Training, Health & Nutrition

4054 topics in this forum

1. Sprained thumb - what to do? 1 2 3 4

   By Piernas Flacas, October 21, 2015
   • 53 replies
   • 8.9k views
   • 
   • Piernas Flacas
   • December 11, 2016

2. Science says massage may not be worth the expense 1 2 3

   By tubed, October 20, 2015   

   • massage
   • 47 replies
   • 7.2k views
   • 
   • Odinson
   • October 21, 2015

3. Fuel Per Race 1 2 3 4 5

   By lovestocycle, October 20, 2015
   • 74 replies
   • 7.1k views
   • 
   • Rouxenator
   • November 11, 2015

4. Recovery from blood donation

   By Pure Savage, October 19, 2015
   • 9 replies
   • 791 views
   • 
   • arabsandals
   • October 19, 2015

5. Amashova Breakfast Issue

   By cas247, October 14, 2015
   • 6 replies
   • 1.2k views
   • 
   • KaKa
   • October 23, 2015

6. Damaged / Dislocated knee near Marks park

   By Flashfozzy, October 10, 2015   

   • Knee injury
   • 5 replies
   • 1.8k views
   • 
   • nonky
   • October 13, 2015

7. Dentist in Capetown 1 2

   By Matchstix, October 9, 2015
   • 16 replies
   • 4.5k views
   • 
   • Robbie Stewart
   • October 19, 2017

8. Fitness Bands 1 2 3 4

   By Gornilla, October 8, 2015
   • 49 replies
   • 6k views
   • 
   • slickandtyred
   • October 18, 2015

10. Indoor Training programs to supplement out rides:MTB

    By Garrett Miller, October 8, 2015   

    • Indoor
    • training
    • (and 1 more)

      Tagged with:

      • Indoor
      • training
      • wattbikes
    • 5 replies
    • 2.4k views
    • 
    • Today's Plan
    • October 24, 2015

11. Spray me babe! 1 2

    By Cois, October 8, 2015
    • 17 replies
    • 4.5k views
    • 
    • Eddy Gordo
    • October 8, 2015

12. StravistiX - Strava Plugin for Data Junkies

    By fanievb, October 6, 2015   

    • StravistiX
    • Strava
    • (and 2 more)

      Tagged with:

      • StravistiX
      • Strava
      • Data
      • Chrome
    • 7 replies
    • 5.7k views
    • 
    • Gav1
    • February 23, 2019

13. Optimal cadence 1 2

    By NordicElf, October 5, 2015
    • 21 replies
    • 2.8k views
    • 
    • Jay_B
    • November 11, 2015

14. Banting race/ride fuel 1 2

    By Maximis, September 29, 2015
    • 26 replies
    • 10.2k views
    • 
    • Dirt De Vil
    • October 27, 2015

15. Help please - different leg length and cadence 1 2

    By Sepia, September 28, 2015
    • 29 replies
    • 2.7k views
    • 
    • Sepia
    • October 1, 2015

16. Depending woes, new bike , less speed 1 2

    By Brickleberry, September 27, 2015
    • 29 replies
    • 5.3k views
    • 
    • 26er
    • October 26, 2015

17. Drop bars - do you use the 'drops'? 1 2 3 4 5

    By NotSoBigBen, September 23, 2015
    • 71 replies
    • 11.4k views
    • 
    • hayleyearth
    • September 28, 2015

18. Free Nutrition Workshop with Dr. Jeroen Swart

    By CrimsonWolf, September 17, 2015   

    • Nutrition
    • Mountain bike
    • (and 2 more)

      Tagged with:

      • Nutrition
      • Mountain bike
      • health
      • training
    • 1 reply
    • 1.7k views
    • 
    • fanievb
    • September 17, 2015

19. USN sues Critic 1 2 3 4 11

    By DJR, September 17, 2015
    • 168 replies
    • 21.3k views
    • 
    • Guest
    • September 23, 2015

21. Research: Recovery methods in cyclists

    By JarradVZ, September 16, 2015
    • 0 replies
    • 897 views
    • 
    • JarradVZ
    • September 16, 2015

22. Is 'losing' weight really the difficult part? 1 2 3 4 6

    By NotSoBigBen, September 16, 2015
    • 86 replies
    • 10k views
    • 
    • AllAboutRides
    • November 23, 2015

23. Jumpy legs at night. 1 2

    By Spirog, September 15, 2015
    • 20 replies
    • 2.4k views
    • 
    • Ed-Zulu
    • September 23, 2015

24. Intermittent Fasting 1 2 3 4 7

    By P.A.K., September 14, 2015
    • 100 replies
    • 12.4k views
    • 
    • EddieV
    • September 18, 2020

25. How much time off the bike after punctured lung? 1 2

    By devocean, September 14, 2015   

    • punctured
    • lung.
    • 18 replies
    • 4k views
    • 
    • Popit
    • September 21, 2015

26. How to ride my first race with a Power Meter 1 2 3

    By Spirog, September 10, 2015   

    • power meter
    • powertap
    • 46 replies
    • 10.6k views
    • 
    • J Wakefield
    • August 11, 2016

27. Just before you get sick 1 2

    By Bianchisti, September 9, 2015
    • 21 replies
    • 2.3k views
    • 
    • NotSoBigBen
    • September 10, 2015