Training, Health & Nutrition

4072 topics in this forum

1. 5:00am rides Anyone 1 2 3 4

   By Greenie, February 13, 2007
   • 63 replies
   • 3.2k views
   • 
   • Turk182
   • February 14, 2007

2. Anyone riding Dirt this w/end? (JHB North)

   By wonduhboy, February 14, 2007
   • 2 replies
   • 557 views
   • 
   • MichH
   • February 14, 2007

3. Immunity 1 2 3 4 5

   By Wheelsuck, February 13, 2007
   • 64 replies
   • 4.6k views
   • 
   • Wheelsuck
   • February 14, 2007

4. Fantastic morning ride

   By supertorro, February 13, 2007
   • 8 replies
   • 566 views
   • 
   • TitusTi
   • February 13, 2007

5. Power data files for the Argus?

   By Windbreaker, February 12, 2007
   • 1 reply
   • 461 views
   • 
   • bruce
   • February 12, 2007

6. Training Ride, Friday, 9 Febuary 2007 1 2

   By narra, February 2, 2007
   • 18 replies
   • 1.2k views
   • 
   • narra
   • February 12, 2007

7. Routes around Midmar

   By Flippa, February 8, 2007
   • 3 replies
   • 590 views
   • 
   • Flippa
   • February 8, 2007

8. Desperately trying to improve... 1 2

   By Guest Michelle, February 5, 2007
   • 18 replies
   • 1.6k views
   • 
   • Guest
   • February 7, 2007

10. Need advice

    By Chilli Pepper, February 6, 2007
    • 10 replies
    • 711 views
    • 
    • TitusTi
    • February 7, 2007

11. It FINALLY happened!

    By MichH, February 6, 2007
    • 6 replies
    • 585 views
    • 
    • Delgado
    • February 6, 2007

12. Hill Rd - Greenside 1 2

    By Thug, January 18, 2007
    • 30 replies
    • 1.6k views
    • 
    • narra
    • February 6, 2007

13. Dark & Dirty 01 Feb 1 2

    By Thug, January 31, 2007
    • 16 replies
    • 1.1k views
    • 
    • MichH
    • February 6, 2007

14. MTB Ride 4th Feb 1 2 3 4 6

    By MichH, January 30, 2007
    • 85 replies
    • 3.5k views
    • 
    • bored girl
    • February 6, 2007

15. Power Data from "Berge en Dale"

    By bruce, February 5, 2007
    • 1 reply
    • 632 views
    • 
    • VO2max
    • February 6, 2007

16. Breedtsnek 1 2

    By Thug, January 15, 2007
    • 21 replies
    • 2.6k views
    • 
    • Thug
    • February 5, 2007

17. racing after you sick

    By 1hill@aTime, February 5, 2007
    • 9 replies
    • 423 views
    • 
    • FanieFiets
    • February 5, 2007

18. Northern Farms 4th Feb 2007

    By Saffa_G, February 5, 2007
    • 2 replies
    • 555 views
    • 
    • Saffa_G
    • February 5, 2007

19. Relaxed Spruit ride 3rd Feb

    By Mamba, February 2, 2007
    • 13 replies
    • 733 views
    • 
    • MichH
    • February 2, 2007

21. Power Data from "The Fast One" 1 2

    By bruce, January 29, 2007
    • 24 replies
    • 2.1k views
    • 
    • fatcyclist
    • February 1, 2007

22. How often

    By gianni, February 1, 2007
    • 1 reply
    • 598 views
    • 
    • bruce
    • February 1, 2007

23. Anyone swim here? 1 2 3

    By _Daemon_, January 30, 2007
    • 38 replies
    • 3k views
    • 
    • moonlight
    • February 1, 2007

24. Xterra

    By miss V, January 30, 2007
    • 7 replies
    • 860 views
    • 
    • Cois
    • January 31, 2007

25. powerstats request and format

    By VO2max, January 31, 2007
    • 1 reply
    • 663 views
    • 
    • BikeMax
    • January 31, 2007

26. Cape Cobra power stats

    By BikeMax, January 23, 2007
    • 8 replies
    • 832 views
    • 
    • fatcyclist
    • January 31, 2007

27. Power training 101

    By 3D4D, January 31, 2007
    • 1 reply
    • 738 views
    • 
    • gianni
    • January 31, 2007