Training, Health & Nutrition

4054 topics in this forum

1. Short, Sharp & Shattering

   By bobbie, June 25, 2007
   • 5 replies
   • 534 views
   • 
   • 1hill@aTime
   • June 25, 2007

2. Not quite as bad as hot needles 1 2

   By MichH, June 22, 2007
   • 17 replies
   • 1.2k views
   • 
   • MichH
   • June 22, 2007

3. Groenkloof Sat 23rd June 2007

   By Saffa_G, June 21, 2007
   • 2 replies
   • 462 views
   • 
   • dirtrider
   • June 21, 2007

4. Centurion grp Rides - This Sunday (24/6)

   By wonduhboy, June 21, 2007
   • 7 replies
   • 443 views
   • 
   • Joss
   • June 21, 2007

5. Shortest day!!!!

   By FanieFiets, June 21, 2007
   • 11 replies
   • 487 views
   • 
   • FanieFiets
   • June 21, 2007

6. Power calc formula 1 2

   By RABUBI, June 20, 2007
   • 17 replies
   • 1.3k views
   • 
   • BikeMax
   • June 20, 2007

7. Bruce 1 2

   By Guest Michelle, June 19, 2007
   • 20 replies
   • 1.6k views
   • 
   • Joss
   • June 20, 2007

8. I haven't touched.. 1 2 3

   By fatcyclist, June 19, 2007
   • 41 replies
   • 3.2k views
   • 
   • Guest
   • June 19, 2007

10. Power and/or HR

    By THE BODY CENTRE, June 17, 2007
    • 1 reply
    • 556 views
    • 
    • Canaris
    • June 17, 2007

11. Call to ride - Cappies MTB 16th 1 2 3

    By Buff, June 15, 2007
    • 40 replies
    • 1.9k views
    • 
    • Buff
    • June 18, 2007

12. Doping

    By kempo, June 14, 2007
    • 0 replies
    • 655 views
    • 
    • kempo
    • June 14, 2007

13. Power Cranks

    By kempo, June 14, 2007
    • 0 replies
    • 362 views
    • 
    • kempo
    • June 14, 2007

14. Training One's Core Muscles 1 2

    By Saffa_G, June 14, 2007
    • 17 replies
    • 797 views
    • 
    • fr0sT!e
    • June 14, 2007

15. A good training hill 1 2

    By Hype, June 13, 2007
    • 25 replies
    • 1.4k views
    • 
    • AttieSlabbert
    • June 15, 2007

16. Cappie's training rides 16 and 17Jun? 1 2

    By Brakkies Sport Fotos, June 13, 2007
    • 18 replies
    • 991 views
    • 
    • fandacious
    • June 13, 2007

17. Morocco

    By kempo, June 12, 2007
    • 7 replies
    • 731 views
    • 
    • SwissVan
    • June 12, 2007

18. M 's HR soars with little exertion.... why????

    By Guest Big H, June 11, 2007
    • 15 replies
    • 588 views
    • 
    • Guest
    • June 11, 2007

19. HR and power training

    By mr-orange, June 11, 2007
    • 12 replies
    • 657 views
    • 
    • bruce
    • June 11, 2007

21. Hermanus, Onrus die naweek 1 2

    By FanieFiets, June 11, 2007
    • 18 replies
    • 974 views
    • 
    • fandacious
    • June 12, 2007

22. My training rides this weekend 1 2

    By narra, June 11, 2007
    • 22 replies
    • 1.4k views
    • 
    • Newboy
    • June 12, 2007

23. Anyone have DVD's ?

    By Hype, June 11, 2007
    • 4 replies
    • 372 views
    • 
    • AndreZA
    • June 11, 2007

24. MTB skills clinics

    By wildog_a, June 11, 2007
    • 3 replies
    • 481 views
    • 
    • Hog_
    • June 12, 2007

25. MTB training in JHB south

    By Rabbit, June 9, 2007
    • 1 reply
    • 344 views
    • 
    • rad006
    • June 9, 2007

26. Heart Rate Advice 1 2 3

    By schauff, June 8, 2007
    • 32 replies
    • 1.5k views
    • 
    • Savage
    • June 8, 2007

27. iBike power meter 1 2 3 4 6

    By kempo, June 8, 2007
    • 84 replies
    • 3.9k views
    • 
    • morrgreg
    • June 22, 2007