Training, Health & Nutrition

4052 topics in this forum

1. Ride Saturday (MTB) 1 2

   By miss V, July 26, 2007
   • 30 replies
   • 1.5k views
   • 
   • MichH
   • July 27, 2007

2. Which Road is safer?

   By BBJSportGuy, July 23, 2007
   • 6 replies
   • 477 views
   • 
   • Sabre484
   • July 25, 2007

3. Winter Jackets

   By HANSIE SLIM, July 24, 2007
   • 7 replies
   • 542 views
   • 
   • Andre Engelbrec
   • July 25, 2007

4. Training groups

   By andrewbell, July 24, 2007
   • 6 replies
   • 610 views
   • 
   • andrewbell
   • July 25, 2007

5. Travelling and training

   By Lulu, July 20, 2007
   • 15 replies
   • 696 views
   • 
   • FanieFiets
   • July 24, 2007

6. Spinning at VA Tygervalley 1 2

   By Saffa_G, July 23, 2007
   • 18 replies
   • 1.4k views
   • 
   • Mrs Colonel
   • July 23, 2007

7. PowerCranks

   By CaptainDura, July 10, 2007
   • 5 replies
   • 505 views
   • 
   • boeing
   • July 22, 2007

8. HR tydens spinning 1 2

   By webs, July 19, 2007
   • 21 replies
   • 1.3k views
   • 
   • FanieFiets
   • July 20, 2007

10. Travelling and training

    By Lulu, July 20, 2007
    • 1 reply
    • 451 views
    • 
    • pastapouch
    • July 20, 2007

11. Combining exercises on Polar sw 1 2

    By trailrider, July 8, 2007
    • 29 replies
    • 2.2k views
    • 
    • Thug
    • July 18, 2007

12. Advice on splitting training ? 1 2 3

    By narra, July 12, 2007
    • 41 replies
    • 2.2k views
    • 
    • boeing
    • July 18, 2007

13. midrand ride 28th july

    By slowpoke, July 16, 2007
    • 3 replies
    • 377 views
    • 
    • Delgado
    • July 17, 2007

14. Sandton to Buffelspoort Dam MTB Route

    By Wilmy, July 16, 2007
    • 0 replies
    • 412 views
    • 
    • Wilmy
    • July 16, 2007

15. Easy Training Ride Saturday 14/07/07 1 2 3 4

    By amateur, July 10, 2007
    • 60 replies
    • 3.1k views
    • 
    • amateur
    • July 16, 2007

16. Christian Vandeveldes Power Files

    By bruce, July 12, 2007
    • 7 replies
    • 573 views
    • 
    • Jason
    • July 13, 2007

17. 2007 Prologue WATTS Table

    By Jason, July 11, 2007
    • 5 replies
    • 640 views
    • 
    • Jason
    • July 12, 2007

18. Ride to Heidelburg Tomorrow!! 1 2 3 4 7

    By Wonder Woman, July 6, 2007
    • 97 replies
    • 3.5k views
    • 
    • ewep
    • July 9, 2007

19. help with training please

    By Dirty_Harry, July 7, 2007
    • 8 replies
    • 532 views
    • 
    • Jason
    • July 7, 2007

21. Lanzerac

    By Evan Andreou, July 6, 2007
    • 6 replies
    • 483 views
    • 
    • snah2
    • July 6, 2007

22. Training on Tswhane Route

    By Grapkas, July 5, 2007
    • 11 replies
    • 622 views
    • 
    • Canaris
    • July 5, 2007

23. Stretching - do you? 1 2

    By MichH, July 4, 2007
    • 20 replies
    • 1.2k views
    • 
    • Icarus
    • July 4, 2007

24. Zevenwagt night ride - Wed

    By Buff, July 2, 2007
    • 14 replies
    • 643 views
    • 
    • Mrs Colonel
    • July 4, 2007

25. New Bike park

    By dirtrider, June 28, 2007
    • 5 replies
    • 532 views
    • 
    • mrmed
    • July 4, 2007

26. Ride report: Saturday 30Jun

    By MichH, July 2, 2007
    • 5 replies
    • 496 views
    • 
    • bruce
    • July 3, 2007

27. bruce...help!! I have a monster!!

    By Jason, July 2, 2007
    • 2 replies
    • 450 views
    • 
    • bruce
    • July 2, 2007