Training, Health & Nutrition

4072 topics in this forum

1. Side/Ribs Injury

   By Mar, May 2, 2015
   • 3 replies
   • 560 views
   • 
   • HowardSteele
   • May 2, 2015

2. IDT or spinning bike

   By Milosh, April 30, 2015
   • 1 reply
   • 837 views
   • 
   • acs971
   • April 30, 2015

3. How do you wash your water bottle? 1 2 3

   By Henley 1, April 27, 2015
   • 32 replies
   • 2.8k views
   • 
   • rudi-h
   • April 29, 2015

4. USN NRG-Bomb

   By Kiettie87, April 24, 2015
   • 1 reply
   • 3.2k views
   • 
   • worriesnot
   • April 24, 2015

5. So who uses road biking to improve their MTB XC fitness? 1 2

   By Oufy MTB (Roadie), April 23, 2015
   • 24 replies
   • 1.8k views
   • 
   • Eugene Oppelt
   • April 24, 2015

6. What is your Training & Race fuel??? 1 2 3 4

   By AllAboutRides, April 23, 2015   

   • Usn
   • Supplements
   • (and 6 more)

     Tagged with:

     • Usn
     • Supplements
     • cadence
     • 32gi
     • biogen
     • hammer
     • nutrition
     • training
   • 48 replies
   • 11.1k views
   • 
   • Pieter1
   • July 2, 2015

7. How much training do you actually do? 1 2

   By dillon, April 22, 2015   

   • training
   • mountain bike
   • 27 replies
   • 3.2k views
   • 
   • EmptyB
   • April 29, 2015

8. Collar Bone 1 2 3

   By Mousea, April 21, 2015
   • 35 replies
   • 4.2k views
   • 
   • Frosty
   • April 5, 2016

10. Back Pain

    By Escapee.., April 20, 2015
    • 10 replies
    • 920 views
    • 
    • SwissVan
    • April 20, 2015

11. Wahoo Kickr 1 2 3 4

    By Jono Waddell, April 20, 2015
    • 58 replies
    • 16.5k views
    • 
    • Christian van Zyl
    • February 3, 2016

12. Golfer's elbow and MTB

    By derekdelaharpe, April 17, 2015   

    • golfers elbow MTB
    • 1 reply
    • 733 views
    • 
    • Speeltyd
    • April 20, 2015

13. To race VA 1 2 3

    By Alfa147GTA, April 15, 2015
    • 35 replies
    • 3.9k views
    • 
    • Frosty
    • May 22, 2015

14. Bic Mac for race nutrition 1 2 3 4 6

    By rudi-h, April 15, 2015
    • 91 replies
    • 7.6k views
    • 
    • DJR
    • April 15, 2015

15. Link Garmin Connect to Vitality Account 1 2

    By deonkretch, April 14, 2015   

    • Garmin Connect
    • Vitality
    • (and 2 more)

      Tagged with:

      • Garmin Connect
      • Vitality
      • Discovery Medical Aid
      • Discovery Vitality
    • 28 replies
    • 26.4k views
    • 
    • HowardSteele
    • May 8, 2015

16. Power Watt Training Studios in JHB area 1 2 3

    By Craig8252, April 14, 2015
    • 36 replies
    • 13.1k views
    • 
    • BicyclePower
    • May 7, 2015

17. What makes a good spinning class for cyclists? 1 2 3 4

    By SWAGG, April 13, 2015
    • 63 replies
    • 6.7k views
    • 
    • BLACKvoodoo
    • April 17, 2015

18. Distance: To ride or not to ride? 1 2

    By Rick Sanchez, April 13, 2015
    • 25 replies
    • 2.4k views
    • 
    • Cadre
    • April 22, 2015

19. What is legal? 1 2 3

    By ScottCM, April 13, 2015
    • 34 replies
    • 4.5k views
    • 
    • GAP
    • April 17, 2015

21. Gels and Chews

    By Davey_Jones, April 13, 2015
    • 12 replies
    • 1.1k views
    • 
    • WR 1.0
    • April 13, 2015

22. Onboard power meter vs indoor power trainers 1 2 3 4 5

    By Brendan Vogt, April 10, 2015   

    • mtb
    • training
    • (and 6 more)

      Tagged with:

      • mtb
      • training
      • power
      • power training
      • power meters
      • racing
      • fitness
      • fit
    • 75 replies
    • 16.4k views
    • 
    • namibquest
    • April 21, 2015

23. killed my knee..help! 1 2

    By federicomelone, April 9, 2015
    • 30 replies
    • 3.6k views
    • 
    • mike88
    • April 13, 2015

24. Rash on inner thighs 1 2 3

    By JohanC, April 8, 2015
    • 36 replies
    • 4.3k views
    • 
    • (Deon)
    • August 11, 2015

25. MTB Race Newbie

    By seanrcb, April 8, 2015
    • 1 reply
    • 1.3k views
    • 
    • NGUTF
    • May 28, 2015

26. Different riding style between Spark and Anthem? 1 2 3

    By Scott2luvit, April 8, 2015
    • 33 replies
    • 4k views
    • 
    • Captain Fastbastard Mayhem
    • April 9, 2015

27. Lower Back Pain During Ride

    By bertusras, April 4, 2015
    • 14 replies
    • 1.8k views
    • 
    • DaviM
    • April 5, 2015