Training, Health & Nutrition

4042 topics in this forum

1. Advice on splitting training ? 1 2 3

   By narra, July 12, 2007
   • 41 replies
   • 2.2k views
   • 
   • boeing
   • July 18, 2007

2. midrand ride 28th july

   By slowpoke, July 16, 2007
   • 3 replies
   • 369 views
   • 
   • Delgado
   • July 17, 2007

3. Sandton to Buffelspoort Dam MTB Route

   By Wilmy, July 16, 2007
   • 0 replies
   • 399 views
   • 
   • Wilmy
   • July 16, 2007

4. Easy Training Ride Saturday 14/07/07 1 2 3 4

   By amateur, July 10, 2007
   • 60 replies
   • 3k views
   • 
   • amateur
   • July 16, 2007

5. Christian Vandeveldes Power Files

   By bruce, July 12, 2007
   • 7 replies
   • 560 views
   • 
   • Jason
   • July 13, 2007

6. 2007 Prologue WATTS Table

   By Jason, July 11, 2007
   • 5 replies
   • 623 views
   • 
   • Jason
   • July 12, 2007

7. Ride to Heidelburg Tomorrow!! 1 2 3 4 7

   By Wonder Woman, July 6, 2007
   • 97 replies
   • 3.4k views
   • 
   • ewep
   • July 9, 2007

8. help with training please

   By Dirty_Harry, July 7, 2007
   • 8 replies
   • 507 views
   • 
   • Jason
   • July 7, 2007

10. Lanzerac

    By Evan Andreou, July 6, 2007
    • 6 replies
    • 465 views
    • 
    • snah2
    • July 6, 2007

11. Training on Tswhane Route

    By Grapkas, July 5, 2007
    • 11 replies
    • 602 views
    • 
    • Canaris
    • July 5, 2007

12. Stretching - do you? 1 2

    By MichH, July 4, 2007
    • 20 replies
    • 1.2k views
    • 
    • Icarus
    • July 4, 2007

13. Zevenwagt night ride - Wed

    By Buff, July 2, 2007
    • 14 replies
    • 610 views
    • 
    • Mrs Colonel
    • July 4, 2007

14. New Bike park

    By dirtrider, June 28, 2007
    • 5 replies
    • 524 views
    • 
    • mrmed
    • July 4, 2007

15. Ride report: Saturday 30Jun

    By MichH, July 2, 2007
    • 5 replies
    • 487 views
    • 
    • bruce
    • July 3, 2007

16. bruce...help!! I have a monster!!

    By Jason, July 2, 2007
    • 2 replies
    • 439 views
    • 
    • bruce
    • July 2, 2007

17. Sunday 4-5 hr MTB ride 1 2

    By MichH, June 29, 2007
    • 17 replies
    • 869 views
    • 
    • pastapouch
    • June 29, 2007

18. Another foray into the world of pain 1 2 3 4

    By MichH, June 26, 2007
    • 49 replies
    • 2.3k views
    • 
    • bruce
    • June 28, 2007

19. Power Tap Pro - Sold

    By Broker, June 25, 2007
    • 2 replies
    • 534 views
    • 
    • shaunh
    • June 27, 2007

21. Starting Again

    By Racer X, June 25, 2007
    • 0 replies
    • 372 views
    • 
    • Racer X
    • June 25, 2007

22. Short, Sharp & Shattering

    By bobbie, June 25, 2007
    • 5 replies
    • 526 views
    • 
    • 1hill@aTime
    • June 25, 2007

23. Not quite as bad as hot needles 1 2

    By MichH, June 22, 2007
    • 17 replies
    • 1.2k views
    • 
    • MichH
    • June 22, 2007

24. iBike power meter 1 2 3 4 6

    By kempo, June 8, 2007
    • 84 replies
    • 3.7k views
    • 
    • morrgreg
    • June 22, 2007

25. Centurion grp Rides - This Sunday (24/6)

    By wonduhboy, June 21, 2007
    • 7 replies
    • 434 views
    • 
    • Joss
    • June 21, 2007

26. Groenkloof Sat 23rd June 2007

    By Saffa_G, June 21, 2007
    • 2 replies
    • 455 views
    • 
    • dirtrider
    • June 21, 2007

27. Shortest day!!!!

    By FanieFiets, June 21, 2007
    • 11 replies
    • 463 views
    • 
    • FanieFiets
    • June 21, 2007