Training, Health & Nutrition

4072 topics in this forum

1. Knocked up and cycling.. 1 2 3 4

   By Baked, May 19, 2016   

   • ladies
   • cycling during pregnancy
   • 50 replies
   • 10.6k views
   • 
   • Ratty
   • May 20, 2016

2. Saddle Sores - Prevention? Cures? 1 2 3 4 5

   By raptor-22, May 18, 2016
   • 75 replies
   • 15.6k views
   • 
   • Rock-Hopper
   • May 16, 2019

3. Knee Injury 1 2 3

   By Suidwes Boytjie, May 16, 2016
   • 38 replies
   • 4.3k views
   • 
   • fdeklerk
   • May 25, 2016

4. HIGH5 Products

   By Sean Faria, May 14, 2016
   • 10 replies
   • 1.1k views
   • 
   • Sean Faria
   • May 14, 2016

5. Training on standard cranks, racing Jock on compact 1 2 3

   By Spirog, May 11, 2016   

   • training
   • Jock Classique
   • (and 2 more)

     Tagged with:

     • training
     • Jock Classique
     • Standard cranks
     • compact cranks
   • 40 replies
   • 5.2k views
   • 
   • Wannabe
   • May 12, 2016

6. Coaching and training programs

   By Christiaan125, May 10, 2016
   • 6 replies
   • 1.5k views
   • 
   • BrandonHinton
   • May 16, 2016

7. Coaching and training programs

   By Christiaan125, May 10, 2016
   • 0 replies
   • 1.8k views
   • 
   • Christiaan125
   • May 10, 2016

8. 4 weeks to train for a stage race

   By yetiboy, May 8, 2016
   • 3 replies
   • 1.2k views
   • 
   • BrandonHinton
   • May 16, 2016

10. RIP: The ability to overtake on an MTB 1 2 3 4 15

    By Paul Ruinaard, April 29, 2016
    • 225 replies
    • 42.6k views
    • 
    • leeubok
    • September 27, 2016

11. Joberg2c

    By Roblillie, April 26, 2016
    • 7 replies
    • 1.4k views
    • 
    • cat-i
    • April 26, 2016

12. Quick core routine

    By gerhardsnorbaard, April 25, 2016
    • 4 replies
    • 860 views
    • 
    • Long Wheel Base
    • April 25, 2016

13. Ass Magic stockist in Jo'burg

    By Spirog, April 22, 2016   

    • chamois cream
    • 14 replies
    • 2.5k views
    • 
    • VicanZA
    • July 20, 2016

14. So what are you training for? 1 2 3 4 6

    By hayleyearth, April 21, 2016
    • 92 replies
    • 7.6k views
    • 
    • Frosty
    • May 3, 2016

15. Winter Training 1 2 3 4 6

    By Veebee, April 20, 2016
    • 84 replies
    • 8.9k views
    • 
    • mecheng89
    • June 11, 2016

16. Throat infection - Beriglobin

    By Irshaadmayet, April 20, 2016
    • 10 replies
    • 2.9k views
    • 
    • V12man
    • April 20, 2016

17. Broken Collarbone 1 2

    By wepat, April 18, 2016
    • 28 replies
    • 3.2k views
    • 
    • lechatnoir
    • April 19, 2016

18. To train or to ride...which is best 1 2

    By Neverfit, April 13, 2016   

    • powercycling
    • training
    • (and 1 more)

      Tagged with:

      • powercycling
      • training
      • sufferfest
    • 23 replies
    • 6.1k views
    • 
    • BDF
    • April 25, 2016

19. Riding very rocky single track 1 2 3 4 7

    By The Bull Shark, April 12, 2016
    • 107 replies
    • 17.1k views
    • 
    • The Bull Shark
    • June 7, 2016

21. Injury rehabilitation

    By avalanx, April 9, 2016   

    • Surgery
    • Recovery
    • (and 3 more)

      Tagged with:

      • Surgery
      • Recovery
      • medicalmalpractise
      • ITB
      • physio
    • 3 replies
    • 1.6k views
    • 
    • V12man
    • April 26, 2016

22. WKO4

    By FlyingScot, April 7, 2016   

    • WKO4
    • TrianingPeaks
    • (and 1 more)

      Tagged with:

      • WKO4
      • TrianingPeaks
      • Analysis
    • 8 replies
    • 1.8k views
    • 
    • Ryinc
    • April 30, 2016

23. No more Sani2C for me 1 2 3 4 5

    By Gate closer, April 6, 2016
    • 66 replies
    • 11.8k views
    • 
    • gogo@
    • November 3, 2016

24. Drop Offs 1 2 3 4 5

    By Express, April 5, 2016
    • 72 replies
    • 11.2k views
    • 
    • KarlvN
    • April 11, 2016

25. Doping to gain fitness 1 2 3

    By Jurgens Smit, April 1, 2016
    • 33 replies
    • 3k views
    • 
    • gummibear
    • April 1, 2016

26. New baby in the house .... 1 2 3 4

    By flatwheel, March 31, 2016
    • 53 replies
    • 6.6k views
    • 
    • Zatek
    • May 20, 2016

27. Website or app to analyze training and workouts? 1 2 3

    By Runbikeswim, March 31, 2016
    • 41 replies
    • 8.8k views
    • 
    • Jehosefat
    • December 7, 2017