Training, Health & Nutrition

4052 topics in this forum

1. Whats happening in Balito?

   By Grapkas, December 18, 2006
   • 6 replies
   • 772 views
   • 
   • Wayne Booysen
   • January 4, 2010

2. So hoe was die naweek se Training? 1 2 3 4

   By snapshot, December 18, 2006
   • 56 replies
   • 3.7k views
   • 
   • Chilli Pepper
   • December 19, 2006

3. Hub Mtb ride at Northern farms 1 2 3

   By Sonic, December 17, 2006
   • 45 replies
   • 2.9k views
   • 
   • slowpoke
   • January 8, 2007

4. Post ride recovery? 1 2

   By Kilo Master, December 16, 2006
   • 24 replies
   • 2.4k views
   • 
   • bruce
   • December 21, 2006

5. Power sensors & tandems

   By Windbreaker, December 15, 2006
   • 11 replies
   • 949 views
   • 
   • Guest
   • December 15, 2006

6. Training in the wind 1 2

   By hagar, December 14, 2006
   • 19 replies
   • 1.3k views
   • 
   • TitusTi
   • December 14, 2006

7. Rode Col d Apsin on virtual trainer

   By _Daemon_, December 14, 2006
   • 6 replies
   • 584 views
   • 
   • _Daemon_
   • December 16, 2006

8. iBike Power sensor 1 2 3 4

   By Windbreaker, December 13, 2006
   • 61 replies
   • 4.6k views
   • 
   • IvenS
   • December 14, 2006

10. Getting Back into things

    By Grapkas, December 13, 2006
    • 13 replies
    • 839 views
    • 
    • snah2
    • December 13, 2006

11. Crosstraining? 1 2 3 4 8

    By chris414, December 13, 2006
    • 123 replies
    • 6.2k views
    • 
    • GoLefty!!
    • December 14, 2006

12. Durban North Coast Training Rides 1 2 3 4 5

    By bruce, December 12, 2006
    • 72 replies
    • 3.8k views
    • 
    • Pantani
    • December 14, 2006

13. MTBing 17th December 1 2 3 4

    By MichH, December 12, 2006
    • 58 replies
    • 3k views
    • 
    • MichH
    • December 15, 2006

14. Training after injury

    By steve, December 11, 2006
    • 6 replies
    • 638 views
    • 
    • slowpoke
    • December 11, 2006

15. The rollers so far... 1 2

    By _Daemon_, December 11, 2006
    • 30 replies
    • 1.8k views
    • 
    • Dr. Seuss
    • December 16, 2006

16. MTB Route Maps and Profiles

    By Man with no name, December 9, 2006
    • 9 replies
    • 1.1k views
    • 
    • chris414
    • January 12, 2007

17. Paleo Diet for Athletes 1 2 3 4 6

    By Guest Michelle, December 8, 2006
    • 91 replies
    • 4.6k views
    • 
    • oclv110
    • December 11, 2006

18. At what % ? 1 2

    By Beee, December 8, 2006
    • 17 replies
    • 1.5k views
    • 
    • Dr. Seuss
    • December 13, 2006

19. altitude gain - details wanted

    By pedal on the downhills, December 7, 2006
    • 0 replies
    • 421 views
    • 
    • pedal on the downhills
    • December 7, 2006

21. All cramped out 1 2 3 4

    By bored girl, December 7, 2006
    • 50 replies
    • 3.5k views
    • 
    • THE BODY CENTRE
    • December 13, 2006

22. Advice needed on trainer

    By Hype, December 7, 2006
    • 3 replies
    • 567 views
    • 
    • AuctionLamb
    • December 7, 2006

23. rollers

    By _Daemon_, December 6, 2006
    • 15 replies
    • 945 views
    • 
    • dirtrider
    • December 6, 2006

24. Rides in/around Knysna

    By NickD, December 6, 2006
    • 7 replies
    • 627 views
    • 
    • NickD
    • December 6, 2006

25. Structured vs. Non - Structured Training 1 2

    By Dr. Seuss, December 5, 2006
    • 17 replies
    • 1.8k views
    • 
    • bruce
    • December 5, 2006

26. Ksyrium SL's with Powertap SL

    By _Daemon_, December 4, 2006
    • 7 replies
    • 1.3k views
    • 
    • BikeMax
    • December 4, 2006

27. R 75 000 prizes on FiT's website

    By mdk555, December 3, 2006
    • 0 replies
    • 434 views
    • 
    • mdk555
    • December 3, 2006