Training, Health & Nutrition

4072 topics in this forum

1. Mixing Drinks

   By Jase619, July 13, 2016
   • 5 replies
   • 1k views
   • 
   • V12man
   • July 14, 2016

2. Breathing

   By JJDT, July 20, 2016
   • 5 replies
   • 1.2k views
   • 
   • Vetseun
   • July 20, 2016

3. Training for 25km MTB race?

   By Crazy88, September 17, 2016
   • 5 replies
   • 1.5k views
   • 
   • Beesrib
   • September 17, 2016

4. Berm training in Jhb?

   By Bubbles2, September 28, 2016
   • 5 replies
   • 2k views
   • 
   • mudda
   • September 28, 2016

5. Downhill coaching ct

   By Mongooser, January 24, 2017
   • 5 replies
   • 1k views
   • 
   • Mongooser
   • January 24, 2017

6. Knee support after an accident? help

   By sprocket77, June 14, 2017
   • 5 replies
   • 1.2k views
   • 
   • The MTBer
   • June 14, 2017

7. Training advice.

   By Dnblak, June 14, 2017
   • 5 replies
   • 1.4k views
   • 
   • buckstopper
   • June 22, 2017

8. Warm up Routines

   By herrowpreeze, August 18, 2017   

   • Racing
   • Warm-ups
   • 5 replies
   • 2.5k views
   • 
   • Robbie Stewart
   • August 18, 2017

10. Contador dance

    By FirstV8, September 12, 2017
    • 5 replies
    • 2.1k views
    • 
    • Fat Boab
    • September 13, 2017

11. Advice needed to structure training

    By karlito, September 14, 2017
    • 5 replies
    • 1.3k views
    • 
    • karlito
    • September 14, 2017

12. Wrist pain/discomfort/numbness

    By Reme Le Hane, March 23, 2018
    • 5 replies
    • 856 views
    • 
    • Reme Le Hane
    • March 23, 2018

13. tacx neo smart trainer

    By hagar, April 9, 2018   

    • tacx
    • 5 replies
    • 2.7k views
    • 
    • thisismyotherbike
    • April 9, 2018

14. Cadence Cycling Bryanston

    By CraigCCW, May 9, 2018
    • 5 replies
    • 1.8k views
    • 
    • coppi
    • May 9, 2018

15. Tool to calculate average torque per lap from Strava?

    By davidtinker, July 6, 2018
    • 5 replies
    • 2.1k views
    • 
    • davidtinker
    • September 29, 2018

16. How did "asking Wendy to help me stretch a bit" turn into . . .

    By Bonus, August 12, 2018
    • 5 replies
    • 1.1k views
    • 
    • L.T.G
    • August 13, 2018

17. Oakley Prescription clip in lenses

    By Sharkcatcher01, February 15, 2019
    • 5 replies
    • 468 views
    • 
    • Eddy Gordo
    • February 15, 2019

18. VirtuGO?

    By typhoon, March 20, 2019
    • 5 replies
    • 1.6k views
    • 
    • shaper
    • April 12, 2019

19. MTB Fitness online training program

    By Markellis, April 1, 2019
    • 5 replies
    • 1.3k views
    • 
    • BigDL
    • April 2, 2019

21. Noob seeking some advice

    By Chadvdw67, August 25, 2019
    • 5 replies
    • 737 views
    • 
    • Mojoman
    • August 26, 2019

22. Bridging the gap

    By RicovdM, May 27, 2014
    • 4 replies
    • 933 views
    • 
    • Spinnekop
    • May 27, 2014

23. Elite RealAxiom

    By JannievanZyl, June 5, 2014
    • 4 replies
    • 1.1k views
    • 
    • JannievanZyl
    • June 18, 2014

24. Recommend a Biokineticist in Cape Town?

    By bikebefok, July 21, 2014   

    • dontwantoneenormousleg
    • help!!!!
    • 4 replies
    • 2k views
    • 
    • Oufy MTB (Roadie)
    • August 21, 2014

25. Heart Rate / Training & Nutrition HELP

    By Guest TheEpicOne, August 13, 2014   

    • Heart Rate
    • Spinning
    • (and 3 more)

      Tagged with:

      • Heart Rate
      • Spinning
      • Training
      • Biogen
      • Nutrition
    • 4 replies
    • 2.5k views
    • 
    • Dots
    • August 13, 2014

26. Weekend Cycling Getaway - Western Cape

    By Chadryanstephenson, August 24, 2014   

    • western cape
    • getaway
    • (and 2 more)

      Tagged with:

      • western cape
      • getaway
      • roadie
      • cycling
    • 4 replies
    • 1.7k views
    • 
    • milky4130
    • August 25, 2014

27. Interesting Reading material

    By Jakkals., August 25, 2014   

    • watts
    • power
    • (and 2 more)

      Tagged with:

      • watts
      • power
      • HIT
      • CT
    • 4 replies
    • 2.8k views
    • 
    • kevin Walter
    • October 28, 2014