Grease_Monkey Posted February 7, 2020 Share As your friend, and the responsible one between all of us, I'm saving this. And reminding you that if you fail to weigh less than 86 by the time Klein Phlip is born, then you need to go full vegan for two months.Haha thanks, well on my way And remember if you want naming rights to my first born, the bidding starts at 100k Link to comment Share on other sites More sharing options...
NotSoBigBen Posted February 7, 2020 Share As your friend, and the responsible one between all of us, I'm saving this. And reminding you that if you fail to weigh less than 86 by the time Klein Phlip is born, then you need to go full vegan for two months.Screenshot taken, just in case you need and can't find this later Phil ..... Grease_Monkey, PhilipV and Help.Me. 3 Link to comment Share on other sites More sharing options...
Andrew Steer Posted February 7, 2020 Share Bit late to the party, but after a poor 2019 it can only go better this year...Weight never really went anywhere last year, was sick half the year and also ended up with a back problem that kept me out of running and Comrades. I'm hopefully on top of those, so optimistic for this year. Hasn't started all that well though, got an achilles issue that's preventing me running, but getting treatment and just as important, I've been eating well for weeks and exercising a lot. Mainly waterpolo and swimming, so not the best weight-loss, but feeling good, strong and comfy in 34" jeans.When I start running again, as long as I keep eating healthy the weight loss will accelerate nicely. Goal is 86/87kgs by Comrades, so need to lose between 1-5/2kgs a monthGood luck everyone, shedding weight is definitely becoming more of a challenge as we get older eddy, JohanDiv, Captain Fastbastard Mayhem and 3 others 6 Link to comment Share on other sites More sharing options...
MrJacques Posted February 7, 2020 Share Started doing a bit of IF. Not quite 16/8, but skipping breakfast most days. Tough in the beginning and haven't noticed a significant drop in weight yet, but my hunger cravings are better. Beefy 1 Link to comment Share on other sites More sharing options...
Vetseun Posted February 7, 2020 Share Bit late to the party, but after a poor 2019 it can only go better this year...Weight never really went anywhere last year, was sick half the year and also ended up with a back problem that kept me out of running and Comrades. I'm hopefully on top of those, so optimistic for this year. Hasn't started all that well though, got an achilles issue that's preventing me running, but getting treatment and just as important, I've been eating well for weeks and exercising a lot. Mainly waterpolo and swimming, so not the best weight-loss, but feeling good, strong and comfy in 34" jeans.When I start running again, as long as I keep eating healthy the weight loss will accelerate nicely. Goal is 86/87kgs by Comrades, so need to lose between 1-5/2kgs a monthGood luck everyone, shedding weight is definitely becoming more of a challenge as we get older Gosh Average Andy, had I read that without first checking who wrote it, I would have sworn that it was the work of Captain Fat Excuses Mayhem.Jokes aside, you had a horrible 2019. Sick more often than not. I saw the effect of the back injury with my own eyes. Now your latest setback. Pal I admire your positive attitude through it all. Good luck, hope this one goes much better. Andrew Steer and Duane_Bosch 2 Link to comment Share on other sites More sharing options...
RobertWhitehead Posted February 7, 2020 Share I have had lots of issues with my back - chronic back pain for well over two years due to a herniated disc between L4 & L5. I tried everything and only one thing gave me release. I don't like to punt business in an open forum but am willing to pm to anyone who wants to get a back sorted. O and it's not surgery, I went to two neurosurgeons in my quest as well Bit late to the party, but after a poor 2019 it can only go better this year...Weight never really went anywhere last year, was sick half the year and also ended up with a back problem that kept me out of running and Comrades. I'm hopefully on top of those, so optimistic for this year. Hasn't started all that well though, got an achilles issue that's preventing me running, but getting treatment and just as important, I've been eating well for weeks and exercising a lot. Mainly waterpolo and swimming, so not the best weight-loss, but feeling good, strong and comfy in 34" jeans.When I start running again, as long as I keep eating healthy the weight loss will accelerate nicely. Goal is 86/87kgs by Comrades, so need to lose between 1-5/2kgs a monthGood luck everyone, shedding weight is definitely becoming more of a challenge as we get older Andrew Steer 1 Link to comment Share on other sites More sharing options...
MrJacques Posted February 7, 2020 Share If Captain Mayhem loses weight then he has to redo his suspension setup, tire pressure, etc. Can you really blame him? Duane_Bosch and Captain Fastbastard Mayhem 2 Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted February 7, 2020 Share If Captain Mayhem loses weight then he has to redo his suspension setup, tire pressure, etc. Can you really blame him? LOL. I already have a new coil waiting for me to get to 90ish. MrJacques and JohanDiv 2 Link to comment Share on other sites More sharing options...
Vetseun Posted February 7, 2020 Share I have had lots of issues with my back - chronic back pain for well over two years due to a herniated disc between L4 & L5. I tried everything and only one thing gave me release. I don't like to punt business in an open forum but am willing to pm to anyone who wants to get a back sorted. O and it's not surgery, I went to two neurosurgeons in my quest as well I think that is what was wrong with Andrews back as well. He was suffering hectic, it was flippen funny.Here in the Free State us dutchies just say my rug is in sy moer in. We dont know about herniated discs and that kind of stuff. Ed-Zulu and Duane_Bosch 2 Link to comment Share on other sites More sharing options...
stefmeister Posted February 7, 2020 Share We have a weight loss challenge running at work as well. R 60 buy in, winner walks away with a nice lil bonus. I was in the lead until Thursday, until my colleague totally leapfrogged me - he has a lot more to lose unfortunately, so I don't think it's possible to lose 2.5 kg in 7 days in order to beat him. Unless I'm going on a liquid low cal diet, but my training is already suffering from the decrease in calorie intake. Link to comment Share on other sites More sharing options...
Patchelicious Posted February 7, 2020 Share If Captain Mayhem loses weight then he has to redo his suspension setup, tire pressure, etc. Can you really blame him? His weight is more stable than the Chinese economy. That suspension has more chance of biodegrading than having the preload adjusted. This is not a bad thing, my mom likes him the way he is Captain Fastbastard Mayhem 1 Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted February 7, 2020 Share His weight is more stable than the Chinese economy. That suspension has more chance of biodegrading than having the preload adjusted. This is not a bad thing, my mom likes him the way he is It's true. Her biscuits are amazing. Not to mention her pavlova. Link to comment Share on other sites More sharing options...
Vetseun Posted February 7, 2020 Share LOL. I already have a new coil waiting for me to get to 90ish. Gooi hom op die classifieds my ou. Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted February 7, 2020 Share Gooi hom op die classifieds my ou.No thanks. Despite my failures, I still want to get there and prove it to myself and others that I can do it. MrJacques 1 Link to comment Share on other sites More sharing options...
eddy Posted February 7, 2020 Share No thanks. Despite my failures, I still want to get there and prove it to myself and others that I can do it.If you get stuck and need to shed the last kilo or two, just have the circumcision.... Link to comment Share on other sites More sharing options...
soslow Posted February 8, 2020 Share I have had lots of issues with my back - chronic back pain for well over two years due to a herniated disc between L4 & L5. I tried everything and only one thing gave me release. I don't like to punt business in an open forum but am willing to pm to anyone who wants to get a back sorted. O and it's not surgery, I went to two neurosurgeons in my quest as well please pm me. I have been battling with my lower back for years. Some days i am unable to walk, it get so bad and the muscles are constantly sore. Link to comment Share on other sites More sharing options...
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