Training, Health & Nutrition

4072 topics in this forum

1. jhb to dbn for amashova 1 2

   By Audible Anarchy, September 30, 2011
   • 16 replies
   • 2.1k views
   • 
   • Kerneels
   • October 10, 2011

2. Joberg2c

   By Roblillie, April 26, 2016
   • 7 replies
   • 1.4k views
   • 
   • cat-i
   • April 26, 2016

3. Joberg2C

   By Cejay, December 8, 2010
   • 2 replies
   • 744 views
   • 
   • Cejay
   • December 9, 2010

4. joberg2c

   By zuludog, January 25, 2011
   • 0 replies
   • 614 views
   • 
   • zuludog
   • January 25, 2011

5. Joberg2c 2012 Massages

   By Megan Earl, February 13, 2012
   • 0 replies
   • 712 views
   • 
   • Megan Earl
   • February 13, 2012

6. Joberg2C Massages

   By Gené Cormack, February 3, 2014
   • 0 replies
   • 711 views
   • 
   • Gené Cormack
   • February 3, 2014

7. Joberg2c training plan 1 2 3 4

   By Mr SingleTrack, June 27, 2013
   • 56 replies
   • 10.9k views
   • 
   • Wayne Potgieter
   • November 19, 2013

8. Joburg Intro Night Ride 1 2

   By Thug, May 28, 2007
   • 24 replies
   • 1.4k views
   • 
   • amoryns
   • June 6, 2007

10. Jock Training Program 1 2

    By amoryns, March 14, 2006
    • 27 replies
    • 4.3k views
    • 
    • Gumpole
    • March 23, 2006

11. Joe Friel Workshop at SSISA: All you need to know about power & heart-rate based training

    By News bot, October 10, 2014   

    • SSISA
    • Workshop
    • (and 5 more)

      Tagged with:

      • SSISA
      • Workshop
      • Joe Friel
      • Power
      • Heart Rate
      • Training
      • Ben Capastagno
    • 1 reply
    • 1.7k views
    • 
    • r0adrunner
    • October 11, 2014

12. Joe Friel's Method of HR Training

    By Brendan Vogt, May 6, 2015   

    • mtb
    • cycling
    • (and 8 more)

      Tagged with:

      • mtb
      • cycling
      • training
      • hr
      • heart rate
      • heart
      • joe friel
      • heart rate zones
      • hr zones
      • zones
    • 5 replies
    • 2.7k views
    • 
    • IdeJongh
    • May 6, 2015

13. Johannesburg Evening MTB Training Routes

    By markStockton, February 21, 2008
    • 5 replies
    • 611 views
    • 
    • markStockton
    • February 22, 2008

14. John Oliver insert on Institutionalized Doping

    By Paul Ruinaard, June 27, 2016
    • 2 replies
    • 996 views
    • 
    • Fisan
    • June 28, 2016

15. Join this research study and get a free PPO!

    By Kerstin Nam, March 19, 2023
    • 0 replies
    • 395 views
    • 
    • Kerstin Nam
    • March 19, 2023

16. Joint Pain

    By Road Runner, December 10, 2014
    • 15 replies
    • 1.7k views
    • 
    • MAK
    • December 10, 2014

17. Jonkers - which bike? 1 2 3

    By sawystertrance, November 5, 2014
    • 35 replies
    • 4.9k views
    • 
    • droo
    • November 10, 2014

18. Jonkers Sunday

    By SARA, December 20, 2006
    • 10 replies
    • 687 views
    • 
    • MintSauce
    • December 20, 2006

19. Jonkershoek singletrack....found it! 1 2

    By HomerSimpson, November 2, 2006   

    • Jonkershoek
    • 21 replies
    • 1.8k views
    • 
    • CVANC
    • November 2, 2006

21. Jonkershoek tomorrow

    By Buff, January 26, 2007   

    • Jonkershoek
    • 9 replies
    • 577 views
    • 
    • TitusTi
    • January 26, 2007

22. Juggernaut Vitargo

    By YodaJon, March 22, 2009
    • 1 reply
    • 880 views
    • 
    • Reghard111
    • March 23, 2009

23. Juicer recipes ???

    By Christopher Brunsdon, January 4, 2010
    • 0 replies
    • 317 views
    • 
    • Christopher Brunsdon
    • January 4, 2010

24. Jumpy legs at night. 1 2

    By Spirog, September 15, 2015
    • 20 replies
    • 2.6k views
    • 
    • Ed-Zulu
    • September 23, 2015

25. June 16 for the Cape 1 2

    By Velouria, May 30, 2006
    • 18 replies
    • 1.8k views
    • 
    • fairways
    • June 6, 2006

26. Junk miles 1 2 3 4

    By FDP, April 16, 2018
    • 55 replies
    • 8.6k views
    • 
    • blondeonabike
    • April 27, 2018

27. Just before you get sick 1 2

    By Bianchisti, September 9, 2015
    • 21 replies
    • 2.3k views
    • 
    • NotSoBigBen
    • September 10, 2015