Training, Health & Nutrition

4054 topics in this forum

1. Stunning workout...

   By Cois, January 20, 2011
   • 5 replies
   • 905 views
   • 
   • Cois
   • January 20, 2011

2. Sub 3 Cape Town Cycle Tour? 1 2 3 4

   By BassoBoy, July 18, 2019
   • 59 replies
   • 7.6k views
   • 
   • DieselnDust
   • July 19, 2019

3. Sub 3:10 training program

   By Cookie, January 11, 2009
   • 3 replies
   • 500 views
   • 
   • fandacious
   • January 12, 2009

4. Sub-3hr Argus possible?

   By Ollie, March 16, 2008
   • 15 replies
   • 5.1k views
   • 
   • Wobbles
   • November 26, 2009

5. Success after back op- advice needed

   By herrowpreeze, February 24, 2016
   • 9 replies
   • 901 views
   • 
   • JXV
   • February 29, 2016

6. Sufferfest Training Plans FOR FREE

   By shaper, January 9, 2018   

   • Sufferfest
   • Trainingpeaks
   • (and 3 more)

     Tagged with:

     • Sufferfest
     • Trainingpeaks
     • plans
     • training
     • workouts
   • 6 replies
   • 1.9k views
   • 
   • shaper
   • January 9, 2018

7. SUFFERING DURING STAND UP PEDALING 1 2 3

   By Wheelspin, June 11, 2012
   • 34 replies
   • 3k views
   • 
   • Warrior Princess
   • June 21, 2012

8. Sugar Free 1 2 3 4 30

   By Wayne Potgieter, August 31, 2015
   • 469 replies
   • 45.7k views
   • 
   • Andrew Steer
   • July 28, 2016

10. Sugary sweets while riding 1 2 3

    By WaynejG, November 8, 2020
    • 41 replies
    • 6k views
    • 
    • Frosty
    • November 11, 2020

11. Suggested heart rate for race

    By Scooterza, November 5, 2008
    • 10 replies
    • 731 views
    • 
    • Spinnekop
    • November 6, 2008

12. Suggested recovery time - Edge 520 1 2

    By mecheng89, March 14, 2017   

    • Garmin
    • Garmin Edge 520
    • (and 4 more)

      Tagged with:

      • Garmin
      • Garmin Edge 520
      • Power training
      • Heart rate training
      • Training
      • Recovery
    • 22 replies
    • 8.7k views
    • 
    • worriesnot
    • April 6, 2017

13. Suggestions: good endurance magazine

    By awesme, January 19, 2017
    • 4 replies
    • 768 views
    • 
    • Reden
    • January 19, 2017

14. Suikerbosrand

    By epoh, March 2, 2007
    • 3 replies
    • 440 views
    • 
    • bored girl
    • March 2, 2007

15. Suikerbosrand

    By mrmed, August 7, 2007
    • 10 replies
    • 726 views
    • 
    • Tumbleweed
    • August 12, 2007

16. Suikerbosrand - 16Feb

    By KlapperKnop, February 13, 2008
    • 2 replies
    • 447 views
    • 
    • Wonder Woman
    • February 14, 2008

17. Suikerbosrand 18 August 2007

    By epoh, August 15, 2007
    • 9 replies
    • 477 views
    • 
    • epoh
    • August 15, 2007

18. Suikerbosrand circuit records...

    By davetapson, December 19, 2007
    • 14 replies
    • 1.1k views
    • 
    • davetapson
    • December 19, 2007

19. Suikerbosrand strangely ........... 1 2

    By NotSoBigBen, November 26, 2007
    • 17 replies
    • 1.3k views
    • 
    • Mountainclimber
    • December 24, 2007

21. Suikerbosrand Tomorrow!

    By epoh, December 1, 2006
    • 14 replies
    • 935 views
    • 
    • 101%
    • December 1, 2006

22. Suikerbosrand Training - Sunday 1st April 1 2

    By Zaskar, March 30, 2007
    • 20 replies
    • 1.1k views
    • 
    • Delgado
    • April 2, 2007

23. Suikerbossie...

    By water bottle, December 19, 2007
    • 7 replies
    • 701 views
    • 
    • RockCoach
    • December 24, 2007

24. Sun 6th May ride 1 2

    By bored girl, May 4, 2007
    • 19 replies
    • 996 views
    • 
    • MichH
    • May 7, 2007

25. Sunburn! 1 2 3 4

    By skipperw, January 12, 2015
    • 50 replies
    • 5.5k views
    • 
    • King_Crispy
    • January 20, 2015

26. sunday 2 july 1 2

    By slowpoke, June 29, 2006
    • 29 replies
    • 2k views
    • 
    • ewep
    • July 3, 2006

27. Sunday 21 October 2007 - Ride

    By Brakkies Sport Fotos, October 18, 2007
    • 11 replies
    • 554 views
    • 
    • Poison Ivy
    • October 18, 2007