Training, Health & Nutrition

4046 topics in this forum

1. Stages Power Meters to Hit South Africa 1 2 3 4

   By Wrigs, July 25, 2014
   • 54 replies
   • 18k views
   • 
   • Marius
   • February 17, 2015

2. Dropping your seat on the move. 1 2 3

   By Bomberman, February 5, 2015
   • 35 replies
   • 5k views
   • 
   • Skylark
   • February 16, 2015

3. Dog Bite 1 2 3

   By SCD, February 11, 2015
   • 39 replies
   • 3.6k views
   • 
   • Patchelicious
   • February 16, 2015

4. VAM

   By Goodbadugly, February 16, 2015
   • 0 replies
   • 657 views
   • 
   • Goodbadugly
   • February 16, 2015

5. Last minute climb training before the Cape Town Cycle Tour

   By Barker, February 13, 2015
   • 12 replies
   • 1.6k views
   • 
   • porqui
   • February 16, 2015

6. Old bones and the Epic

   By Chris NewbyFraser, February 12, 2015
   • 10 replies
   • 993 views
   • 
   • Chris NewbyFraser
   • February 13, 2015

7. Sore fingers/knuckles

   By Beast Tech, February 12, 2015
   • 2 replies
   • 715 views
   • 
   • Raggy
   • February 12, 2015

8. Another supplement company. . . 1 2

   By Matchstix, February 11, 2015
   • 21 replies
   • 2.4k views
   • 
   • LRW
   • February 12, 2015

10. How much is too much training 1 2

    By Dazshell, February 11, 2015
    • 30 replies
    • 2.6k views
    • 
    • Dazshell
    • February 12, 2015

11. EPIC 2015 - Sports Massage

    By Sports Massage Therapists, February 12, 2015
    • 0 replies
    • 407 views
    • 
    • Sports Massage Therapists
    • February 12, 2015

12. Following a pro on Strava 1 2

    By edgarblount, February 11, 2015   

    • Strava
    • Training
    • 16 replies
    • 2.3k views
    • 
    • Jigghead
    • February 11, 2015

13. Sports Nutritionist

    By FlyingScot, January 12, 2015
    • 5 replies
    • 3.5k views
    • 
    • FlyingScot
    • February 10, 2015

14. Back pain, where to start? 1 2

    By kolaval, February 8, 2015
    • 21 replies
    • 2.1k views
    • 
    • JXV
    • February 10, 2015

15. Well reputed acupuncturist in Northern Suburbs, CPT

    By DirtyDan, February 9, 2015   

    • therapy acupuncture physio
    • 0 replies
    • 430 views
    • 
    • DirtyDan
    • February 9, 2015

16. Latest thoughts on Bike Fit 1 2 3

    By The Ghost, February 4, 2015   

    • bike fit
    • 35 replies
    • 5k views
    • 
    • Jay_B
    • February 9, 2015

17. Overtaking - Skill levels, busy parks and manicured single track 1 2 3 4 19

    By PhdotD, January 13, 2015   

    • Decorum
    • manners
    • (and 1 more)

      Tagged with:

      • Decorum
      • manners
      • rules of mountainbiking
    • 293 replies
    • 27.4k views
    • 
    • Edition 507
    • February 5, 2015

18. Gluten Free Athlete 1 2

    By Leg breaker, December 10, 2014   

    • nutrition gluten
    • gluten
    • (and 4 more)

      Tagged with:

      • nutrition gluten
      • gluten
      • nutrition
      • eating
      • food
      • breakfast
    • 27 replies
    • 5.1k views
    • 
    • 2 X 2
    • February 5, 2015

19. Advice training according to heart rate

    By Edge540, February 3, 2015
    • 15 replies
    • 1.4k views
    • 
    • Guest
    • February 4, 2015

21. PowerTap S.A. ties in with TrainingPeaks

    By BicyclePower, October 29, 2014   

    • PowerTap
    • Power
    • (and 1 more)

      Tagged with:

      • PowerTap
      • Power
      • Trainingpeaks
    • 8 replies
    • 3.3k views
    • 
    • Frosty
    • February 3, 2015

22. Report: Biking in the Bosch mountain bike camp

    By Kylie, January 6, 2015   

    • Biking in the Bosch
    • Paul Cluver
    • (and 4 more)

      Tagged with:

      • Biking in the Bosch
      • Paul Cluver
      • Oak Valley
      • Grabouw
      • Joanna Dobinson
      • Ariane Kleinhans
    • 7 replies
    • 1.8k views
    • 
    • Kylie
    • February 2, 2015

23. How To...Increase Average Speed ? 1 2 3 4 5

    By Nayr, January 28, 2015
    • 76 replies
    • 10k views
    • 
    • BarHugger
    • January 29, 2015

24. Cycling Specific Coach 1 2

    By Patchelicious, October 21, 2014
    • 22 replies
    • 4.4k views
    • 
    • Patchelicious
    • January 29, 2015

25. Article: Albe Geldenhuys of USN 1 2 3 4 9

    By Squier, January 23, 2015
    • 141 replies
    • 22.3k views
    • 
    • Squier
    • January 28, 2015

26. You're as young as the bike you ride, even if it is a Spez.

    By River Rat, January 26, 2015
    • 7 replies
    • 891 views
    • 
    • DJR
    • January 27, 2015

27. Knee giving issues 1 2

    By Barker, January 22, 2015
    • 16 replies
    • 1.7k views
    • 
    • venom1
    • January 26, 2015