Training, Health & Nutrition

4072 topics in this forum

1. Not quite as bad as hot needles 1 2

   By MichH, June 22, 2007
   • 17 replies
   • 1.4k views
   • 
   • MichH
   • June 22, 2007

2. iBike power meter 1 2 3 4 6

   By kempo, June 8, 2007
   • 84 replies
   • 4.4k views
   • 
   • morrgreg
   • June 22, 2007

3. Centurion grp Rides - This Sunday (24/6)

   By wonduhboy, June 21, 2007
   • 7 replies
   • 505 views
   • 
   • Joss
   • June 21, 2007

4. Groenkloof Sat 23rd June 2007

   By Saffa_G, June 21, 2007
   • 2 replies
   • 503 views
   • 
   • dirtrider
   • June 21, 2007

5. Shortest day!!!!

   By FanieFiets, June 21, 2007
   • 11 replies
   • 543 views
   • 
   • FanieFiets
   • June 21, 2007

6. Bruce 1 2

   By Guest Michelle, June 19, 2007
   • 20 replies
   • 1.8k views
   • 
   • Joss
   • June 20, 2007

7. Power calc formula 1 2

   By RABUBI, June 20, 2007
   • 17 replies
   • 1.5k views
   • 
   • BikeMax
   • June 20, 2007

8. I haven't touched.. 1 2 3

   By fatcyclist, June 19, 2007
   • 41 replies
   • 3.6k views
   • 
   • Guest
   • June 19, 2007

10. Call to ride - Cappies MTB 16th 1 2 3

    By Buff, June 15, 2007
    • 40 replies
    • 2.1k views
    • 
    • Buff
    • June 18, 2007

11. Power and/or HR

    By THE BODY CENTRE, June 17, 2007
    • 1 reply
    • 593 views
    • 
    • Canaris
    • June 17, 2007

12. A good training hill 1 2

    By Hype, June 13, 2007
    • 25 replies
    • 1.6k views
    • 
    • AttieSlabbert
    • June 15, 2007

13. Doping

    By kempo, June 14, 2007
    • 0 replies
    • 694 views
    • 
    • kempo
    • June 14, 2007

14. Power Cranks

    By kempo, June 14, 2007
    • 0 replies
    • 404 views
    • 
    • kempo
    • June 14, 2007

15. Training One's Core Muscles 1 2

    By Saffa_G, June 14, 2007
    • 17 replies
    • 831 views
    • 
    • fr0sT!e
    • June 14, 2007

16. Cappie's training rides 16 and 17Jun? 1 2

    By Brakkies Sport Fotos, June 13, 2007
    • 18 replies
    • 1.1k views
    • 
    • fandacious
    • June 13, 2007

17. Rollers vs IDT 1 2 3 4

    By The Saint, June 7, 2007
    • 49 replies
    • 2.6k views
    • 
    • bruce
    • June 13, 2007

18. Hermanus, Onrus die naweek 1 2

    By FanieFiets, June 11, 2007
    • 18 replies
    • 1.1k views
    • 
    • fandacious
    • June 12, 2007

19. Longest time on IDT ? 1 2 3 4 6

    By Hype, June 7, 2007
    • 86 replies
    • 5.1k views
    • 
    • Velouria
    • June 12, 2007

21. Morocco

    By kempo, June 12, 2007
    • 7 replies
    • 853 views
    • 
    • SwissVan
    • June 12, 2007

22. My training rides this weekend 1 2

    By narra, June 11, 2007
    • 22 replies
    • 1.5k views
    • 
    • Newboy
    • June 12, 2007

23. MTB skills clinics

    By wildog_a, June 11, 2007
    • 3 replies
    • 538 views
    • 
    • Hog_
    • June 12, 2007

24. M 's HR soars with little exertion.... why????

    By Guest Big H, June 11, 2007
    • 15 replies
    • 666 views
    • 
    • Guest
    • June 11, 2007

25. HR and power training

    By mr-orange, June 11, 2007
    • 12 replies
    • 767 views
    • 
    • bruce
    • June 11, 2007

26. Anyone have DVD's ?

    By Hype, June 11, 2007
    • 4 replies
    • 438 views
    • 
    • AndreZA
    • June 11, 2007

27. MTB training in JHB south

    By Rabbit, June 9, 2007
    • 1 reply
    • 377 views
    • 
    • rad006
    • June 9, 2007