Training, Health & Nutrition

4042 topics in this forum

1. Dropping resting HR

   By RoboLuke, August 22, 2011
   • 6 replies
   • 816 views
   • 
   • Wannabe
   • August 22, 2011

2. Supplements in sport - Interesting article

   By Biogen, August 17, 2011
   • 3 replies
   • 810 views
   • 
   • Biogen
   • August 22, 2011

3. Is caffeine not counter productive?

   By RoboLuke, August 22, 2011
   • 0 replies
   • 761 views
   • 
   • RoboLuke
   • August 22, 2011

4. Training in Ramadaan

   By Oltremo, August 18, 2011
   • 10 replies
   • 1.2k views
   • 
   • VeloRacer
   • August 21, 2011

5. GR 300 - nutrition over the 3 days

   By ramsew, August 19, 2011
   • 3 replies
   • 683 views
   • 
   • ramsew
   • August 19, 2011

6. Pacelines, overlapping wheels and aerobars. What could possibly go wrong....

   By Thug, August 18, 2011
   • 11 replies
   • 952 views
   • 
   • andydude
   • August 19, 2011

7. Blood donation

   By Dexter-morgan, August 19, 2011
   • 10 replies
   • 1.1k views
   • 
   • Kwashi
   • August 19, 2011

8. SPORT MASSAGES - Bellville, Western Cape

   By THE BODY CENTRE, August 2, 2011
   • 1 reply
   • 1.9k views
   • 
   • THE BODY CENTRE
   • August 18, 2011

10. Read this if you take anti-histamins

    By RoboLuke, August 17, 2011
    • 8 replies
    • 1.4k views
    • 
    • TNT1
    • August 18, 2011

11. Training after Transbaviaans

    By ADe, August 16, 2011
    • 6 replies
    • 652 views
    • 
    • Musashi
    • August 17, 2011

12. Polar own index rating

    By Zatek, August 17, 2011
    • 2 replies
    • 743 views
    • 
    • Guest
    • August 17, 2011

13. Extra water bottle 1 2

    By chris_w_65, August 16, 2011
    • 19 replies
    • 1.9k views
    • 
    • Ceres
    • August 17, 2011

14. Eating a balanced meal

    By Slowbee, August 15, 2011
    • 2 replies
    • 702 views
    • 
    • RudoJ
    • August 15, 2011

15. Training twice a day

    By W1Z@RD, August 14, 2011
    • 11 replies
    • 1.6k views
    • 
    • 'Dale
    • August 14, 2011

16. Help - Achilles tendon injury!

    By Morwa, August 5, 2011
    • 8 replies
    • 1.2k views
    • 
    • Morwa
    • August 11, 2011

17. Training or Coach needed

    By Let's Ride, August 11, 2011
    • 3 replies
    • 780 views
    • 
    • Maryks
    • August 11, 2011

18. Share your stats riding your bicycle since.... 1 2 3 4

    By nathrix, August 10, 2011
    • 49 replies
    • 3.4k views
    • 
    • DamMTBer
    • August 11, 2011

19. Honey Stinger products

    By RudoJ, August 10, 2011
    • 0 replies
    • 656 views
    • 
    • RudoJ
    • August 10, 2011

21. Reading a training schedule

    By bikekid, July 26, 2011
    • 3 replies
    • 862 views
    • 
    • bikekid
    • August 9, 2011

22. 94.7 MTB Qualifiers

    By W1Z@RD, August 1, 2011
    • 13 replies
    • 2.4k views
    • 
    • zaShadow
    • August 8, 2011

23. Nutrition advice needed

    By Pointer, July 30, 2011
    • 4 replies
    • 1.1k views
    • 
    • SwissVan
    • August 8, 2011

24. Spinning class

    By stomps, July 25, 2011
    • 7 replies
    • 1.5k views
    • 
    • 1-2-3-make-a-wish
    • August 5, 2011

25. Spinning Bike Training Program

    By Leonard, August 1, 2011
    • 12 replies
    • 2.6k views
    • 
    • 1-2-3-make-a-wish
    • August 5, 2011

26. Eating Like A Horse 1 2

    By Rolling Thunder, July 12, 2011
    • 26 replies
    • 2.4k views
    • 
    • hayleyearth
    • August 5, 2011

27. Hammer gel in bottles

    By SeaBee, July 29, 2011
    • 8 replies
    • 1.6k views
    • 
    • SeaBee
    • August 1, 2011