Training, Health & Nutrition

4054 topics in this forum

1. GOOD knee doctor

   By Bikestuff55, August 14, 2016   

   • Doctor
   • 7 replies
   • 2.7k views
   • 
   • Boerklong
   • August 14, 2016

2. Stubbed my toe 1 2 3

   By BDF, August 9, 2016   

   • Broken toe
   • toe injury
   • (and 1 more)

     Tagged with:

     • Broken toe
     • toe injury
     • injury
   • 44 replies
   • 7.7k views
   • 
   • Rocket-Boy
   • August 12, 2016

3. How to ride my first race with a Power Meter 1 2 3

   By Spirog, September 10, 2015   

   • power meter
   • powertap
   • 46 replies
   • 10.6k views
   • 
   • J Wakefield
   • August 11, 2016

4. Zwift, worth it? 1 2

   By Chadryanstephenson, July 29, 2016   

   • Training
   • Zwift
   • (and 1 more)

     Tagged with:

     • Training
     • Zwift
     • Indoor Trainer
   • 21 replies
   • 14.1k views
   • 
   • Sportsworld.co.za
   • August 9, 2016

5. Compression socks 1 2 3 4 5

   By herrowpreeze, July 27, 2016
   • 68 replies
   • 9.5k views
   • 
   • BSG
   • August 8, 2016

6. Which vitamins and minerals? 1 2 3

   By Henley 1, August 3, 2016
   • 35 replies
   • 4.4k views
   • 
   • Vanzyl
   • August 4, 2016

7. EPO as a valid treatment fro blood disorders

   By lechatnoir, August 3, 2016
   • 6 replies
   • 1k views
   • 
   • V12man
   • August 4, 2016

8. TrainerRoad... and a ERG based Trainer

   By awesme, August 1, 2016
   • 13 replies
   • 1.7k views
   • 
   • Blue Monster
   • August 2, 2016

10. Sports Massage in Houghton / Killarney area

    By Schnavel, August 1, 2016
    • 6 replies
    • 980 views
    • 
    • Schnavel
    • August 2, 2016

11. Track Specific Proficiency Clinic

    By SpokeOke, June 27, 2016   

    • Track Cycling
    • Skills
    • (and 2 more)

      Tagged with:

      • Track Cycling
      • Skills
      • FAQ
      • Clinic
    • 2 replies
    • 2.5k views
    • 
    • SpokeOke
    • August 1, 2016

12. Pain in Right thumb after cycling

    By Neverfit, July 8, 2016
    • 14 replies
    • 2.5k views
    • 
    • JXV
    • August 1, 2016

13. Sugar Free 1 2 3 4 30

    By Wayne Potgieter, August 31, 2015
    • 469 replies
    • 45.7k views
    • 
    • Andrew Steer
    • July 28, 2016

14. back injury recovery time 1 2

    By Friedpiggy, July 20, 2016
    • 22 replies
    • 2.5k views
    • 
    • Super J
    • July 26, 2016

15. Breathing

    By JJDT, July 20, 2016
    • 5 replies
    • 1.2k views
    • 
    • Vetseun
    • July 20, 2016

16. Ass Magic stockist in Jo'burg

    By Spirog, April 22, 2016   

    • chamois cream
    • 14 replies
    • 2.5k views
    • 
    • VicanZA
    • July 20, 2016

17. Getting dizzy during races 1 2 3 4 8

    By lerouc, June 27, 2016
    • 116 replies
    • 12.3k views
    • 
    • lechatnoir
    • July 19, 2016

18. Training for those fast race starts?

    By GRG, March 13, 2016
    • 12 replies
    • 2.2k views
    • 
    • Jurgens Smit
    • July 19, 2016

19. FLOYD's of LEADVILLE

    By Shebeen, July 15, 2016
    • 0 replies
    • 660 views
    • 
    • Shebeen
    • July 15, 2016

21. Power training using a Sigma Rox 10.0 - Advice

    By GiantNRS, July 14, 2016
    • 3 replies
    • 3.5k views
    • 
    • GiantNRS
    • July 14, 2016

22. Mixing Drinks

    By Jase619, July 13, 2016
    • 5 replies
    • 944 views
    • 
    • V12man
    • July 14, 2016

23. Ensuring training progression with power 1 2

    By SciencetoSport, July 11, 2016   

    • SciencetoSport
    • power meter
    • (and 7 more)

      Tagged with:

      • SciencetoSport
      • power meter
      • powermeter
      • Mike Posthumus
      • John Wakefield
      • power training
      • Science to Sport
      • sciencetosport
      • Science2Sport
    • 18 replies
    • 4.8k views
    • 
    • SciencetoSport
    • July 12, 2016

24. HIIT training opinions - Training off the bike

    By Meg85, July 11, 2016
    • 3 replies
    • 825 views
    • 
    • Jaco-fiets
    • July 11, 2016

25. And the Hubs biggest loser is..... 1 2 3 4 16

    By G e r h a r d Odendaal, August 4, 2013
    • 244 replies
    • 27.3k views
    • 
    • G e r h a r d Odendaal
    • July 11, 2016

26. Losing weight and keeping strength

    By Jurgens Smit, July 8, 2016
    • 5 replies
    • 1.3k views
    • 
    • J∆kk∆ls
    • July 8, 2016

27. Garmin Edge in Gym

    By Speeltyd, May 8, 2015
    • 8 replies
    • 1.8k views
    • 
    • AllAboutRides
    • July 8, 2016