Training, Health & Nutrition

4042 topics in this forum

1. First Aid Kits

   By Jeanpg, October 23, 2014
   • 10 replies
   • 1.2k views
   • 
   • Amberdrake
   • October 24, 2014

2. Training while on anti-biotic

   By Mopkop, October 23, 2014
   • 7 replies
   • 1k views
   • 
   • SuperDooperSnooper
   • October 24, 2014

3. bad jump crash 1 2 3

   By BaGearA, October 22, 2014
   • 35 replies
   • 3.3k views
   • 
   • BLADE_RSA
   • October 23, 2014

4. I am sure this will work. 1 2

   By Sasquatch, October 23, 2014
   • 23 replies
   • 2.1k views
   • 
   • 'Dale
   • October 23, 2014

5. Mielie meel Pap 1 2 3

   By Bloukrans, October 22, 2014
   • 34 replies
   • 6.2k views
   • 
   • Orbit
   • October 23, 2014

6. Power on IDT vs power on road 1 2 3 4

   By fandacious, June 18, 2014
   • 48 replies
   • 7.4k views
   • 
   • christinejvr
   • October 22, 2014

7. So what kind of a rider are you? 1 2 3

   By Hairy, October 20, 2014
   • 32 replies
   • 4.5k views
   • 
   • arendoog
   • October 21, 2014

8. Solar Keratosis 1 2

   By Chris NewbyFraser, October 16, 2014
   • 23 replies
   • 2.1k views
   • 
   • The Guy in Pink
   • October 20, 2014

10. Out of the saddle

    By IceCreamMan, October 20, 2014
    • 1 reply
    • 1.3k views
    • 
    • Wyatt Earp
    • October 20, 2014

11. Set up tips

    By manvanstaal, September 27, 2014
    • 4 replies
    • 1.8k views
    • 
    • RockCoach
    • October 20, 2014

12. Broken bones - how long before you could ride again? 1 2 3

    By Tacet, December 23, 2013
    • 43 replies
    • 6.4k views
    • 
    • Tacet
    • October 17, 2014

13. Race Supplements on a LCHF diet

    By blesh, July 10, 2014   

    • LCHF
    • supplements
    • 1 reply
    • 1.7k views
    • 
    • kevin.hockey.90
    • October 15, 2014

14. Triathletes: Manipulating your session order could improve your recovery

    By SSISA, October 15, 2014   

    • Triathlon
    • SSISA
    • (and 3 more)

      Tagged with:

      • Triathlon
      • SSISA
      • Benoit Capostagno
      • Recovery
      • Sports Science Institute
    • 0 replies
    • 1.1k views
    • 
    • SSISA
    • October 15, 2014

15. PowerTap TestATap

    By BicyclePower, October 15, 2014
    • 0 replies
    • 1.1k views
    • 
    • BicyclePower
    • October 15, 2014

16. How soon to start riding/training after race?

    By Jan Albert Holtzhausen, October 14, 2014
    • 7 replies
    • 893 views
    • 
    • TALUS
    • October 14, 2014

17. Skills Clinics/ Coaching

    By Jeanpg, October 13, 2014
    • 2 replies
    • 1.2k views
    • 
    • RockCoach
    • October 14, 2014

18. Converting from triathlete to mountain biker

    By DJuice, October 13, 2014   

    • Triathlete
    • crank lenght
    • (and 3 more)

      Tagged with:

      • Triathlete
      • crank lenght
      • power
      • training
      • skills
    • 8 replies
    • 1.7k views
    • 
    • DJuice
    • October 13, 2014

19. Keeping Energy 1 2 3 4 9

    By Sven137, October 8, 2014
    • 143 replies
    • 12.5k views
    • 
    • Long Wheel Base
    • October 13, 2014

21. Massages for Wines2Whales 2014

    By Megan Earl, September 3, 2014   

    • massage wines2whales
    • 1 reply
    • 952 views
    • 
    • witbanknorth@lantic.net
    • October 13, 2014

22. Joe Friel Workshop at SSISA: All you need to know about power & heart-rate based training

    By News bot, October 10, 2014   

    • SSISA
    • Workshop
    • (and 5 more)

      Tagged with:

      • SSISA
      • Workshop
      • Joe Friel
      • Power
      • Heart Rate
      • Training
      • Ben Capastagno
    • 1 reply
    • 1.5k views
    • 
    • r0adrunner
    • October 11, 2014

23. Do you have a third testicle? 1 2 3

    By VicanZA, October 9, 2014
    • 39 replies
    • 2.9k views
    • 
    • VicanZA
    • October 10, 2014

24. Lack of power 1 2 3

    By Sven137, July 29, 2014
    • 34 replies
    • 3.4k views
    • 
    • SwissVan
    • October 9, 2014

25. Do compression garments enhance recovery for cyclists? 1 2

    By SSISA, October 6, 2014   

    • SSISA
    • Sports Science Institute
    • (and 2 more)

      Tagged with:

      • SSISA
      • Sports Science Institute
      • compression
      • Benoit Capostagno
    • 19 replies
    • 3.1k views
    • 
    • RastaMan
    • October 7, 2014

26. Saddle problems

    By Lloyd Bemelman, October 3, 2014
    • 12 replies
    • 1.5k views
    • 
    • GreatGusto
    • October 7, 2014

27. Technique: Pedal stroke - Pedaling around the clock

    By Cycle_Fit, July 11, 2014   

    • CycleFit
    • Technique
    • (and 1 more)

      Tagged with:

      • CycleFit
      • Technique
      • Pedal stroke
    • 3 replies
    • 2.5k views
    • 
    • Gooftroop
    • October 6, 2014