Training, Health & Nutrition

4053 topics in this forum

1. 5:00am rides Anyone 1 2 3 4

   By Greenie, February 13, 2007
   • 63 replies
   • 2.8k views
   • 
   • Turk182
   • February 14, 2007

2. Immunity 1 2 3 4 5

   By Wheelsuck, February 13, 2007
   • 64 replies
   • 3.9k views
   • 
   • Wheelsuck
   • February 14, 2007

3. Fantastic morning ride

   By supertorro, February 13, 2007
   • 8 replies
   • 553 views
   • 
   • TitusTi
   • February 13, 2007

4. Power data files for the Argus?

   By Windbreaker, February 12, 2007
   • 1 reply
   • 436 views
   • 
   • bruce
   • February 12, 2007

5. Routes around Midmar

   By Flippa, February 8, 2007
   • 3 replies
   • 509 views
   • 
   • Flippa
   • February 8, 2007

6. Need advice

   By Chilli Pepper, February 6, 2007
   • 10 replies
   • 686 views
   • 
   • TitusTi
   • February 7, 2007

7. It FINALLY happened!

   By MichH, February 6, 2007
   • 6 replies
   • 561 views
   • 
   • Delgado
   • February 6, 2007

8. Desperately trying to improve... 1 2

   By Guest Michelle, February 5, 2007
   • 18 replies
   • 1.6k views
   • 
   • Guest
   • February 7, 2007

10. Power Data from "Berge en Dale"

    By bruce, February 5, 2007
    • 1 reply
    • 592 views
    • 
    • VO2max
    • February 6, 2007

11. racing after you sick

    By 1hill@aTime, February 5, 2007
    • 9 replies
    • 406 views
    • 
    • FanieFiets
    • February 5, 2007

12. Northern Farms 4th Feb 2007

    By Saffa_G, February 5, 2007
    • 2 replies
    • 506 views
    • 
    • Saffa_G
    • February 5, 2007

13. Training Ride, Friday, 9 Febuary 2007 1 2

    By narra, February 2, 2007
    • 18 replies
    • 1.1k views
    • 
    • narra
    • February 12, 2007

14. Relaxed Spruit ride 3rd Feb

    By Mamba, February 2, 2007
    • 13 replies
    • 710 views
    • 
    • MichH
    • February 2, 2007

15. How often

    By gianni, February 1, 2007
    • 1 reply
    • 545 views
    • 
    • bruce
    • February 1, 2007

16. Cytomax - good or bad? 1 2 3 4

    By Alida, February 1, 2007
    • 52 replies
    • 16k views
    • 
    • W1Z@RD
    • November 12, 2009

17. powerstats request and format

    By VO2max, January 31, 2007
    • 1 reply
    • 609 views
    • 
    • BikeMax
    • January 31, 2007

18. Dark & Dirty 01 Feb 1 2

    By Thug, January 31, 2007
    • 16 replies
    • 1.1k views
    • 
    • MichH
    • February 6, 2007

19. Power training 101

    By 3D4D, January 31, 2007
    • 1 reply
    • 660 views
    • 
    • gianni
    • January 31, 2007

21. Anyone swim here? 1 2 3

    By _Daemon_, January 30, 2007
    • 38 replies
    • 2.6k views
    • 
    • moonlight
    • February 1, 2007

22. Xterra

    By miss V, January 30, 2007
    • 7 replies
    • 722 views
    • 
    • Cois
    • January 31, 2007

23. MTB Ride 4th Feb 1 2 3 4 6

    By MichH, January 30, 2007
    • 85 replies
    • 3.4k views
    • 
    • bored girl
    • February 6, 2007

24. Power Data from "The Fast One" 1 2

    By bruce, January 29, 2007
    • 24 replies
    • 2k views
    • 
    • fatcyclist
    • February 1, 2007

25. Jonkershoek tomorrow

    By Buff, January 26, 2007   

    • Jonkershoek
    • 9 replies
    • 557 views
    • 
    • TitusTi
    • January 26, 2007

26. Powertap problem HR 1 2

    By VO2max, January 26, 2007
    • 28 replies
    • 2.1k views
    • 
    • GoLefty!!
    • February 26, 2007

27. Seen - Cape town cyclist training in Gauteng

    By pastapouch, January 26, 2007
    • 6 replies
    • 694 views
    • 
    • rock
    • January 26, 2007