • 2.4k views
   • 
   • JPW#
   • December 3, 2008

7. Over Training - Sore Quadriceps 1 2 3

   By Jason, September 27, 2006
   • 35 replies
   • 2.8k views
   • 
   • BikeMax
   • September 28, 2006

8. Climbing: Sitting or Standing 1 2 3

   By Bateleur1, October 5, 2006
   • 35 replies
   • 2.8k views
   • 
   • Jokerman
   • October 9, 2006

10. Does spinning help? 1 2 3

    By Alida, January 18, 2007
    • 35 replies
    • 2.7k views
    • 
    • Bateleur1
    • January 18, 2007

11. Lance Power Training 1 2 3

    By bruce, January 8, 2009
    • 35 replies
    • 3k views
    • 
    • bruce
    • January 8, 2009

12. Better than 32GI !!! Serious 1 2 3

    By manbearpig, September 30, 2010
    • 35 replies
    • 3.7k views
    • 
    • Guest
    • September 30, 2010

13. how long should warm up take? 1 2 3

    By Neg, December 2, 2010
    • 35 replies
    • 2.7k views
    • 
    • Elvin
    • December 9, 2010

14. What software for heart rate based training? 1 2 3

    By capeofstorms, June 17, 2011
    • 35 replies
    • 2.8k views
    • 
    • Tankman
    • June 23, 2011

15. Energy drinks...what to use 1 2 3

    By Peloton Piet, September 6, 2011
    • 35 replies
    • 6.9k views
    • 
    • gadget
    • September 19, 2011

16. 32gi replacement 1 2 3

    By Monty, November 5, 2011
    • 35 replies
    • 5.9k views
    • 
    • awesme
    • November 26, 2011

17. Does gym help. 1 2 3

    By Peter Parker, May 22, 2012
    • 35 replies
    • 4k views
    • 
    • Agteros1
    • May 27, 2012

18. How do I get climbing legs? 1 2 3

    By The Ghost, July 25, 2012
    • 35 replies
    • 5.9k views
    • 
    • arendoog
    • July 26, 2012

19. What pills/suplements do you take for training or racing? 1 2 3

    By CJVDM, August 5, 2012
    • 35 replies
    • 13.9k views
    • 
    • CJVDM
    • August 5, 2012

21. Race Week advice 1 2 3

    By Garfield2010, October 2, 2012
    • 35 replies
    • 3.9k views
    • 
    • V12man
    • October 7, 2012

22. Achilles Pain and Treatment 1 2 3

    By Big John, July 28, 2014
    • 35 replies
    • 3.4k views
    • 
    • Morwa
    • August 5, 2014

23. Donating Blood 1 2 3

    By Nickster, August 4, 2014
    • 35 replies
    • 3.5k views
    • 
    • MrJacques
    • July 14, 2015

24. Jonkers - which bike? 1 2 3

    By sawystertrance, November 5, 2014
    • 35 replies
    • 4.8k views
    • 
    • droo
    • November 10, 2014

25. Heart Rate Monitor for my wife 1 2 3

    By Cheese, November 20, 2014   

    • Heart rate Monitor
    • 35 replies
    • 3.7k views
    • 
    • DJ84
    • November 21, 2014

26. Gaining power back after heavy weight loss? 1 2 3

    By Rider3000, January 21, 2015
    • 35 replies
    • 3.2k views
    • 
    • Blue Monster
    • March 18, 2015

27. Latest thoughts on Bike Fit 1 2 3

    By The Ghost, February 4, 2015   

    • bike fit
    • 35 replies
    • 5.2k views
    • 
    • Jay_B
    • February 9, 2015