Training, Health & Nutrition

4042 topics in this forum

1. Last minute climb training before the Cape Town Cycle Tour

   By Barker, February 13, 2015
   • 12 replies
   • 1.6k views
   • 
   • porqui
   • February 16, 2015

2. Old bones and the Epic

   By Chris NewbyFraser, February 12, 2015
   • 10 replies
   • 986 views
   • 
   • Chris NewbyFraser
   • February 13, 2015

3. Sore fingers/knuckles

   By Beast Tech, February 12, 2015
   • 2 replies
   • 705 views
   • 
   • Raggy
   • February 12, 2015

4. Another supplement company. . . 1 2

   By Matchstix, February 11, 2015
   • 21 replies
   • 2.4k views
   • 
   • LRW
   • February 12, 2015

5. How much is too much training 1 2

   By Dazshell, February 11, 2015
   • 30 replies
   • 2.6k views
   • 
   • Dazshell
   • February 12, 2015

6. EPIC 2015 - Sports Massage

   By Sports Massage Therapists, February 12, 2015
   • 0 replies
   • 399 views
   • 
   • Sports Massage Therapists
   • February 12, 2015

7. Following a pro on Strava 1 2

   By edgarblount, February 11, 2015   

   • Strava
   • Training
   • 16 replies
   • 2.3k views
   • 
   • Jigghead
   • February 11, 2015

8. Sports Nutritionist

   By FlyingScot, January 12, 2015
   • 5 replies
   • 3.4k views
   • 
   • FlyingScot
   • February 10, 2015

10. Back pain, where to start? 1 2

    By kolaval, February 8, 2015
    • 21 replies
    • 2.1k views
    • 
    • JXV
    • February 10, 2015

11. Well reputed acupuncturist in Northern Suburbs, CPT

    By DirtyDan, February 9, 2015   

    • therapy acupuncture physio
    • 0 replies
    • 420 views
    • 
    • DirtyDan
    • February 9, 2015

12. Latest thoughts on Bike Fit 1 2 3

    By The Ghost, February 4, 2015   

    • bike fit
    • 35 replies
    • 5k views
    • 
    • Jay_B
    • February 9, 2015

13. Overtaking - Skill levels, busy parks and manicured single track 1 2 3 4 19

    By PhdotD, January 13, 2015   

    • Decorum
    • manners
    • (and 1 more)

      Tagged with:

      • Decorum
      • manners
      • rules of mountainbiking
    • 293 replies
    • 27.3k views
    • 
    • Edition 507
    • February 5, 2015

14. Gluten Free Athlete 1 2

    By Leg breaker, December 10, 2014   

    • nutrition gluten
    • gluten
    • (and 4 more)

      Tagged with:

      • nutrition gluten
      • gluten
      • nutrition
      • eating
      • food
      • breakfast
    • 27 replies
    • 5k views
    • 
    • 2 X 2
    • February 5, 2015

15. Advice training according to heart rate

    By Edge540, February 3, 2015
    • 15 replies
    • 1.4k views
    • 
    • Guest
    • February 4, 2015

16. PowerTap S.A. ties in with TrainingPeaks

    By BicyclePower, October 29, 2014   

    • PowerTap
    • Power
    • (and 1 more)

      Tagged with:

      • PowerTap
      • Power
      • Trainingpeaks
    • 8 replies
    • 3.3k views
    • 
    • Frosty
    • February 3, 2015

17. Report: Biking in the Bosch mountain bike camp

    By Kylie, January 6, 2015   

    • Biking in the Bosch
    • Paul Cluver
    • (and 4 more)

      Tagged with:

      • Biking in the Bosch
      • Paul Cluver
      • Oak Valley
      • Grabouw
      • Joanna Dobinson
      • Ariane Kleinhans
    • 7 replies
    • 1.8k views
    • 
    • Kylie
    • February 2, 2015

18. How To...Increase Average Speed ? 1 2 3 4 5

    By Nayr, January 28, 2015
    • 76 replies
    • 10k views
    • 
    • BarHugger
    • January 29, 2015

19. Cycling Specific Coach 1 2

    By Patchelicious, October 21, 2014
    • 22 replies
    • 4.3k views
    • 
    • Patchelicious
    • January 29, 2015

21. Article: Albe Geldenhuys of USN 1 2 3 4 9

    By Squier, January 23, 2015
    • 141 replies
    • 22.1k views
    • 
    • Squier
    • January 28, 2015

22. You're as young as the bike you ride, even if it is a Spez.

    By River Rat, January 26, 2015
    • 7 replies
    • 888 views
    • 
    • DJR
    • January 27, 2015

23. Knee giving issues 1 2

    By Barker, January 22, 2015
    • 16 replies
    • 1.7k views
    • 
    • venom1
    • January 26, 2015

24. Kalahari 50% Off Nutrition Again 1 2

    By Davey_Jones, December 2, 2014
    • 19 replies
    • 2k views
    • 
    • Davey_Jones
    • January 26, 2015

25. Healthy eating plan for 9 year old

    By Bloukrans, January 23, 2015
    • 11 replies
    • 882 views
    • 
    • Bloukrans
    • January 23, 2015

26. Serious "cramp" 1 2 3

    By DIPSLICK, January 23, 2015
    • 46 replies
    • 2.5k views
    • 
    • DIPSLICK
    • January 23, 2015

27. Drowsiness from training?

    By Bos, January 22, 2015
    • 8 replies
    • 1.2k views
    • 
    • American Flyers
    • January 23, 2015