Training, Health & Nutrition

4054 topics in this forum

1. MTB Race Newbie

   By seanrcb, April 8, 2015
   • 1 reply
   • 1.3k views
   • 
   • NGUTF
   • May 28, 2015

2. Different riding style between Spark and Anthem? 1 2 3

   By Scott2luvit, April 8, 2015
   • 33 replies
   • 3.9k views
   • 
   • Captain Fastbastard Mayhem
   • April 9, 2015

3. Lower Back Pain During Ride

   By bertusras, April 4, 2015
   • 14 replies
   • 1.7k views
   • 
   • DaviM
   • April 5, 2015

4. Slipped disc in lower back.

   By Jonkie, March 29, 2015
   • 9 replies
   • 2.4k views
   • 
   • GrumpyOldGuy
   • March 29, 2015

5. Tacx Real Life Videos - exchange club

   By carbon29er, March 27, 2015   

   • tacx
   • RLV
   • (and 4 more)

     Tagged with:

     • tacx
     • RLV
     • TTS4
     • IDT
     • indoor trainer
     • real life video
   • 7 replies
   • 7.4k views
   • 
   • GoLefty!!
   • April 18, 2015

6. Small oopsie 1 2 3 4 6

   By fandacious, March 27, 2015
   • 83 replies
   • 6.7k views
   • 
   • Beesrib
   • March 30, 2015

7. Benoni early morning and weekend training

   By Craig8252, March 25, 2015
   • 15 replies
   • 1.6k views
   • 
   • Robbie Stewart
   • April 11, 2024

8. Doing the Epic on Banting Diet 1 2 3 4 5

   By Bike Whisperer, March 24, 2015   

   • Epic
   • Banting
   • (and 3 more)

     Tagged with:

     • Epic
     • Banting
     • LCHF Diet
     • Tim Nokes Diet
     • Low Carb
   • 77 replies
   • 20.7k views
   • 
   • mtbrider
   • August 9, 2021

10. IDT or Exercise Bike Post Hip Replacement 1 2

    By cfcjim, March 24, 2015
    • 19 replies
    • 1.7k views
    • 
    • Kranswurm
    • March 24, 2015

11. Ideal spot for field test in the south

    By cadenceblur, March 23, 2015   

    • Time trial
    • Field test d
    • 7 replies
    • 1k views
    • 
    • cadenceblur
    • March 23, 2015

12. District Road Training 1 2 3

    By Blackheart, March 23, 2015
    • 35 replies
    • 3.9k views
    • 
    • SeaBee
    • April 21, 2015

13. Maximum Heart Rate and Heart Zone calculation basics

    By SwissVan, March 20, 2015
    • 1 reply
    • 1.8k views
    • 
    • SeaBee
    • March 23, 2015

14. Power meters - what do i need to know 1 2 3 4

    By Barker, March 19, 2015   

    • Power meters
    • 54 replies
    • 13.4k views
    • 
    • BicyclePower
    • August 5, 2015

15. Training in Heart Rate Zones - HELP! 1 2

    By AllAboutRides, March 19, 2015   

    • heart rate
    • training
    • (and 4 more)

      Tagged with:

      • heart rate
      • training
      • help
      • garmin
      • edge810
      • fitness
    • 17 replies
    • 6.1k views
    • 
    • ScottCM
    • May 5, 2015

16. Depressed after exercise 1 2 3

    By GlockG4, March 19, 2015
    • 36 replies
    • 4k views
    • 
    • Little Fish
    • March 30, 2015

17. Tech skill and rider weight - does it make a difference? 1 2

    By NotSoBigBen, March 19, 2015
    • 21 replies
    • 2.5k views
    • 
    • SwissVan
    • March 19, 2015

18. Vitamin B Shots 1 2

    By CogitoErgoSum, March 18, 2015
    • 23 replies
    • 12.9k views
    • 
    • V12man
    • March 19, 2015

19. Stage race supplements

    By Gringo, March 17, 2015
    • 14 replies
    • 1.5k views
    • 
    • V12man
    • March 17, 2015

21. Coming back after a Heart Attack 1 2

    By Broker, March 17, 2015
    • 19 replies
    • 3.9k views
    • 
    • hayleyearth
    • September 23, 2015

22. FTP - whats yours? 1 2 3 4 30

    By Jay_B, March 16, 2015
    • 467 replies
    • 93.1k views
    • 
    • DieselnDust
    • March 1, 2023

23. Strava segments - you cant get into the top 10..so you rather just drive it with you car? 1 2 3 4

    By Barker, March 16, 2015   

    • Fake Strava Stats
    • 61 replies
    • 10.4k views
    • 
    • cpelser
    • May 2, 2015

24. Ascent Factor

    By Fisan, March 15, 2015
    • 1 reply
    • 537 views
    • 
    • Rapunzel
    • March 15, 2015

25. Running...it sucks!! but...... 1 2 3 4 23

    By L.T.G, March 14, 2015   

    • running
    • improved fitness
    • 364 replies
    • 43.9k views
    • 
    • Veebee
    • January 11, 2016

26. Need a physio or Chiro

    By sawystertrance, March 9, 2015
    • 6 replies
    • 3.4k views
    • 
    • Micky Mouse
    • March 9, 2015

27. Are all MTB coaches equal?

    By Blokeonabike, March 9, 2015
    • 7 replies
    • 1.2k views
    • 
    • Barry Stuart
    • March 10, 2015