Training, Health & Nutrition

4072 topics in this forum

1. Recovery ride or stay home

   By fandacious, February 27, 2012
   • 7 replies
   • 1k views
   • 
   • dommisse
   • February 28, 2012

2. Race fuel

   By RvanZ, May 14, 2012
   • 7 replies
   • 1.4k views
   • 
   • walkerr
   • May 17, 2012

3. Kyalami price up again

   By Falco, July 31, 2012
   • 7 replies
   • 1.4k views
   • 
   • MariusC
   • July 31, 2012

4. Bike fit

   By F.C, August 26, 2012
   • 7 replies
   • 1.1k views
   • 
   • Thomo
   • August 29, 2012

5. Pain in the right sitz bone

   By Stretch, October 3, 2012
   • 7 replies
   • 963 views
   • 
   • Stretch
   • October 3, 2012

6. Lost

   By Lord Catapult, November 3, 2012
   • 7 replies
   • 1.1k views
   • 
   • Eugene Oppelt
   • November 3, 2012

7. Indoor trainer

   By flat29, June 3, 2013
   • 7 replies
   • 1.3k views
   • 
   • SwissVan
   • June 3, 2013

8. mtb training program

   By titan_650, June 11, 2013
   • 7 replies
   • 2.3k views
   • 
   • Hector
   • June 11, 2013

10. Banned substance s

    By corrie.kuilder, June 13, 2013
    • 7 replies
    • 1.4k views
    • 
    • Agteros1
    • June 13, 2013

11. Hip replacement - what now?

    By solo65, August 20, 2013
    • 7 replies
    • 1.2k views
    • 
    • Kranswurm
    • August 20, 2013

12. Aches and pains in tapering

    By davetapson, October 7, 2013
    • 7 replies
    • 1k views
    • 
    • DJR
    • October 7, 2013

13. Podiatrist for cycling shoe insert

    By SimpleDom, October 27, 2013
    • 7 replies
    • 1.8k views
    • 
    • PlemPlem
    • March 13, 2020

14. Body fat measurement calipers

    By Mikesa9, October 30, 2013
    • 7 replies
    • 2.7k views
    • 
    • V12man
    • October 31, 2013

15. Endo and Stava at the same time...?

    By davetapson, November 22, 2013
    • 7 replies
    • 1.4k views
    • 
    • Izak
    • November 22, 2013

16. Eating 3-4 hours before a race/hard training - I dont get it

    By RoboLuke, February 14, 2014
    • 7 replies
    • 1.2k views
    • 
    • the racing bug
    • February 14, 2014

17. Does anybody know of a good sports physio in Somerset West/Cape Town

    By MTB_Nutter, February 21, 2014   

    • Physio
    • ankle rehabilitation
    • (and 1 more)

      Tagged with:

      • Physio
      • ankle rehabilitation
      • sports injury
    • 7 replies
    • 5.8k views
    • 
    • gwhite
    • February 25, 2014

18. Running Shoe Fitment

    By RudoJ, March 1, 2014
    • 7 replies
    • 1.1k views
    • 
    • Cuppa Bru
    • March 6, 2014

19. Ergomo Pro (technical assistance sought)

    By nicksa100, December 28, 2010
    • 6 replies
    • 2.6k views
    • 
    • adireM
    • January 19, 2011

21. Cadence Nutrition

    By duringd, January 13, 2011
    • 6 replies
    • 3.9k views
    • 
    • Newest
    • January 24, 2012

22. Cycle Labs Fit track program...

    By Chubba, January 18, 2011
    • 6 replies
    • 2.2k views
    • 
    • MTB_Roadie
    • January 18, 2011

23. Recurring Calf Strain

    By mercurystorm, February 9, 2011
    • 6 replies
    • 1.3k views
    • 
    • mercurystorm
    • February 10, 2011

24. Started Training

    By Duncan 13, February 14, 2011
    • 6 replies
    • 1.1k views
    • 
    • flymango
    • February 16, 2011

25. Training Log

    By Tubehunter, February 17, 2011
    • 6 replies
    • 1.1k views
    • 
    • Dsan
    • February 21, 2011

26. Bouts of intense pain in quads

    By PET3RS, February 21, 2011
    • 6 replies
    • 1.1k views
    • 
    • Tubehunter
    • February 23, 2011

27. Back injury a month before argus!

    By Berndawg, February 23, 2011
    • 6 replies
    • 809 views
    • 
    • I-FELT-the-FORCE
    • February 26, 2011