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Posted

Thaba Can be a tough place after 6 weeks never mind 6 years... he's obviously a good friend [emoji51][emoji39]

I'm amazed how much has changed since I was last there - probably 2013. I might just skip a few road rides and get some quality interval training done at Thaba.

 

Looking at Strava, I'm almost at the bottom of the leaderboard for some of the segments we cycled on... intervals would definitely change that.

 

 

Sent from my iPhone using Tapatalk

Posted

I'm amazed how much has changed since I was last there - probably 2013. I might just skip a few road rides and get some quality interval training done at Thaba.

 

Looking at Strava, I'm almost at the bottom of the leaderboard for some of the segments we cycled on... intervals would definitely change that.

 

 

Sent from my iPhone using Tapatalk

68b8f79b8aaac6296fb145ca9cb90fe8.jpg

Posted

I'm amazed how much has changed since I was last there - probably 2013. I might just skip a few road rides and get some quality interval training done at Thaba.

Looking at Strava, I'm almost at the bottom of the leaderboard for some of the segments we cycled on... intervals would definitely change that.

Sent from my iPhone using Tapatalk

Thaba....some good training to be had there. Not sure about the intervals though ????

Let me know ????

Posted

Those who know a bit more about my track record will recall I have had terrible luck with frames. None of them seems to last more than a year ( https://community.bikehub.co.za/topic/129957-oops-i-did-it-again-cracked-frame-and-again/ )

 

But I can now safely say I think the spell has been broken on this 2014 Silverback Sola that I bought used a year ago for less than R10k and then proceeded to put more than 10,000km on it - using the same front tyre nogals!

 

Super happy today, always though it was me that was the problem  :clap:

 

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post-38519-0-87544600-1503384127_thumb.jpg

 

post-38519-0-48560900-1503384137_thumb.jpg

 

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Posted (edited)

I feel like telling the business team to KMA, shut down my PC and go for a ride. I can't bear looking at all of these pics.  :whistling:

 

My Skype contacts from the company has been spamming me non-stop today.

Edited by Moridin

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