Training, Health & Nutrition

4040 topics in this forum

1. 2 weeks to go ... 1 2

   By Dr. Seuss, November 1, 2006
   • 24 replies
   • 1.8k views
   • 
   • Bateleur1
   • November 6, 2006

2. Logwood visited

   By Wannabe, November 6, 2006
   • 11 replies
   • 661 views
   • 
   • MichH
   • November 6, 2006

3. The good thing about starting over...

   By AndreZA, November 6, 2006
   • 3 replies
   • 556 views
   • 
   • AndreZA
   • November 6, 2006

4. Ergomo Pro Test Results 1 2

   By bruce, October 27, 2006
   • 27 replies
   • 2.2k views
   • 
   • BikeMax
   • November 6, 2006

5. Perception or Reality?

   By Windbreaker, November 3, 2006
   • 1 reply
   • 672 views
   • 
   • BikeMax
   • November 3, 2006

6. Ride until you bonk this weekend? 1 2

   By epoh, November 1, 2006
   • 31 replies
   • 1.8k views
   • 
   • Pantani
   • November 2, 2006

7. Jonkershoek singletrack....found it! 1 2

   By HomerSimpson, November 2, 2006   

   • Jonkershoek
   • 21 replies
   • 1.6k views
   • 
   • CVANC
   • November 2, 2006

8. Sabie experience pre-ride this weekend

   By NotSoBigBen, October 23, 2006
   • 4 replies
   • 505 views
   • 
   • NotSoBigBen
   • November 1, 2006

10. Advice needed: Jonkershoek single track..

    By HomerSimpson, October 31, 2006   

    • Jonkershoek
    • 5 replies
    • 645 views
    • 
    • HomerSimpson
    • October 31, 2006

11. helshoogte-Kaapstad

    By tamaties, October 27, 2006
    • 13 replies
    • 1k views
    • 
    • FanieFiets
    • October 27, 2006

12. WCE

    By Hype, October 27, 2006
    • 7 replies
    • 615 views
    • 
    • mdk555
    • October 27, 2006

13. Ergomo Pro Initial Impressions 1 2

    By bruce, October 12, 2006
    • 30 replies
    • 2.4k views
    • 
    • obree
    • October 24, 2006

14. T mobile and power training

    By VO2max, October 17, 2006
    • 10 replies
    • 1.2k views
    • 
    • bruce
    • October 24, 2006

15. Day after race

    By VO2max, October 23, 2006
    • 4 replies
    • 655 views
    • 
    • frensch
    • October 23, 2006

16. Indoor Training

    By Prince, October 12, 2006
    • 1 reply
    • 734 views
    • 
    • BikeMax
    • October 12, 2006

17. PPO

    By FanieFiets, October 10, 2006
    • 4 replies
    • 978 views
    • 
    • FanieFiets
    • October 10, 2006

18. Power and Cadence

    By gianni, October 10, 2006
    • 1 reply
    • 705 views
    • 
    • BikeMax
    • October 10, 2006

19. Weekend 07 Oct - 08 Oct 1 2

    By ewep, October 2, 2006
    • 26 replies
    • 1.6k views
    • 
    • dirtrider
    • October 10, 2006

21. Power based training 1 2

    By stringbean, April 19, 2006
    • 20 replies
    • 2.6k views
    • 
    • gianni
    • October 9, 2006

22. Climbing: Sitting or Standing 1 2 3

    By Bateleur1, October 5, 2006
    • 35 replies
    • 2.3k views
    • 
    • Jokerman
    • October 9, 2006

23. Weekend Riding 1 2 3 4 8

    By Jason, October 2, 2006
    • 113 replies
    • 6.6k views
    • 
    • Spinnekop
    • October 6, 2006

24. training lido route

    By virunga, October 5, 2006
    • 10 replies
    • 610 views
    • 
    • virunga
    • October 5, 2006

25. MTB - Practice makes perfect ? 1 2

    By dirtrider, October 3, 2006
    • 23 replies
    • 1.3k views
    • 
    • slowpoke
    • October 3, 2006

26. Fixed gear

    By VO2max, October 2, 2006
    • 0 replies
    • 532 views
    • 
    • VO2max
    • October 2, 2006

27. Warning to all lido route riders in the south

    By virunga, October 1, 2006
    • 4 replies
    • 835 views
    • 
    • NotSoBigBen
    • October 2, 2006