Training, Health & Nutrition

4072 topics in this forum

1. coach wanted 1 2 3

   By fandacious, August 22, 2008
   • 41 replies
   • 2.8k views
   • 
   • jellytot
   • August 27, 2008

2. Losing weight is unfair 1 2 3

   By stewie911, October 4, 2010
   • 41 replies
   • 3k views
   • 
   • headhunter
   • October 5, 2010

3. Website or app to analyze training and workouts? 1 2 3

   By Runbikeswim, March 31, 2016
   • 41 replies
   • 8.8k views
   • 
   • Jehosefat
   • December 7, 2017

4. New roadie, advice for a heavy rider 1 2 3

   By Toi, August 29, 2016
   • 41 replies
   • 3.8k views
   • 
   • Rocket-Boy
   • September 2, 2016

5. Please Can We "get Kyalami back"? 1 2 3

   By love2fly, October 11, 2016   

   • Kyalami
   • 41 replies
   • 6k views
   • 
   • BDF
   • October 25, 2016

6. Why so slow? 1 2 3

   By ABrooks, September 11, 2018
   • 41 replies
   • 8.3k views
   • 
   • Captain Fastbastard Mayhem
   • September 17, 2018

7. Newbie - Kickr 4 or which other indoor trainer 1 2 3

   By LLTHB, January 1, 2020
   • 41 replies
   • 5.1k views
   • 
   • ChrisF
   • January 7, 2020

8. What w/kg or FTP needed for 3 HR Argus? 1 2 3

   By azikara, February 17, 2011
   • 41 replies
   • 6.8k views
   • 
   • Willehond
   • April 18, 2011

10. Daily diet regime 1 2 3

    By jarek.pski, March 30, 2011
    • 41 replies
    • 4.6k views
    • 
    • Witkop
    • March 30, 2011

11. Vegetarian training 1 2 3

    By DBK, February 7, 2012
    • 41 replies
    • 4.9k views
    • 
    • geecee
    • May 12, 2012

12. Base training 1 2 3

    By capeofstorms, March 22, 2011
    • 40 replies
    • 4.7k views
    • 
    • DaLoCo
    • April 5, 2011

13. Garmin Edge 500 software version 2.7 is out 1 2 3

    By Weight Weenie, April 20, 2011
    • 40 replies
    • 6.3k views
    • 
    • Weight Weenie
    • May 19, 2011

14. Winter slump - what can I do to keep my training in winter going? 1 2 3

    By Enticement, May 19, 2012
    • 40 replies
    • 3.2k views
    • 
    • Enticement
    • June 4, 2012

15. At last, an awesome race with 99% flowing singletrack ... 1 2 3

    By Enticement, July 11, 2012
    • 40 replies
    • 3.5k views
    • 
    • Pants Boy
    • July 31, 2012

16. How do I keep it down? - MTB front wheel 1 2 3

    By The Ghost, September 27, 2012
    • 40 replies
    • 4.3k views
    • 
    • Blackadder
    • October 9, 2012

17. Recommend Me a Protein Shake 1 2 3

    By P.A.K., October 17, 2012
    • 40 replies
    • 8.2k views
    • 
    • BrianMTB
    • December 7, 2012

18. AC ligament shoulder separation 1 2 3

    By Fishman, August 8, 2013
    • 40 replies
    • 9.8k views
    • 
    • captain morgan
    • December 20, 2017

19. How long does it take you to get back in the "grove"? 1 2 3

    By breaker, November 19, 2013
    • 40 replies
    • 3k views
    • 
    • Li Mu Bai
    • November 21, 2013

21. Heart Rate 1 2 3

    By JJDT, April 7, 2014
    • 40 replies
    • 3.8k views
    • 
    • Wez-O
    • September 23, 2014

22. Challenging but safe route wanted in Pta 1 2 3

    By Evan Andreou, January 5, 2007
    • 40 replies
    • 2.5k views
    • 
    • Cois
    • January 5, 2007

23. MTB Ouride - GP South 1 2 3

    By ewep, April 2, 2007
    • 40 replies
    • 2.6k views
    • 
    • scotty
    • April 11, 2007

24. Call to ride - Cappies MTB 16th 1 2 3

    By Buff, June 15, 2007
    • 40 replies
    • 2.1k views
    • 
    • Buff
    • June 18, 2007

25. Need some advice 1 2 3

    By Chilli Pepper, September 11, 2007
    • 40 replies
    • 2.3k views
    • 
    • 2 X 2
    • September 12, 2007

26. Interval Training/Hill training 1 2 3

    By Brakkies Sport Fotos, November 27, 2007
    • 40 replies
    • 2.4k views
    • 
    • Brakkies Sport Fotos
    • November 27, 2007

27. So what does this mean? 1 2 3

    By Dicky DQ, February 26, 2009
    • 40 replies
    • 3.7k views
    • 
    • Dicky DQ
    • March 3, 2009