Training, Health & Nutrition

4072 topics in this forum

1. Altitude

   By Bonker, April 21, 2017
   • 8 replies
   • 1.4k views
   • 
   • Andreas_187
   • April 22, 2017

2. Roastie Treatment 1 2

   By MrJacques, January 9, 2012
   • 29 replies
   • 24.9k views
   • 
   • RocknRolla
   • April 11, 2017

3. Tell me about your "Perfect" Training Power Breakfast please 1 2

   By Bonus, April 9, 2017
   • 30 replies
   • 2.9k views
   • 
   • Red Robin
   • April 10, 2017

4. Cycling with your partner 1 2 3 4 7

   By Allrounder, March 17, 2017
   • 97 replies
   • 12.1k views
   • 
   • Red Robin
   • April 10, 2017

5. Latest NSAID Dangers 1 2 3 4 6

   By cfcjim, March 15, 2017   

   • Ibuprofen
   • Diclofenec
   • (and 2 more)

     Tagged with:

     • Ibuprofen
     • Diclofenec
     • NSAID
     • Anti inflammatory
   • 83 replies
   • 9.8k views
   • 
   • V12man
   • April 6, 2017

6. Suggested recovery time - Edge 520 1 2

   By mecheng89, March 14, 2017   

   • Garmin
   • Garmin Edge 520
   • (and 4 more)

     Tagged with:

     • Garmin
     • Garmin Edge 520
     • Power training
     • Heart rate training
     • Training
     • Recovery
   • 22 replies
   • 9k views
   • 
   • worriesnot
   • April 6, 2017

7. How many injuries have you had? See picture below . . . 1 2 3 4 8

   By Bonus, March 17, 2017
   • 117 replies
   • 11k views
   • 
   • NicoBoshoff
   • April 5, 2017

8. Time off bike after achilles surgery

   By varkie2, April 3, 2017
   • 4 replies
   • 1.5k views
   • 
   • Mamil
   • April 4, 2017

10. Using a blood thinner long term

    By Transporter, April 3, 2017
    • 7 replies
    • 1.2k views
    • 
    • Flemish Lion
    • April 3, 2017

11. How to Train for Maluti Double 90

    By Francois Du Rand, April 3, 2017
    • 4 replies
    • 2.9k views
    • 
    • Long Wheel Base
    • April 3, 2017

12. Cholesterol 1 2 3 4 6

    By eccc whippet, November 13, 2015
    • 82 replies
    • 15k views
    • 
    • JannievanZyl
    • March 27, 2017

13. Need help with training

    By Rockjock, March 27, 2017
    • 1 reply
    • 841 views
    • 
    • andydude
    • March 27, 2017

14. Need help with training

    By Rockjock, March 26, 2017
    • 0 replies
    • 683 views
    • 
    • Rockjock
    • March 26, 2017

15. Facial surgeon recommendation in Cape Town 1 2

    By Noshow, March 22, 2017
    • 25 replies
    • 4.7k views
    • 
    • Cippo
    • March 22, 2017

16. Heart Rate 1 2 3 4

    By Rockrabbit, March 7, 2017
    • 49 replies
    • 6.9k views
    • 
    • WrightJnr
    • March 18, 2017

17. W2W training

    By Fox3, March 18, 2017   

    • training
    • limited time
    • 0 replies
    • 1.2k views
    • 
    • Fox3
    • March 18, 2017

18. Lower back pain on indoor trainer.

    By flatwheel, March 17, 2017
    • 8 replies
    • 3k views
    • 
    • SwissVan
    • March 18, 2017

19. Clean protein powders and bars 1 2

    By Spirog, March 17, 2017   

    • Protein
    • supplements
    • 16 replies
    • 4.5k views
    • 
    • BrandonF_
    • March 18, 2017

21. Whats the best value for money race drink to have in your pack ? 1 2 3 4 8

    By Sven137, February 16, 2017
    • 119 replies
    • 15.5k views
    • 
    • SKfit
    • March 14, 2017

22. Strava weekly mileage goals - should indoor training count? 1 2 3

    By mecheng89, March 6, 2017   

    • Strava
    • Goals
    • (and 1 more)

      Tagged with:

      • Strava
      • Goals
      • Indoor training
    • 34 replies
    • 5.7k views
    • 
    • bertusras
    • March 13, 2017

23. DVT, Blood clots and riding 1 2 3

    By SlowManiac, March 8, 2017
    • 35 replies
    • 5.6k views
    • 
    • V12man
    • March 10, 2017

24. Podcast: Q&A with the Coaches - Episode 2

    By News bot, March 8, 2017   

    • Science2Sport
    • coaching
    • (and 8 more)

      Tagged with:

      • Science2Sport
      • coaching
      • training
      • sports science
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Steve Bowman
      • science to sport
    • 1 reply
    • 1.5k views
    • 
    • awesme
    • March 8, 2017

25. Podcast: Q&A with the Coaches - Episode 1

    By Bike Hub Features, December 15, 2016   

    • Science2Sport
    • coaching
    • (and 8 more)

      Tagged with:

      • Science2Sport
      • coaching
      • training
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Steve Bowman
      • science to sport
      • podcast
    • 9 replies
    • 2.8k views
    • 
    • awesme
    • March 8, 2017

26. Vibration when exercising on my rollers

    By FHB, February 20, 2017
    • 11 replies
    • 5k views
    • 
    • FHB
    • March 7, 2017

27. Please ?! Please ride within your ability ?! CTCT ! 1 2

    By porqui, March 6, 2017
    • 24 replies
    • 3.3k views
    • 
    • Halfdoesyn
    • March 7, 2017