NotSoBigBen Posted July 4, 2021 Share 50 minutes ago, Patchelicious said: First ride on the new blue? Second ... had to sort 2 small issues so just checked it out today Patchelicious 1 Link to comment Share on other sites More sharing options...
fanievb Posted July 4, 2021 Share "easy" endurance ride Jackal355, Escapee.., justinafrika and 4 others 7 Link to comment Share on other sites More sharing options...
Patchelicious Posted July 4, 2021 Share 4 hours ago, NotSoBigBen said: Second ... had to sort 2 small issues so just checked it out today It looks really really nice Oom! ???????? NotSoBigBen 1 Link to comment Share on other sites More sharing options...
RocknRolla Posted July 4, 2021 Share My wife insisted I get my depro ass off the couch and on the bike for a ride. Took a leasuirely ride out to Maggies farm for some chicken pie and nougat. Called my eldest to come and fetch us and all the shopping… On the way… Waiting for the team car…. Felt good while riding. Best I felt in ages. But it took me about an hour to “feel” it. Back on the couch as soon as I got home. Couldn’t have read oom Ben’s words at a better time. DJR, fanievb, Jackal355 and 7 others 10 Link to comment Share on other sites More sharing options...
MTBeer Posted July 4, 2021 Share Wet day on the mountain. But absolutely stunning out there Jackal355, fanievb, Frosty and 6 others 9 Link to comment Share on other sites More sharing options...
Stretched@Birth Posted July 4, 2021 Share Winter in Joburg. Had to stop at the Zebra crossing. DJR, Wayne pudding Mol, RocknRolla and 14 others 15 2 Link to comment Share on other sites More sharing options...
Patchelicious Posted July 5, 2021 Share 14 hours ago, RocknRolla said: My wife insisted I get my depro ass off the couch and on the bike for a ride. Took a leasuirely ride out to Maggies farm for some chicken pie and nougat. Called my eldest to come and fetch us and all the shopping… On the way… Waiting for the team car…. Felt good while riding. Best I felt in ages. But it took me about an hour to “feel” it. Back on the couch as soon as I got home. Couldn’t have read oom Ben’s words at a better time. Seems I’m getting your adverts ???? RocknRolla 1 Link to comment Share on other sites More sharing options...
OemD Posted July 5, 2021 Share Sunday funride - Wellington (WC) DJR, fanievb, TheoG and 4 others 7 Link to comment Share on other sites More sharing options...
117 Posted July 5, 2021 Share On 7/3/2021 at 12:55 PM, Frosty said: A lekker ride in a very dry area. GPS recorded the ride, and I only used it for the routing option. No HR, no power, nuffing. Eye think you past us on saturday. Where you part of the mob going up the wrong way to the masts? Link to comment Share on other sites More sharing options...
gemmerbal Posted July 5, 2021 Share Not very far… punctured my wheel and spare tube 5kms from my house dammit! 117, Scary Rider, TheoG and 3 others 3 3 Link to comment Share on other sites More sharing options...
'Dale Posted July 5, 2021 Share The hardest part is getting warmed up.???? Edited July 5, 2021 by 'Dale TheoG, Me rida my bicycle, Scary Rider and 6 others 9 Link to comment Share on other sites More sharing options...
fanievb Posted July 6, 2021 Share 11 hours ago, 'Dale said: The hardest part is getting warmed up.???? one of the few advantages of my little "vet laagie" self-insulated Wayne pudding Mol, Scary Rider, TheoG and 3 others 6 Link to comment Share on other sites More sharing options...
The Ouzo Posted July 6, 2021 Share last ride was a week today. Been confined to the bed with COVID since. My head really needs a ride right now, my heart reminds me its not ready yet every time I leave the bed. Wayne pudding Mol, Frosty, Scary Rider and 2 others 5 Link to comment Share on other sites More sharing options...
'Dale Posted July 6, 2021 Share A lone horse ???? Andrew_Smith, ChrisF, Me rida my bicycle and 6 others 9 Link to comment Share on other sites More sharing options...
ChrisF Posted July 6, 2021 Share 9 hours ago, ouzo said: last ride was a week today. Been confined to the bed with COVID since. My head really needs a ride right now, my heart reminds me its not ready yet every time I leave the bed. Speedy recovery Also off the bike ... my Dr told me to stay off for 10 days post vaccination .... rather, I was told to avoid strenuous exercise ... does that mean I may ride the e-bike. Still doing my daily walks, a LOT slower, and yet my hart rate certainly higher than normal !! So walking slower and slower to keep it below 100bpm. EDIT - just did a slow 4km on the trainer .... pure heaven ..... Edited July 6, 2021 by ChrisF Me rida my bicycle 1 Link to comment Share on other sites More sharing options...
ChrisF Posted July 6, 2021 Share 45 minutes ago, 'Dale said: A lone horse ???? Were you out on the Klipheuwel Malmesbury road this morning ? I was heading out to a job site, in the car .... thought I saw you .... Link to comment Share on other sites More sharing options...
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