Training, Health & Nutrition

4054 topics in this forum

1. Genetics, the human body and recovery.... 1 2 3

   By bored girl, January 17, 2007
   • 33 replies
   • 2.2k views
   • 
   • bored girl
   • January 26, 2007

2. Who wants to ride with me and new bike? 1 2 3

   By MichH, May 10, 2007
   • 33 replies
   • 2k views
   • 
   • MichH
   • May 14, 2007

3. Riding on Ephedrine and Caffeine mix 1 2 3

   By FanieFiets, May 14, 2007
   • 33 replies
   • 3.4k views
   • 
   • Revolution
   • May 20, 2007

4. Power Geek Gizmo Heaven!! 1 2 3

   By bruce, August 29, 2007
   • 33 replies
   • 2.5k views
   • 
   • fandacious
   • September 6, 2007

5. pt meter 1 2 3

   By noembus, October 10, 2007
   • 33 replies
   • 2.1k views
   • 
   • Windbreaker
   • October 10, 2007

6. Training distances 1 2 3

   By GIRR, December 12, 2007
   • 33 replies
   • 2.5k views
   • 
   • Jason
   • January 8, 2008

7. Argus Group Dilema 1 2 3

   By JimFrase, January 23, 2008
   • 33 replies
   • 2k views
   • 
   • Bateleur1
   • January 24, 2008

8. FTP 1 2 3

   By Imtb, January 23, 2008
   • 33 replies
   • 2.5k views
   • 
   • Man with no name
   • January 24, 2008

10. MTB training - how do you? 1 2 3

    By martelpypie, May 17, 2008
    • 33 replies
    • 2.5k views
    • 
    • Canaris
    • May 22, 2008

11. Training Ride - Vaal Triangle - 5 July 1 2 3

    By ewep, June 30, 2008
    • 33 replies
    • 1.8k views
    • 
    • The Saint
    • June 30, 2008

12. Who sleeps ok the night before a race..... 1 2 3

    By Help.Me., August 13, 2010
    • 33 replies
    • 2k views
    • 
    • renayg
    • August 16, 2010

13. Sani2c 2014 undertrained 1 2 3

    By Acerunner, May 4, 2014
    • 33 replies
    • 3.7k views
    • 
    • nonky
    • May 20, 2014

14. What's the best wearable monitor to get and why 1 2 3

    By Paul Ruinaard, July 31, 2014   

    • Wearable a
    • 33 replies
    • 3.6k views
    • 
    • Chris.ZA
    • August 20, 2014

15. What sun tan lotion do you use? 1 2 3

    By AngryAustrian, September 14, 2014   

    • sun
    • lotion
    • (and 2 more)

      Tagged with:

      • sun
      • lotion
      • sun cream
      • sun tan lotion
    • 33 replies
    • 3.1k views
    • 
    • BenReaper
    • September 15, 2014

16. How to use Energy Gels 1 2 3

    By Rick Sanchez, October 31, 2014
    • 33 replies
    • 5.4k views
    • 
    • Redlight
    • November 22, 2014

17. How important is Spinning Classes? 1 2 3

    By Guest TheEpicOne, November 11, 2014   

    • Spinning
    • Gym
    • (and 3 more)

      Tagged with:

      • Spinning
      • Gym
      • Fitness
      • Indoor
      • Training
    • 33 replies
    • 7.4k views
    • 
    • zaShadow
    • December 9, 2014

18. Dead hands 1 2 3

    By Antoni, January 16, 2015
    • 33 replies
    • 5.7k views
    • 
    • Dicky DQ
    • February 19, 2015

19. Why should you train with a heart rate monitor? 1 2 3

    By News bot, February 23, 2015   

    • Garmin
    • Heart rate
    • (and 2 more)

      Tagged with:

      • Garmin
      • Heart rate
      • fitness
      • training
    • 33 replies
    • 5.9k views
    • 
    • WrightJnr
    • February 27, 2015

21. Different riding style between Spark and Anthem? 1 2 3

    By Scott2luvit, April 8, 2015
    • 33 replies
    • 3.9k views
    • 
    • Captain Fastbastard Mayhem
    • April 9, 2015

22. Power output potential and age 1 2 3

    By Titanium Rocket, August 12, 2015
    • 33 replies
    • 8.4k views
    • 
    • DIPSLICK
    • September 10, 2015

23. Plantar Faciitis.. 1 2 3

    By barrykm, November 16, 2015
    • 33 replies
    • 4.4k views
    • 
    • NordicElf
    • February 8, 2016

24. Doping to gain fitness 1 2 3

    By Jurgens Smit, April 1, 2016
    • 33 replies
    • 2.9k views
    • 
    • gummibear
    • April 1, 2016

25. Does spinning improve overall cycling performance? 1 2 3

    By slickjay007, December 13, 2016
    • 33 replies
    • 4.9k views
    • 
    • JanJan
    • December 15, 2016

26. Preset FTP Test 1 2 3

    By Jurgens Smit, July 12, 2017
    • 33 replies
    • 6.1k views
    • 
    • Dubber
    • July 14, 2017

27. Kickr Climb Gradient Simulator 1 2 3

    By B20PV, August 30, 2017   

    • wahoo
    • kickr
    • 33 replies
    • 6.5k views
    • 
    • Christian van Zyl
    • September 7, 2017