Training, Health & Nutrition

4072 topics in this forum

1. Learn to designing your own training program

   By Trappertjie, May 4, 2011
   • 3 replies
   • 1k views
   • 
   • Grondpad
   • May 5, 2011

2. Left and right power Imbalance 1 2

   By bmw1za, May 8, 2019   

   • dual power
   • 20 replies
   • 11.1k views
   • 
   • Dexter-morgan
   • June 10, 2019

3. Left Hip Pain -Skew saddle.{MTB hardtail}

   By delko, May 16, 2015
   • 2 replies
   • 842 views
   • 
   • delko
   • May 16, 2015

4. Left knee pain

   By Navias007, December 28, 2025
   • 7 replies
   • 564 views
   • 
   • Navias007
   • December 29, 2025

5. Left vs Right power 1 2

   By Groenkloof1, May 21, 2015
   • 25 replies
   • 8.6k views
   • 
   • Americo
   • January 20, 2017

6. Leg Length Discrepancy - need shims for time pedal cleats

   By CrankShaft, September 29, 2020
   • 6 replies
   • 1.1k views
   • 
   • CrankShaft
   • September 29, 2020

7. Leg Massage in the Highway area

   By Grebel, August 23, 2011
   • 4 replies
   • 932 views
   • 
   • Gunston
   • August 26, 2011

8. Leg pain 1 2

   By Wobbles, March 11, 2009
   • 19 replies
   • 1.4k views
   • 
   • Wobbles
   • April 7, 2009

10. Leg strength 1 2 3

    By Numb3rcrunch, December 18, 2016
    • 42 replies
    • 4.9k views
    • 
    • DieTakalani
    • December 19, 2016

11. Leg Strengthening Routines In Gym 1 2

    By Eugene Oppelt, June 30, 2011
    • 24 replies
    • 2.7k views
    • 
    • toadwart777
    • July 7, 2011

12. Leg Training/Strengthening

    By Chubba, February 8, 2010
    • 1 reply
    • 547 views
    • 
    • Taps
    • February 8, 2010

13. Legislation needed for SA sports drinks

    By Woolf, October 9, 2012
    • 3 replies
    • 1.1k views
    • 
    • seven
    • October 13, 2012

14. Legs resistance training

    By 26er, August 31, 2014
    • 14 replies
    • 1.2k views
    • 
    • 26er
    • September 2, 2014

15. Let's compare training notes...Just for fun...

    By The expat cyclist, June 27, 2010
    • 13 replies
    • 1.6k views
    • 
    • Guest
    • July 12, 2010

16. Lets talk energy gels 1 2 3

    By The Ouzo, August 20, 2024
    • 43 replies
    • 9.8k views
    • 
    • SSCC
    • August 30, 2024

17. LFRV - Low Fat Raw Vegan Diet 1 2

    By Winstonian1984, September 12, 2014
    • 26 replies
    • 2.2k views
    • 
    • blondeonabike
    • September 13, 2014

18. Licences for "fun riders"

    By E1A104, August 3, 2006
    • 0 replies
    • 743 views
    • 
    • E1A104
    • August 3, 2006

19. Life after arthoscopic acetabular labrum surgery

    By lechatnoir, September 6, 2014
    • 3 replies
    • 938 views
    • 
    • SpOkeD
    • September 6, 2014

21. Lift for Bike to Argus

    By Maryks, February 24, 2011
    • 2 replies
    • 587 views
    • 
    • Wil6
    • February 24, 2011

22. Link Garmin Connect to Vitality Account 1 2

    By deonkretch, April 14, 2015   

    • Garmin Connect
    • Vitality
    • (and 2 more)

      Tagged with:

      • Garmin Connect
      • Vitality
      • Discovery Medical Aid
      • Discovery Vitality
    • 28 replies
    • 26.4k views
    • 
    • HowardSteele
    • May 8, 2015

23. Little bit extra

    By Chadvdw67, February 25, 2020
    • 7 replies
    • 1.2k views
    • 
    • SwissVan
    • February 26, 2020

24. Little hub study related to heart rates 1 2 3 4 11

    By andydude, August 26, 2016   

    • poll
    • study
    • (and 6 more)

      Tagged with:

      • poll
      • study
      • heart rate
      • statistics
      • analysis
      • maximum heart rate
      • data
      • fun
    • 160 replies
    • 22.7k views
    • 
    • 'Kaze Pete
    • September 6, 2016

25. Live Power Data from TdF

    By bruce, July 9, 2007
    • 13 replies
    • 1.4k views
    • 
    • madmarc
    • January 10, 2008

26. Logwood Sat 30/09 1 2

    By ewep, September 27, 2006
    • 19 replies
    • 1.2k views
    • 
    • MichH
    • September 28, 2006

27. Logwood visited

    By Wannabe, November 6, 2006
    • 11 replies
    • 736 views
    • 
    • MichH
    • November 6, 2006