Training, Health & Nutrition

4072 topics in this forum

1. Hill training?

   By W@nna-BE, March 22, 2012
   • 14 replies
   • 1.7k views
   • 
   • W@nna-BE
   • March 22, 2012

2. Can anyone recomend n orthopedic specialising in backs in gauteng?

   By Bergbok, May 8, 2012
   • 14 replies
   • 25.1k views
   • 
   • Super J
   • May 13, 2012

3. Power based training - high heart rate

   By Gunston, October 25, 2012
   • 14 replies
   • 2.9k views
   • 
   • Christie
   • October 25, 2012

4. What analysis software would you recommend

   By capeofstorms, December 19, 2012
   • 14 replies
   • 2.3k views
   • 
   • Jakkals.
   • April 21, 2014

5. ITB problem after road running, but no problem on the treadmill?.

   By timbeck2, December 30, 2012
   • 14 replies
   • 3.2k views
   • 
   • MTBc
   • January 6, 2014

6. Indoor Training With Aircon?

   By no calves, October 15, 2013
   • 14 replies
   • 1.4k views
   • 
   • V12man
   • October 29, 2013

7. Karoo2coast sub 4

   By Acerunner, July 20, 2014
   • 14 replies
   • 3.4k views
   • 
   • nonky
   • August 20, 2014

8. Rear Knee pain

   By LegsEleven, August 17, 2014
   • 14 replies
   • 1.8k views
   • 
   • sakkiebomskok
   • September 1, 2014

10. Legs resistance training

    By 26er, August 31, 2014
    • 14 replies
    • 1.2k views
    • 
    • 26er
    • September 2, 2014

11. Stage race supplements

    By Gringo, March 17, 2015
    • 14 replies
    • 1.7k views
    • 
    • V12man
    • March 17, 2015

12. Lower Back Pain During Ride

    By bertusras, April 4, 2015
    • 14 replies
    • 1.8k views
    • 
    • DaviM
    • April 5, 2015

13. Osteoeze.... is it useful or just for "old" people?

    By L.T.G, August 19, 2015   

    • supplements
    • joints
    • (and 2 more)

      Tagged with:

      • supplements
      • joints
      • Osteoeze
      • medication
    • 14 replies
    • 20.6k views
    • 
    • Warthog
    • August 19, 2015

14. Real fitness loss vs CTL loss

    By Saag, February 11, 2016
    • 14 replies
    • 1.5k views
    • 
    • Saag
    • February 12, 2016

15. Ass Magic stockist in Jo'burg

    By Spirog, April 22, 2016   

    • chamois cream
    • 14 replies
    • 2.6k views
    • 
    • VicanZA
    • July 20, 2016

16. Pain in Right thumb after cycling

    By Neverfit, July 8, 2016
    • 14 replies
    • 2.7k views
    • 
    • JXV
    • August 1, 2016

17. Zwift has arrived on iOS

    By BicyclePower, December 12, 2016   

    • powertap; cycleops;
    • 14 replies
    • 2.5k views
    • 
    • RocknRolla
    • January 6, 2017

18. Tailbone (coccyx) injury

    By Gideon van der Berg, July 1, 2017
    • 14 replies
    • 2.4k views
    • 
    • Letum911
    • July 4, 2017

19. Best offline IDT software

    By Eldron, February 7, 2018
    • 14 replies
    • 2.9k views
    • 
    • SwissVan
    • February 8, 2018

21. treadmill with a damaged circuit board

    By hagar, May 31, 2018   

    • treadmill
    • 14 replies
    • 6.4k views
    • 
    • Me rida my bicycle
    • October 29, 2023

22. Numbness on outer side of left foot

    By Sbloomer, February 4, 2019
    • 14 replies
    • 1.4k views
    • 
    • Ryan physio
    • March 7, 2019

23. Cycling after Cornea Transplant

    By Sbloomer, May 1, 2019
    • 14 replies
    • 2.5k views
    • 
    • controlc
    • May 3, 2019

24. Wahoo Kickr / I-Pad

    By Garfield2010, May 5, 2014
    • 13 replies
    • 1.7k views
    • 
    • rouxtjie
    • May 6, 2014

25. Trapped Nerve - i think?

    By XIIXVI, May 16, 2014
    • 13 replies
    • 1k views
    • 
    • V12man
    • May 19, 2014

26. Training this morning!

    By Warthog whisperer, June 5, 2014
    • 13 replies
    • 1.6k views
    • 
    • BarHugger
    • June 5, 2014

27. Upgrading from Spinning bike to IDT

    By Spirog, July 15, 2014
    • 13 replies
    • 1.4k views
    • 
    • Skinnyone
    • July 15, 2014