Training, Health & Nutrition

4072 topics in this forum

1. "For Dick: H/R Matters!" 1 2

   By DRIVETRAIN, April 13, 2006
   • 17 replies
   • 2.8k views
   • 
   • Dicky DQ
   • April 13, 2006

2. Podcast: Q&A with the Coaches - Episode 1

   By Bike Hub Features, December 15, 2016   

   • Science2Sport
   • coaching
   • (and 8 more)

     Tagged with:

     • Science2Sport
     • coaching
     • training
     • Jeroen Swart
     • Mike Posthumus
     • John Wakefield
     • Benoit Capostagno
     • Steve Bowman
     • science to sport
     • podcast
   • 9 replies
   • 2.8k views
   • 
   • awesme
   • March 8, 2017

3. Power Geek Gizmo Heaven!! 1 2 3

   By bruce, August 29, 2007
   • 33 replies
   • 2.8k views
   • 
   • fandacious
   • September 6, 2007

4. Winter training habits

   By Inusc, June 18, 2011
   • 0 replies
   • 2.8k views
   • 
   • Inusc
   • June 18, 2011

5. IDT Videos 1 2

   By DPG, April 11, 2014
   • 25 replies
   • 2.8k views
   • 
   • bmw1za
   • May 21, 2014

6. KAMP "STAALWIEL" 27Apr-1May 1 2

   By WorcesterWheelers, April 18, 2006
   • 23 replies
   • 2.8k views
   • 
   • WorcesterWheelers
   • April 26, 2006

7. Leg Strengthening Routines In Gym 1 2

   By Eugene Oppelt, June 30, 2011
   • 24 replies
   • 2.7k views
   • 
   • toadwart777
   • July 7, 2011

8. Kyalami Elevation

   By W1Z@RD, September 20, 2011
   • 11 replies
   • 2.7k views
   • 
   • gripen
   • October 14, 2011

10. Biokineticist - Rosebank Area

    By DKS, February 10, 2014
    • 8 replies
    • 2.7k views
    • 
    • DKS
    • February 10, 2014

11. Sync to STRAVA ?

    By ChrisF, October 7, 2018
    • 9 replies
    • 2.7k views
    • 
    • ChrisF
    • October 8, 2018

12. The holy grail - Just being fit 1 2

    By Crossmonster, February 9, 2016
    • 25 replies
    • 2.7k views
    • 
    • franco2017
    • February 13, 2016

13. Saturday 15/09 & Sunday 16/09 Rides 1 2 3 4

    By ewep, September 10, 2007
    • 58 replies
    • 2.7k views
    • 
    • Thug
    • September 13, 2007

14. Gym program for cyclist. 1 2

    By flyluis, August 20, 2013
    • 20 replies
    • 2.7k views
    • 
    • V12man
    • August 26, 2013

15. Can I still race with this bloody head cold? 1 2

    By New Landy new life, August 16, 2013
    • 22 replies
    • 2.7k views
    • 
    • RudoJ
    • August 19, 2013

16. broken metarsal 1 2

    By reteid, April 10, 2014
    • 19 replies
    • 2.7k views
    • 
    • reteid
    • May 15, 2014

17. Training / Natural Talent? 1 2 3

    By Jean-Jay, November 28, 2006
    • 36 replies
    • 2.7k views
    • 
    • pedal on the downhills
    • November 28, 2006

18. 2020 Freedom Challenge

    By Vega, November 18, 2019
    • 11 replies
    • 2.7k views
    • 
    • TrailWarrior
    • February 11, 2020

19. Absa Cape Epic Training 1 2

    By Vincent, November 23, 2006
    • 20 replies
    • 2.7k views
    • 
    • BikeMax
    • November 24, 2006

21. Handle bar grips for crutches (Handy Tip)

    By FirstV8, July 11, 2022
    • 7 replies
    • 2.7k views
    • 
    • Thomo
    • July 12, 2022

22. Zwifting on a dumb trainer

    By Allrounder, August 8, 2018
    • 6 replies
    • 2.7k views
    • 
    • Allrounder
    • August 8, 2018

23. MTB trails near Northcliff??

    By George Nel, May 25, 2011
    • 10 replies
    • 2.7k views
    • 
    • jarek.pski
    • May 29, 2011

24. AZUB, A Stroke, and My Future.... 1 2

    By Brettowski, December 6, 2024   

    • recumbant cycling
    • trike
    • 17 replies
    • 2.7k views
    • 
    • Brettowski
    • January 18, 2025

25. Pain in Right thumb after cycling

    By Neverfit, July 8, 2016
    • 14 replies
    • 2.7k views
    • 
    • JXV
    • August 1, 2016

26. Training after 7 months complete lay off? 1 2

    By Jay_B, August 7, 2013
    • 18 replies
    • 2.7k views
    • 
    • Jay_B
    • September 2, 2013

27. Body fat measurement calipers

    By Mikesa9, October 30, 2013
    • 7 replies
    • 2.7k views
    • 
    • V12man
    • October 31, 2013