Training, Health & Nutrition

4072 topics in this forum

1. singlespeed for training 1 2 3 4

   By CaptainDura, July 10, 2007
   • 54 replies
   • 2.5k views
   • 
   • Tumbleweed
   • November 7, 2007

2. PowerCranks

   By CaptainDura, July 10, 2007
   • 5 replies
   • 557 views
   • 
   • boeing
   • July 22, 2007

3. Live Power Data from TdF

   By bruce, July 9, 2007
   • 13 replies
   • 1.4k views
   • 
   • madmarc
   • January 10, 2008

4. Combining exercises on Polar sw 1 2

   By trailrider, July 8, 2007
   • 29 replies
   • 2.4k views
   • 
   • Thug
   • July 18, 2007

5. help with training please

   By Dirty_Harry, July 7, 2007
   • 8 replies
   • 608 views
   • 
   • Jason
   • July 7, 2007

6. Ride to Heidelburg Tomorrow!! 1 2 3 4 7

   By Wonder Woman, July 6, 2007
   • 97 replies
   • 3.8k views
   • 
   • ewep
   • July 9, 2007

7. Lanzerac

   By Evan Andreou, July 6, 2007
   • 6 replies
   • 538 views
   • 
   • snah2
   • July 6, 2007

8. Training on Tswhane Route

   By Grapkas, July 5, 2007
   • 11 replies
   • 696 views
   • 
   • Canaris
   • July 5, 2007

10. Stretching - do you? 1 2

    By MichH, July 4, 2007
    • 20 replies
    • 1.3k views
    • 
    • Icarus
    • July 4, 2007

11. bruce...help!! I have a monster!!

    By Jason, July 2, 2007
    • 2 replies
    • 489 views
    • 
    • bruce
    • July 2, 2007

12. Ride report: Saturday 30Jun

    By MichH, July 2, 2007
    • 5 replies
    • 549 views
    • 
    • bruce
    • July 3, 2007

13. Zevenwagt night ride - Wed

    By Buff, July 2, 2007
    • 14 replies
    • 818 views
    • 
    • Mrs Colonel
    • July 4, 2007

14. Sunday 4-5 hr MTB ride 1 2

    By MichH, June 29, 2007
    • 17 replies
    • 1k views
    • 
    • pastapouch
    • June 29, 2007

15. New Bike park

    By dirtrider, June 28, 2007
    • 5 replies
    • 581 views
    • 
    • mrmed
    • July 4, 2007

16. Another foray into the world of pain 1 2 3 4

    By MichH, June 26, 2007
    • 49 replies
    • 2.6k views
    • 
    • bruce
    • June 28, 2007

17. JHB MTB night ride 1 2 3

    By Thug, June 26, 2007
    • 36 replies
    • 3.1k views
    • 
    • Thug
    • March 30, 2008

18. Starting Again

    By Racer X, June 25, 2007
    • 0 replies
    • 456 views
    • 
    • Racer X
    • June 25, 2007

19. Power Tap Pro - Sold

    By Broker, June 25, 2007
    • 2 replies
    • 576 views
    • 
    • shaunh
    • June 27, 2007

21. Short, Sharp & Shattering

    By bobbie, June 25, 2007
    • 5 replies
    • 580 views
    • 
    • 1hill@aTime
    • June 25, 2007

22. Not quite as bad as hot needles 1 2

    By MichH, June 22, 2007
    • 17 replies
    • 1.4k views
    • 
    • MichH
    • June 22, 2007

23. Groenkloof Sat 23rd June 2007

    By Saffa_G, June 21, 2007
    • 2 replies
    • 503 views
    • 
    • dirtrider
    • June 21, 2007

24. Centurion grp Rides - This Sunday (24/6)

    By wonduhboy, June 21, 2007
    • 7 replies
    • 505 views
    • 
    • Joss
    • June 21, 2007

25. Shortest day!!!!

    By FanieFiets, June 21, 2007
    • 11 replies
    • 543 views
    • 
    • FanieFiets
    • June 21, 2007

26. Power calc formula 1 2

    By RABUBI, June 20, 2007
    • 17 replies
    • 1.5k views
    • 
    • BikeMax
    • June 20, 2007

27. Bruce 1 2

    By Guest Michelle, June 19, 2007
    • 20 replies
    • 1.8k views
    • 
    • Joss
    • June 20, 2007