Training, Health & Nutrition

4042 topics in this forum

1. Training program/coach

   By maffias, November 20, 2013
   • 12 replies
   • 3.2k views
   • 
   • AndrewF
   • November 26, 2013

2. The ultimate list of sports coaching software

   By F111, November 9, 2013
   • 3 replies
   • 1.3k views
   • 
   • F111
   • November 25, 2013

3. Over training or needing strength training 1 2

   By Free ride, November 18, 2013
   • 17 replies
   • 2.5k views
   • 
   • Pure Savage
   • November 25, 2013

4. Beer ( lights) before a race

   By Active Monkey, November 16, 2013
   • 11 replies
   • 1.3k views
   • 
   • Active Monkey
   • November 23, 2013

5. Training for a road race in a mtb...

   By flyluis, November 22, 2013
   • 3 replies
   • 782 views
   • 
   • dee_biker
   • November 22, 2013

6. Core excerises

   By Pieter1, November 22, 2013
   • 9 replies
   • 1.4k views
   • 
   • Tjokkits
   • November 22, 2013

7. Endo and Stava at the same time...?

   By davetapson, November 22, 2013
   • 7 replies
   • 1.3k views
   • 
   • Izak
   • November 22, 2013

8. How long does it take you to get back in the "grove"? 1 2 3

   By breaker, November 19, 2013
   • 40 replies
   • 2.7k views
   • 
   • Li Mu Bai
   • November 21, 2013

10. Cycling "virgin" 1 2

    By silkman, November 19, 2013
    • 25 replies
    • 2k views
    • 
    • silkman
    • November 21, 2013

11. Lacrosse balls

    By 2wheelsgood, November 14, 2013
    • 8 replies
    • 2.1k views
    • 
    • Kranswurm
    • November 20, 2013

12. Joberg2c training plan 1 2 3 4

    By Mr SingleTrack, June 27, 2013
    • 56 replies
    • 10.1k views
    • 
    • Wayne Potgieter
    • November 19, 2013

13. creatine and cramps 1 2 3 4 6

    By RoboLuke, October 17, 2013
    • 86 replies
    • 6.9k views
    • 
    • nolipoli
    • November 15, 2013

14. Golani Cyclist Protection System

    By greylingjohan, November 13, 2013
    • 0 replies
    • 896 views
    • 
    • greylingjohan
    • November 13, 2013

15. Bike Fitment - Prices

    By bobby, November 11, 2013
    • 11 replies
    • 1.5k views
    • 
    • Tangoblu
    • November 11, 2013

16. Northern Suburbs Open Water Training?!?!?!

    By romanr03, November 1, 2013
    • 4 replies
    • 945 views
    • 
    • NOFX
    • November 10, 2013

17. Psoas muscle - damage and rehabilitation 1 2 3

    By Capricorn, July 1, 2013
    • 38 replies
    • 6.4k views
    • 
    • Pure Savage
    • November 9, 2013

18. Knee pain ( feels inside the knee)

    By Active Monkey, November 8, 2013
    • 4 replies
    • 831 views
    • 
    • Active Monkey
    • November 8, 2013

19. Burning feet 1 2

    By Trevor1971, November 6, 2013
    • 21 replies
    • 2.6k views
    • 
    • F111
    • November 8, 2013

21. Coach that uses power-based training in Gauteng

    By Mikesa9, November 6, 2013
    • 6 replies
    • 1.5k views
    • 
    • JarradVZ
    • November 6, 2013

22. Toe cramps while cycling, why? 1 2

    By bebop, October 29, 2013
    • 24 replies
    • 12.7k views
    • 
    • SwissVan
    • November 6, 2013

23. New to road riding 1 2

    By Active Monkey, October 31, 2013
    • 26 replies
    • 2.9k views
    • 
    • Honkdonk
    • November 5, 2013

24. cycle coach in sandton, sunninghill area?

    By kevin Walter, October 30, 2013
    • 12 replies
    • 1.6k views
    • 
    • Bigshow
    • October 31, 2013

25. Body fat measurement calipers

    By Mikesa9, October 30, 2013
    • 7 replies
    • 2.6k views
    • 
    • V12man
    • October 31, 2013

26. Full suspension MTB better for lower back pain? 1 2

    By Justin80, October 17, 2013
    • 23 replies
    • 10.1k views
    • 
    • Li Mu Bai
    • October 30, 2013

27. MTb power meter

    By fandacious, August 23, 2013
    • 5 replies
    • 1.7k views
    • 
    • CMDC
    • October 29, 2013