Training, Health & Nutrition

4072 topics in this forum

1. Stretching and exercises for cyclists

   By JohanC, May 26, 2015
   • 2 replies
   • 810 views
   • 
   • Trailrat
   • May 26, 2015

2. Stretching... 1 2

   By davetapson, November 8, 2011
   • 19 replies
   • 2.4k views
   • 
   • Help.Me.
   • November 10, 2011

3. Stretching...... there's no app for that! 1 2 3 4

   By L.T.G, August 4, 2014   

   • stretching
   • old dry wood
   • (and 1 more)

     Tagged with:

     • stretching
     • old dry wood
     • aging
   • 52 replies
   • 5.9k views
   • 
   • dirtrider
   • September 30, 2014

4. Strong Measures On Vaccination in 2022

   By OVERDRIVE, January 19, 2022
   • 7 replies
   • 2.1k views
   • 
   • Theunissa
   • February 5, 2023

5. Stronger legs!!! 1 2 3 4

   By Assman, November 9, 2011
   • 58 replies
   • 5.3k views
   • 
   • Ge4orce
   • November 12, 2011

6. Structure of program

   By biscuit, May 9, 2010
   • 7 replies
   • 1.8k views
   • 
   • rudi-h
   • June 23, 2010

7. Structured vs. Non - Structured Training 1 2

   By Dr. Seuss, December 5, 2006
   • 17 replies
   • 2.1k views
   • 
   • bruce
   • December 5, 2006

8. Struggling At High Speed 1 2

   By Gregory1986, January 18, 2012
   • 20 replies
   • 2.2k views
   • 
   • Gregory1986
   • January 20, 2012

10. Struggling to get my HR up

    By Jay_B, August 5, 2014
    • 7 replies
    • 1.7k views
    • 
    • fanievb
    • August 5, 2014

11. Stubbed my toe 1 2 3

    By BDF, August 9, 2016   

    • Broken toe
    • toe injury
    • (and 1 more)

      Tagged with:

      • Broken toe
      • toe injury
      • injury
    • 44 replies
    • 8.4k views
    • 
    • Rocket-Boy
    • August 12, 2016

12. Study shows shorter training is better

    By FanieFiets, August 18, 2009
    • 7 replies
    • 727 views
    • 
    • MCDreyer
    • August 20, 2009

13. Stumpjumper / Enduro advice 1 2

    By slewk, July 31, 2017
    • 25 replies
    • 5.1k views
    • 
    • GLuvsMtb
    • August 1, 2017

14. Stunning Article On "How To Achieve Your Racing Weight"

    By Eugene Oppelt, January 7, 2011
    • 8 replies
    • 1.3k views
    • 
    • Weight Weenie
    • January 15, 2011

15. Stunning workout...

    By Cois, January 20, 2011
    • 5 replies
    • 942 views
    • 
    • Cois
    • January 20, 2011

16. Sub 3 Cape Town Cycle Tour? 1 2 3 4

    By BassoBoy, July 18, 2019
    • 59 replies
    • 8.1k views
    • 
    • DieselnDust
    • July 19, 2019

17. Sub 3:10 training program

    By Cookie, January 11, 2009
    • 3 replies
    • 541 views
    • 
    • fandacious
    • January 12, 2009

18. Sub-3hr Argus possible?

    By Ollie, March 16, 2008
    • 15 replies
    • 5.5k views
    • 
    • Wobbles
    • November 26, 2009

19. Success after back op- advice needed

    By herrowpreeze, February 24, 2016
    • 9 replies
    • 954 views
    • 
    • JXV
    • February 29, 2016

21. Sufferfest Training Plans FOR FREE

    By shaper, January 9, 2018   

    • Sufferfest
    • Trainingpeaks
    • (and 3 more)

      Tagged with:

      • Sufferfest
      • Trainingpeaks
      • plans
      • training
      • workouts
    • 6 replies
    • 2.1k views
    • 
    • shaper
    • January 9, 2018

22. SUFFERING DURING STAND UP PEDALING 1 2 3

    By Wheelspin, June 11, 2012
    • 32 replies
    • 3.2k views
    • 
    • Warrior Princess
    • June 21, 2012

23. Sugar Free 1 2 3 4 30

    By Wayne Potgieter, August 31, 2015
    • 469 replies
    • 47.5k views
    • 
    • Andrew Steer
    • July 28, 2016

24. Sugary sweets while riding 1 2 3

    By WaynejG, November 8, 2020
    • 41 replies
    • 7.1k views
    • 
    • Frosty
    • November 11, 2020

25. Suggested heart rate for race

    By Scooterza, November 5, 2008
    • 10 replies
    • 959 views
    • 
    • Spinnekop
    • November 6, 2008

26. Suggested recovery time - Edge 520 1 2

    By mecheng89, March 14, 2017   

    • Garmin
    • Garmin Edge 520
    • (and 4 more)

      Tagged with:

      • Garmin
      • Garmin Edge 520
      • Power training
      • Heart rate training
      • Training
      • Recovery
    • 22 replies
    • 9k views
    • 
    • worriesnot
    • April 6, 2017

27. Suggestions: good endurance magazine

    By awesme, January 19, 2017
    • 4 replies
    • 788 views
    • 
    • Reden
    • January 19, 2017