Training, Health & Nutrition

4072 topics in this forum

1. strava: you're doing it wrong

   By MTBc, August 6, 2014
   • 13 replies
   • 2.1k views
   • 
   • Miles - Fourways
   • August 21, 2014

2. correct shoes for mtb and cleat placements

   By manvanstaal, September 27, 2014
   • 13 replies
   • 3.1k views
   • 
   • Bomberman
   • July 14, 2015

3. Race Fuel For Dummies

   By ScottCM, November 11, 2014
   • 13 replies
   • 1.6k views
   • 
   • SCD
   • November 17, 2014

4. Hills training on indoor trainer

   By ADe, November 12, 2014
   • 13 replies
   • 1.4k views
   • 
   • SwissVan
   • December 2, 2014

5. IDT Platforms - VirtualTrainer vs TrainerRoad for I-PAD

   By Garfield2010, November 18, 2014
   • 13 replies
   • 2.4k views
   • 
   • JGR
   • November 18, 2014

6. Shock/Fork Settings for Rock Gardens

   By DemitriN, December 3, 2014
   • 13 replies
   • 7.7k views
   • 
   • Skylark
   • December 4, 2014

7. Cross training for cyclists - what is best?

   By mecheng89, January 20, 2015   

   • fitness
   • cross-training
   • 13 replies
   • 2.5k views
   • 
   • Juriekruger
   • January 22, 2015

8. Looking for a Wines2Whales Training Program

   By EugeneLNel, March 3, 2015   

   • Wines2Whales training
   • 13 replies
   • 5.1k views
   • 
   • Hairy
   • March 4, 2015

10. Best Before dates on gels

    By Mopkop, May 4, 2015   

    • Expire
    • GU
    • 13 replies
    • 2.4k views
    • 
    • NotSoBigBen
    • May 5, 2015

11. Please Help, Advice Needed

    By Tuxstir, May 17, 2015   

    • noob
    • 13 replies
    • 2.4k views
    • 
    • NukeproofPeanut
    • May 28, 2015

12. Flat Road Training

    By mdk555, June 11, 2015
    • 13 replies
    • 989 views
    • 
    • J∆kk∆ls
    • June 11, 2015

13. Saddle Type and Curvature

    By Bianchisti, August 15, 2015
    • 13 replies
    • 1.3k views
    • 
    • Jay_B
    • August 20, 2015

14. Whats in your lunch box?

    By Runbikeswim, March 20, 2016
    • 13 replies
    • 1.6k views
    • 
    • intern
    • March 21, 2016

15. Fainting...kidney damage! Causes?

    By GlockG4, March 29, 2016
    • 13 replies
    • 1.3k views
    • 
    • taito
    • March 29, 2016

16. TrainerRoad... and a ERG based Trainer

    By awesme, August 1, 2016
    • 13 replies
    • 1.7k views
    • 
    • Blue Monster
    • August 2, 2016

17. Strava Premium and the yoyo fees

    By IndianRoadie, August 4, 2016
    • 13 replies
    • 2.5k views
    • 
    • Berry
    • September 25, 2016

18. Keeping fit while recovering

    By ct biker, August 23, 2016
    • 13 replies
    • 1.3k views
    • 
    • Allrounder
    • August 23, 2016

19. Race distance prior to 94.7

    By FHB, October 24, 2016
    • 13 replies
    • 1.8k views
    • 
    • nonky
    • October 25, 2016

21. WATTBIKE and ANT+ connectivity

    By Collen Future Fit Sports Coach, January 31, 2017
    • 13 replies
    • 15k views
    • 
    • NordicElf
    • February 6, 2017

22. Doing longer distance

    By FirstV8, September 22, 2017
    • 13 replies
    • 1.8k views
    • 
    • FirstV8
    • September 22, 2017

23. Knee Pain on Outside Left Knee Only

    By AlanD, June 23, 2018
    • 13 replies
    • 1.4k views
    • 
    • Skylark
    • June 24, 2018

24. Any good (free) alternatives to Trainingpeaks?

    By Rick Sanchez, September 18, 2018
    • 13 replies
    • 12.4k views
    • 
    • shaper
    • September 18, 2018

25. High glucose, Low fructose gels and drinks

    By GaryvdM, October 24, 2018
    • 13 replies
    • 1.4k views
    • 
    • lechatnoir
    • November 1, 2018

26. Exercise indoor cycle and supper

    By Clazst, November 7, 2018   

    • exercise
    • indoor cycle
    • (and 2 more)

      Tagged with:

      • exercise
      • indoor cycle
      • supper
      • rest
    • 13 replies
    • 2.1k views
    • 
    • Dirkitech
    • November 8, 2018

27. Ironman 70.3 Training Program

    By Jan1, January 7, 2019   

    • Multisport
    • training program
    • (and 1 more)

      Tagged with:

      • Multisport
      • training program
      • ironman
    • 13 replies
    • 2.8k views
    • 
    • Chris_
    • January 22, 2019