Training, Health & Nutrition

4052 topics in this forum

1. Advice on splitting training ? 1 2 3

   By narra, July 12, 2007
   • 41 replies
   • 2.2k views
   • 
   • boeing
   • July 18, 2007

2. coach wanted 1 2 3

   By fandacious, August 22, 2008
   • 41 replies
   • 2.6k views
   • 
   • jellytot
   • August 27, 2008

3. Losing weight is unfair 1 2 3

   By stewie911, October 4, 2010
   • 41 replies
   • 2.8k views
   • 
   • headhunter
   • October 5, 2010

4. Website or app to analyze training and workouts? 1 2 3

   By Runbikeswim, March 31, 2016
   • 41 replies
   • 8.6k views
   • 
   • Jehosefat
   • December 7, 2017

5. New roadie, advice for a heavy rider 1 2 3

   By Toi, August 29, 2016
   • 41 replies
   • 3.4k views
   • 
   • Rocket-Boy
   • September 2, 2016

6. Please Can We "get Kyalami back"? 1 2 3

   By love2fly, October 11, 2016   

   • Kyalami
   • 41 replies
   • 5.8k views
   • 
   • BDF
   • October 25, 2016

7. Why so slow? 1 2 3

   By ABrooks, September 11, 2018
   • 41 replies
   • 7.9k views
   • 
   • Captain Fastbastard Mayhem
   • September 17, 2018

8. Daily diet regime 1 2 3

   By jarek.pski, March 30, 2011
   • 41 replies
   • 4.2k views
   • 
   • Witkop
   • March 30, 2011

10. Vegetarian training 1 2 3

    By DBK, February 7, 2012
    • 41 replies
    • 4.5k views
    • 
    • geecee
    • May 12, 2012

11. Base training 1 2 3

    By capeofstorms, March 22, 2011
    • 40 replies
    • 4.3k views
    • 
    • DaLoCo
    • April 5, 2011

12. Garmin Edge 500 software version 2.7 is out 1 2 3

    By Weight Weenie, April 20, 2011
    • 40 replies
    • 5.9k views
    • 
    • Weight Weenie
    • May 19, 2011

13. Winter slump - what can I do to keep my training in winter going? 1 2 3

    By Enticement, May 19, 2012
    • 40 replies
    • 2.9k views
    • 
    • Enticement
    • June 4, 2012

14. At last, an awesome race with 99% flowing singletrack ... 1 2 3

    By Enticement, July 11, 2012
    • 40 replies
    • 3.3k views
    • 
    • Pants Boy
    • July 31, 2012

15. How do I keep it down? - MTB front wheel 1 2 3

    By The Ghost, September 27, 2012
    • 40 replies
    • 3.9k views
    • 
    • Blackadder
    • October 9, 2012

16. Recommend Me a Protein Shake 1 2 3

    By P.A.K., October 17, 2012
    • 40 replies
    • 7.8k views
    • 
    • BrianMTB
    • December 7, 2012

17. AC ligament shoulder separation 1 2 3

    By Fishman, August 8, 2013
    • 40 replies
    • 9.3k views
    • 
    • captain morgan
    • December 20, 2017

18. How long does it take you to get back in the "grove"? 1 2 3

    By breaker, November 19, 2013
    • 40 replies
    • 2.7k views
    • 
    • Li Mu Bai
    • November 21, 2013

19. Heart Rate 1 2 3

    By JJDT, April 7, 2014
    • 40 replies
    • 3.7k views
    • 
    • Wez-O
    • September 23, 2014

21. Challenging but safe route wanted in Pta 1 2 3

    By Evan Andreou, January 5, 2007
    • 40 replies
    • 2.2k views
    • 
    • Cois
    • January 5, 2007

22. MTB Ouride - GP South 1 2 3

    By ewep, April 2, 2007
    • 40 replies
    • 2.4k views
    • 
    • scotty
    • April 11, 2007

23. Call to ride - Cappies MTB 16th 1 2 3

    By Buff, June 15, 2007
    • 40 replies
    • 1.9k views
    • 
    • Buff
    • June 18, 2007

24. Need some advice 1 2 3

    By Chilli Pepper, September 11, 2007
    • 40 replies
    • 2k views
    • 
    • 2 X 2
    • September 12, 2007

25. Interval Training/Hill training 1 2 3

    By Brakkies Sport Fotos, November 27, 2007
    • 40 replies
    • 2.2k views
    • 
    • Brakkies Sport Fotos
    • November 27, 2007

26. So what does this mean? 1 2 3

    By Dicky DQ, February 26, 2009
    • 40 replies
    • 3.4k views
    • 
    • Dicky DQ
    • March 3, 2009

27. Banana/Potassium overdose 1 2 3

    By Sloet, October 18, 2010
    • 40 replies
    • 4.2k views
    • 
    • stringbean
    • October 19, 2010