Training, Health & Nutrition

4054 topics in this forum

1. Beginners guide to basic nutrition, health and training 1 2

   By JuddMan, September 7, 2015   

   • health
   • nutrition
   • (and 2 more)

     Tagged with:

     • health
     • nutrition
     • training
     • mtb
   • 19 replies
   • 4.4k views
   • 
   • venom1
   • September 15, 2015

2. High HR after being being sick 1 2 3

   By Runbikeswim, September 7, 2015
   • 32 replies
   • 3.4k views
   • 
   • mike88
   • September 8, 2015

3. Mannatech - Anyone Tried it? 1 2 3 4 5

   By Paul Ruinaard, September 4, 2015
   • 65 replies
   • 25.2k views
   • 
   • PhilipV
   • December 19, 2017

4. Friday inspiration!

   By shova1, September 4, 2015
   • 4 replies
   • 8.4k views
   • 
   • Mannypot
   • September 4, 2015

5. Road bike to borrow for a month 1 2

   By Zatek, September 4, 2015
   • 21 replies
   • 2.1k views
   • 
   • Bianchisti
   • September 8, 2015

6. Freeletics

   By hayleyearth, September 3, 2015
   • 1 reply
   • 2.9k views
   • 
   • geoffreygordon
   • September 14, 2015

7. MTB riding Skills - Best online tutorials 1 2

   By nox1111, September 3, 2015   

   • MTB skills
   • bunny hop
   • (and 7 more)

     Tagged with:

     • MTB skills
     • bunny hop
     • flow
     • style.
     • trick
     • shred
     • roost
     • climbing
     • jumping
   • 20 replies
   • 9.4k views
   • 
   • MrJacques
   • March 4, 2016

8. Sunday skills clinic with iRide Africa (Daniel Dobinson)

   By Dan Dob, September 3, 2015   

   • Skills
   • coaching
   • 0 replies
   • 2.2k views
   • 
   • Dan Dob
   • September 3, 2015

10. Zwift and IDT

    By Yusufm_11, September 2, 2015
    • 7 replies
    • 2.5k views
    • 
    • Karman de Lange
    • September 10, 2015

11. Is my heart going to pop? 1 2

    By Dirt De Vil, September 2, 2015
    • 28 replies
    • 3.2k views
    • 
    • V12man
    • September 9, 2015

12. Virgin Active Spin Classes now make sense 1 2

    By Pure Savage, August 31, 2015   

    • spinning
    • spin
    • (and 2 more)

      Tagged with:

      • spinning
      • spin
      • tryspinning
      • VirginActive
    • 21 replies
    • 6k views
    • 
    • reteid
    • September 2, 2015

13. So you believe you have skills...

    By BigToe, August 31, 2015
    • 3 replies
    • 1.7k views
    • 
    • doczessop
    • August 31, 2015

14. Sugar Free 1 2 3 4 30

    By Wayne Potgieter, August 31, 2015
    • 469 replies
    • 45.7k views
    • 
    • Andrew Steer
    • July 28, 2016

15. Cycling Performance Summit

    By bcapostagno, August 28, 2015   

    • Training Health Power
    • 3 replies
    • 939 views
    • 
    • bcapostagno
    • September 15, 2015

16. New bike if I loose 13 kg 1 2 3 4 7

    By Allrounder, August 27, 2015
    • 104 replies
    • 7.8k views
    • 
    • worriesnot
    • September 16, 2015

17. Please Help - Time Trial Training!

    By CTJ, August 26, 2015
    • 7 replies
    • 1.2k views
    • 
    • rudi-h
    • August 28, 2015

18. Golden Cheetah Software 1 2 3

    By Spinnekop, August 25, 2015
    • 36 replies
    • 8.9k views
    • 
    • bleedToWin
    • October 11, 2024

19. How to increase ave. speed ? 1 2

    By johan-cw, August 24, 2015
    • 30 replies
    • 9.7k views
    • 
    • TheKaiser
    • January 2, 2016

21. 70 Km plus rides – Nutrition strategy 1 2 3

    By Runbikeswim, August 24, 2015
    • 39 replies
    • 4.8k views
    • 
    • blondeonabike
    • August 24, 2015

22. Calling all fitness Guru's and Freaks alike - please help!!

    By CTJ, August 24, 2015
    • 4 replies
    • 1k views
    • 
    • Cippo
    • August 24, 2015

23. Advice please - Anti-Biotics & Racing

    By Crossmonster, August 21, 2015
    • 9 replies
    • 1.4k views
    • 
    • Latent_Blue
    • August 24, 2015

24. Strava Suffer Score vs TrainerRoad TSS

    By Spirog, August 19, 2015
    • 12 replies
    • 14.7k views
    • 
    • Today's Plan
    • August 26, 2015

25. Osteoeze.... is it useful or just for "old" people?

    By L.T.G, August 19, 2015   

    • supplements
    • joints
    • (and 2 more)

      Tagged with:

      • supplements
      • joints
      • Osteoeze
      • medication
    • 14 replies
    • 20k views
    • 
    • Warthog
    • August 19, 2015

26. Mixing / Combining Sportsdrinks

    By TheJ, August 18, 2015
    • 2 replies
    • 570 views
    • 
    • Brickleberry
    • August 18, 2015

27. When can I start training after dislocated shoulder

    By Cheese, August 18, 2015   

    • when can i start training
    • 9 replies
    • 1.3k views
    • 
    • TheKaiser
    • August 18, 2015